Best 5 Boneless Chicken Wings Recipes

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Indulge in the crispy delight of boneless chicken wings, a versatile dish that caters to various cooking methods and flavor preferences. Whether you prefer the simplicity of air frying, the convenience of oven baking, the richness of deep frying, or the smokiness of grilling, this article has a recipe for every palate. Get ready to tantalize your taste buds with a selection of delectable sauces, from classic buffalo to tangy honey garlic, and everything in between. With step-by-step instructions and helpful tips, you'll be whipping up these boneless chicken wings like a pro in no time. So, gather your ingredients, choose your preferred cooking style, and embark on a culinary journey that will leave you craving for more.

Let's cook with our recipes!

BONELESS BUFFALO CHICKEN "WINGS"



Boneless Buffalo Chicken

These fried and sauced chicken breast strips have all the spicy flavor of Buffalo wings-without the hassle of bones. Serve them with a tangy blue cheese dip and celery sticks and you'll never choose bone-in wings again!

Provided by Rhoda Boone

Categories     Appetizer     Chicken     Super Bowl     Party     Buttermilk     Paprika     Fry

Yield 6-8 appetizer servings

Number Of Ingredients 26

For the boneless wings:
2 cups buttermilk
2 tablespoons hot sauce (preferably Frank's)
2 tablespoons kosher salt, divided, plus more
2 pounds boneless, skinless chicken breasts, cut crosswise into 1" strips
3 cups all-purpose flour
2 tablespoons garlic powder
1 tablespoon paprika
1/2 teaspoon cayenne pepper
2 teaspoons freshly ground black pepper
For the hot sauce:
5 tablespoons unsalted butter
1/2 cup hot sauce (preferably Frank's)
2 tablespoons pure maple syrup
For the blue cheese dip:
1/2 cup sour cream
1/4 cup buttermilk
1/4 cup crumbled blue cheese
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
2 tablespoons chopped chives, divided
For frying and serving:
Vegetable oil (for frying)
4 celery stalks, cut crosswise into 4-5" pieces
Special Equipment
A deep-fry thermometer

Steps:

  • Prep the chicken:
  • Stir buttermilk, hot sauce, and 1 Tbsp. salt in a wide, shallow bowl. Add chicken and toss to coat.
  • Mix flour, garlic powder, paprika, cayenne, black pepper, and remaining 1 Tbsp. salt in a large bowl.
  • Working in batches, transfer chicken to bowl with flour mixture. Toss to coat, then transfer to a rimmed baking sheet or large platter. Working in batches again, dip in buttermilk mixture, allow excess to drip off, then dip again in flour mixture. Transfer back to baking sheet and chill at least 15 minutes and up to 2 hours.
  • For the hot sauce:
  • Meanwhile, cook butter, hot sauce, and maple syrup in a small saucepan over medium heat, stirring, until butter is melted and mixture is smooth.
  • For the blue cheese dip:
  • Whisk sour cream, buttermilk, blue cheese, pepper, salt, and 1 Tbsp. plus 2 tsp. chives in a small bowl. Top with remaining 1 tsp. chives.
  • Fry the chicken:
  • Preheat oven to 250°F. Set a wire rack over another rimmed baking sheet.
  • Pour oil into a large heavy pot fitted with thermometer to a depth of 2". Heat over medium-high until thermometer registers 350°F. Working in batches, fry chicken, turning occasionally, until crispy and golden brown and an instant-read thermometer registers 165°F, 4-6 minutes per batch. Transfer chicken to prepared wire rack, season with salt, and keep warm in oven.
  • Right before serving, transfer fried chicken to a large bowl. Pour hot sauce mixture over and gently turn with tongs until coated. Serve with blue cheese dip and celery sticks alongside.

HUBBY'S BAKED BONELESS CHICKEN WINGS



Hubby's Baked Boneless Chicken Wings image

Delicious, easy and healthy to make! We have this meal at least twice a month! A big hit with company and the kids! We have the kiddos use Ranch and honey mustard as their dip.

