**Unveil the Culinary Symphony of Boneless Beef Blade Roast: Savor a Trio of Delectable Recipes**
Prepare to embark on a culinary adventure with the boneless beef blade roast, a versatile cut brimming with rich flavor and endless possibilities. In this article, we present a symphony of three distinct recipes, each carefully crafted to showcase the unique charm of this exceptional cut. From a classic pot roast brimming with savory goodness to a tantalizing Asian-inspired stir-fry and a hearty stew bursting with rustic flavors, these recipes promise an unforgettable gastronomic experience. Get ready to tantalize your taste buds and discover the culinary magic that awaits within the boneless beef blade roast.
BEEF POT ROAST
This is the best and easiest recipe for pot roast I have ever tried. It is best to make it a day ahead. Serve with oven roasted vegetables, potatoes, carrots, onions, or your favorite side dish.
Provided by Teresa C. Rouzer
Categories Main Dish Recipes Beef Pot Roast Recipes
Time 2h20m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Heat a heavy Dutch oven on top of the stove over medium high heat. Add oil, and sear meat in the center of the pan for 4 minutes. Turn meat over with tongs; sear all sides for 3 to 4 minutes on each side. Remove meat from pan. Arrange onion, garlic, and 1 bay leaf in the bottom of the pan, and sprinkle with salt and pepper. Return meat to pan, place remaining bay leaf on top of meat, and cover.
- Cook in the oven for 30 minutes at 325 degrees F (165 degrees C). Reduce the heat to 300 degrees F (150 degrees C), and cook for 1 1/2 hours. Remove roast to a platter to rest for 10 to 15 minutes. Slice, and top with onions and gravy.
Nutrition Facts : Calories 550.6 calories, Carbohydrate 1.6 g, Cholesterol 161 mg, Fat 41.9 g, Fiber 0.3 g, Protein 39.4 g, SaturatedFat 16.6 g, Sodium 445.7 mg, Sugar 0.6 g
PERFECT BONELESS BEEF ROASTS
This easy cooking method allows you to cook PERFECTLY tender boneless beef roasts (from rare to medium-well) of almost any size, as long as the roast is at least 2-1/2 to 3-inches thick. I've used this method for 30+ years, and find it's a lifesaver when I'm having company and want a foolproof entree without the fuss! For Sunday dinners - cook the roast before church, turn the oven off, and dinner is ready when you return home. Great meat for party and wedding meat trays. If you enjoy this cooking method, you might want to try my pork loin/tenderloin version - Recipe #63828. You'll be glad you did!
Provided by BeachGirl
Categories Meat
Time 23m
Yield 4 pound beef roast
Number Of Ingredients 7
Steps:
- NOTE: The success of this recipe will depend upon how accurate the temperature of your oven is and how will it retains heat. Adjust cooking time +/- according to your individual oven.
- IMPORTANT: Determine the EXACT weight of the roast from the meat wrapper. Weight will determine how long to cook the roast. If you have a probe meat thermometer with an alarm, I recommend using it.
- Preheat oven to 500 degrees.
- Cut all visible fat from the outside of the meat. Rub the entire outside of the roast with salt, pepper, or seasonings of your choice, such as thyme, garlic powder, etc. (If using a probe thermometer insert it into center of the meat. Set the temperature to your desired degree of doneness and set the alarm.).
- Place roast in roasting pan and bake according to the following Cooking Chart:.
- RARE - 3 minutes per pound.
- MEDIUM RARE/RARE - 3 1/4 minutes per pound.
- MEDIUM RARE - 3 1/2 minutes per pound.
- MEDIUM - 4 minutes per pound.
- MEDIUM WELL - 4 1/2 minutes per pound.
- WELL DONE - not recommended with this method.
- Set your oven timer for the cooking time calculated from the Cooking Chart above.
- When cook time is completed, TURN THE OVEN OFF! DO NOT OPEN THE OVEN DOOR FOR AT LEAST 1-1/2 HOURS or until the probe alarm signals desired temperature has been reached. After removing roast from oven, tent with foil and let it rest for 5 minutes before slicing.
- To reserve meat juices, slice rare/medium rare roasts on a platter where juices can collect. Pour juices into roasting pan, scraping loose any pan drippings, and pour au jus over the roast.
- OPTIONAL ONIONS AND MUSHROOMS: Slice mushrooms and onions. In frying pan coated with non-stick cooking spray, saute mushrooms and onions until limp and tender. Add 2-3 tablespoons balsamic vinegar and set aside.
- FOR GRAVY: For each cup of au jus (beef liquid), make a slurry by stirring 1-1/2 to 2 tsp of cornstarch into 1 tbs water. Bring au jus to a slow boil (adding 1 cup beef broth, cooked mushrooms and onions w/vinegar if using optional ingredients); stirring constantly. Gradually add the slurry to the boiling au jus. Cook on medium, stirring constantly, until mixture thickens - about 1 minute. Remove from heat and serve.
Nutrition Facts : Calories 557.9, Fat 18.6, SaturatedFat 7.5, Cholesterol 299.4, Sodium 331.1, Protein 98.2
Tips:
- Select the Right Roast: Choose a boneless beef blade roast that is 2 to 3 pounds in weight. Look for a roast that has good marbling, as this will help keep the beef moist during cooking.
- Season Generously: Before cooking, season the roast generously with salt, pepper, and other desired seasonings. This will help enhance the flavor of the beef.
- Sear the Roast: Searing the roast before braising helps to develop a rich, flavorful crust. Heat a large skillet over medium-high heat and sear the roast on all sides until browned.
- Use a Dutch Oven or Slow Cooker: A Dutch oven or slow cooker is ideal for braising the roast. The covered cooking environment helps to keep the beef moist and tender.
- Add Aromatics and Liquids: Along with the roast, add aromatic vegetables such as onions, carrots, and celery to the pot. Also, add enough liquid, such as beef broth or water, to cover the roast halfway.
- Braising Time: Cook the roast on low heat for several hours, or until it is fall-apart tender. The exact cooking time will depend on the size of the roast.
- Serve with Sides: Once the roast is cooked, serve it with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple green salad.
Conclusion:
Boneless beef blade roast is a flavorful and versatile cut of meat that is perfect for braising. By following these tips, you can create a delicious and tender roast that will be enjoyed by all. Whether you are cooking for a weeknight dinner or a special occasion, this recipe is sure to impress.
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