Best 4 Bonnies Crispy Oven Fried Cod Fish Recipes
**Crispy Oven-Fried Cod Fish: A Delightful Symphony of Flavors and Textures**
Prepare to embark on a culinary adventure with our crispy oven-fried cod fish, a dish that harmoniously blends flavors and textures to create an unforgettable seafood experience. This recipe showcases the versatility of cod fish, transforming it into a crispy delight with a tender and flaky interior. Accompanied by two additional variations – a lemon-herb and a spicy cajun-style coating – this dish offers a range of options to suit diverse palates. Whether you prefer a classic, tangy, or fiery twist, our collection of recipes will guide you in creating a crispy oven-fried cod fish that will steal the spotlight at any gathering.
CRISPY OVEN-FRIED COD FISH
There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste
Provided by Kittencalrecipezazz
Categories Brunch
Time 16m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 475 degrees (set oven rack to second-lowest position).
- In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
- In a shallow bowl slightly beat the eggs.
- Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
- Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
- Fry the fish until the undersides are golden brown (about 1 minute).
- Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
- Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.
Nutrition Facts : Calories 516.6, Fat 19.7, SaturatedFat 3.2, Cholesterol 166.7, Sodium 336.9, Carbohydrate 43.7, Fiber 3.5, Sugar 2, Protein 39.9
CRISPY OVEN-FRIED COD
Steps:
- Preheat oven to 500°F.
- Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix.
- Season fish with salt and pepper on both sides and, working with 1 piece at a time, put fish in bag and shake to coat well with crumbs. Dip fish in eggs, then shake in crumbs again to coat. Transfer fish to a plate.
- Heat 3 tablespoons oil in a 12-inch heavy ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking, then fry fish until undersides are golden brown, about 1 minute. Turn over, add remaining 3 tablespoons oil, and cook 1 minute more. Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.
DELICIOUS OVEN FRIED COD
Yum! Deliciously crunchy fish without all the fat. My kids love when I make my fish this way. So easy too...always a plus! I've used this coating on many different kinds of fish. It's great on all... Enjoy!
Provided by Cassie *
Categories Fish
Time 30m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 400 degree F. Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick. In a shallow dish, add seasonings, corn meal, cheese and stir to combine.
- 2. Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
- 3. Place on sheet pan. Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
- 4. Serve with lemon and tarter sauce. Enjoy!
CRISPY OVEN FRIED COD
Serve this with crispy oven roasted fries for a quick take on fish and chips. Yumm! (much healthier than the deep fried version as well)
Provided by MarieRynr
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 500*F.
- Combine bread crumbs, cornmeal, salt and cayenne in a large sealable plastic bag and shake to mix.
- Season fish with salt and pepper on both sides and working with 1 piece at a time, put fish in bag and shake to coat well with crumbs.
- Dip fish in eggs, then shake in crumbs again to coat.
- Transfer to a plate Heat 3 TBs oil in a 23 inch heavy oven proof skillet over high heat until hot but not smoking.
- Fry fish until undersides are golden brown, about 1 minute.
- Turn over, add remaining 3 TBS oil, an cook one minute more.
- Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.
Nutrition Facts : Calories 460.9, Fat 25.1, SaturatedFat 3.8, Cholesterol 166.7, Sodium 756.5, Carbohydrate 21.7, Fiber 1.9, Sugar 0.6, Protein 36.2
Tips:
- For the crispiest fish, use fresh cod fillets that are about 1 inch thick.
- Soak the cod fillets in a buttermilk and egg mixture for at least 30 minutes before coating them in the breadcrumb mixture.
- Use a light hand when coating the fish in the breadcrumb mixture. Too much breading will make the fish tough.
- Place the fish on a greased baking sheet and bake in a preheated oven at 400 degrees Fahrenheit for 15-20 minutes, or until the fish is cooked through.
- Serve the fish with your favorite dipping sauce, such as tartar sauce or remoulade.
Conclusion:
Bonnie's Crispy Oven-Fried Cod Fish is a delicious and easy-to-make seafood dish that is perfect for a weeknight dinner. The fish is coated in a flavorful breadcrumb mixture and baked until crispy on the outside and tender on the inside. Serve with your favorite dipping sauce and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