Provided by Eager2Learn2

Categories     High Protein

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs boneless chicken breasts, in cubes about 1 1/2 inches wide
4 eggs
1/2 cup flour
1 -2 cup plain breadcrumbs
1/2 cup milk
salt
pepper
garlic powder
red cayenne pepper
buffalo wing sauce

Steps:

  • Prepare an oven pan (cookie sheet should work) with non-stick cooking spray.
  • Preheat oven to 400 degrees Fahrenheit.
  • Set aside 2 medium-sized mixing bowls.
  • Prepare 1 large plate or shallow pan with enough bread crumbs to coat the surface. If using plain or homemade breadcrumbs, add salt, pepper, garlic powder, and a couple of shakes of cayenne pepper to taste; keep breadcrumbs off to the side, you may need more.
  • Add cut up chicken cubes into one of the medium-size mixing bowls, pour milk over chicken, just enough to cover the chicken; you do not need more than this. Set bowl aside for later.
  • Add flour into the other mixing bowl. Dip chicken into flour, coating entirely. You may need to add flour as you go.
  • Add eggs to the milk mixing bowl used earlier; if there is some leftover milk just mix with eggs.
  • Dip about 5 or 6 cubes of chicken at a time in egg mixture.
  • Coat all sides of the chicken in the breadcrumb plate.
  • Add to prepared oven pan.
  • Once all the chicken is added to pan, spray the top with the cooking oil (we use olive oil spray). Season with more salt and pepper, just enough to taste.
  • Put in oven and cook for 20 minutes.
  • Turn pieces of chicken over, spray again with cooking spray, season with salt, pepper, and garlic powder to taste.
  • Cook for an additional 15 minutes.
  • Drizzle the wing sauces of your liking over chicken! Enjoy!

LOADED BONELESS CHICKEN WINGS



Loaded Boneless Chicken Wings image

Loaded boneless chicken wings, where potato skin toppings meet buffalo chicken wings. It's a sure winner! Arrange chicken pieces into a pyramid shape on top of the queso, if desired.

Provided by Culinary Envy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h17m

Yield 10

Number Of Ingredients 20

½ teaspoon olive oil
½ red bell pepper, finely chopped
½ yellow bell pepper, finely chopped
1 jalapeno pepper, finely chopped
¼ teaspoon ground cumin
½ cup half-and-half
1 (6 ounce) package American cheese, shredded
2 slices fontina cheese, shredded
1 (4 ounce) ball mozzarella cheese, shredded
½ teaspoon red pepper flakes
⅛ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
⅛ teaspoon ground nutmeg
1 (25.5 ounce) package Buffalo-style frozen boneless chicken breast halves (such as Tyson®)
4 strips bacon, or more to taste
½ pound Cheddar cheese, shredded
¼ pound Monterey Jack cheese, shredded
3 green onions, thinly sliced

Steps:

  • Heat olive oil in a skillet over medium heat. Add red bell pepper, yellow bell pepper, and jalapeno pepper. Cook, stirring constantly, until mostly tender, about 3 minutes. Add cumin; cook and stir until peppers are coated, about 1 minute. Add half-and-half and let simmer until nearly boiling. Reduce heat to low; slowly stir in American cheese, fontina cheese, mozzarella cheese, red pepper flakes, salt, black pepper, garlic powder, onion powder, and nutmeg. Cook, stirring queso dip constantly, until cheeses are completely melted, about 5 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place frozen chicken breasts on a baking sheet and bacon strips on another sheet.
  • Place both pans in the preheating oven. Heat chicken until thawed, about 12 minutes; remove from oven. Continue baking the bacon until crispy, 16 to 18 minutes more. Leave oven on; remove bacon, dry on a paper towel, and chop into pieces.
  • Place 1 cup of the queso dip in the bottom of a large ovenproof skillet or dish. Arrange chicken on top and sprinkle with Cheddar cheese and Monterey Jack cheese.
  • Bake in the hot oven until cheeses have melted, 5 to 8 minutes. Sprinkle with the chopped bacon pieces and green onion.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 2.6 g, Cholesterol 113.3 mg, Fat 24.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 14.4 g, Sodium 724 mg, Sugar 0.9 g

BONELESS STUFFED CHICKEN WINGS



Boneless Stuffed Chicken Wings image

Provided by Craig Claiborne And Pierre Franey

Categories     appetizer

Time 40m

Yield Four servings

Number Of Ingredients 11

16 large, meaty chicken wings, about 3 1/2 pounds
1 tablespoon butter
1/2 cup finely chopped onions
1/4 pound sausage meat, preferably Italian sausage with fennel seeds
1 teaspoon ground sage
Salt to taste, if desired
Freshly ground pepper to taste
3/4 cup cooked rice
2 tablespoons finely chopped parsley
1 egg yolk
4 to 5 tablespoons melted butter, plus butter for greasing a baking sheet

Steps:

  • Preheat the oven to 425 degrees.
  • Cut off the main wing bones of each chicken. Reserve the second wing joints and wing tips for another use.
  • Start boning each main wing bone from the top, cutting and pushing the meat and skin down to the small end portion as though you were partly removing a glove. Chop off the bone near the top. Reshape the meat and skin as it was before.
  • Heat the one tablespoon of butter in a saucepan and add the onions. Cook, stirring, until the onions are wilted. Add the sausage and sage and cook, stirring, until the sausage has completely lost its raw look.
  • Remove the saucepan from the heat and add the salt, pepper, rice, parsley and egg yolk. Stir well to blend.
  • Use a small spoon and carefully stuff each boned chicken-wing part, adding the filling at the open end. Fold over the flap to enclose. Arrange the pieces flap side down on a buttered rimmed baking sheet.
  • Brush the tops of each piece with melted butter and sprinkle with salt and pepper. Place in the oven and bake 15 minutes.

Nutrition Facts : @context http, Calories 492, UnsaturatedFat 19 grams, Carbohydrate 11 grams, Fat 39 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 18 grams, Sodium 480 milligrams, Sugar 1 gram, TransFat 1 gram

PALEO BONELESS CHICKEN WINGS



Paleo Boneless Chicken Wings image

I was laughing to myself while making these because there is really no such thing as a boneless chicken wing. But we are using the same method and using boneless chicken. I love chicken wings and so do millions of others but when entertaining at home, I don't like to make them because of the mess. The bones that we need to discard, the big pan to fry the wings in, and of course all of the sticky fingers! My Paleo boneless chicken recipe is not only healthy and easy to make but just pop in toothpicks and there won't be any sticky marks in your house. I hope you enjoy my version!

Provided by Cindy Anschutz Barbieri

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 42m

Yield 8

Number Of Ingredients 17

1 ¼ cups tapioca starch
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon ground cayenne pepper
1 teaspoon ground paprika
2 pounds skinless, boneless chicken breasts, cut into cubes
2 tablespoons coconut oil, or more as needed
1 tablespoon unsalted butter, or more as needed
1 clove garlic, minced
1 teaspoon freshly grated ginger
½ cup coconut aminos
¼ cup raw honey
2 teaspoons sriracha sauce, or more to taste
2 scallions, thinly sliced
1 teaspoon sesame oil
toothpicks

Steps:

  • Mix tapioca starch, salt, pepper, garlic powder, cayenne pepper, and paprika together in a large bowl with a fork. Add chicken cubes; toss with your hands until coated on all sides.
  • Heat coconut oil and butter in a large skillet over medium-high heat until melted and hot. Add some of the chicken cubes using tongs; cook until browned, about 2 minutes per side. Transfer to a plate lined with paper towels. Repeat with remaining chicken, heating up more coconut oil and butter as needed.
  • Reduce heat to medium and whisk garlic and ginger into the grease in the skillet. Whisk in coconut aminos, honey, and sriracha sauce. Simmer over low heat until flavors combine, about 5 minutes. Stir in chicken; cook until sauce thickens and coats chicken, 5 to 7 minutes.
  • Garnish chicken with scallions and sesame oil; serve on toothpicks.

Nutrition Facts : Calories 326.8 calories, Carbohydrate 33.7 g, Cholesterol 73 mg, Fat 9.2 g, Fiber 0.4 g, Protein 25.8 g, SaturatedFat 4.9 g, Sodium 1071.8 mg, Sugar 8.9 g

Tips:

  • Use a food processor: This will make quick work of shredding the chicken breasts.
  • Don't overmix the chicken mixture: Overmixing will make the chicken tough.
  • Use a large baking sheet: This will help the chicken wings to cook evenly.
  • Bake the chicken wings at a high temperature: This will help them to get crispy.
  • Serve the chicken wings with your favorite dipping sauce: Some popular options include ranch dressing, blue cheese dressing, and honey mustard.

Conclusion:

These boneless chicken wings are a delicious and easy-to-make appetizer or snack. They're perfect for game day, parties, or a casual get-together. With a few simple ingredients and a little bit of time, you can have these chicken wings on the table in no time. So next time you're looking for a tasty and satisfying snack, give these boneless chicken wings a try.

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