Best 7 Bok Choy With Tomato And Cheese Recipes

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Indulge in the delightful flavors of Asian-inspired cuisine with our bok choy recipes, where the mild and sweet taste of bok choy takes center stage. Discover a collection of delectable dishes that showcase the versatility of this leafy green vegetable. From the classic stir-fried bok choy with a savory garlic sauce to a unique and tangy bok choy salad, each recipe offers a burst of freshness and nutrients. Explore the culinary possibilities of bok choy as we guide you through these easy-to-follow recipes, perfect for a quick weeknight meal or a special occasion.

Check out the recipes below so you can choose the best recipe for yourself!

BOK CHOY TOSS



Bok Choy Toss image

Chop some fresh veggies, add a gingery bottled dressing and savor this unique bok choy salad that's big on flavor and crunch. How cool is that? -Andrew McDowell, Lake Villa, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 5

1 head bok choy, thinly sliced
3 medium tomatoes, seeded and chopped
1 yellow summer squash, quartered and sliced
1/4 cup orange ginger vinaigrette
2 tablespoons sesame seeds, toasted

Steps:

  • In a large bowl, combine the bok choy, tomatoes and squash. Drizzle with dressing and toss to coat. Sprinkle with sesame seeds. Serve immediately.

Nutrition Facts : Calories 47 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BACON-Y BOK CHOY



Bacon-y Bok Choy image

Super easy side dish for those nights you want something different and fast! This can also morph into a main course if served over rice.

Provided by SHUNPR

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 7

4 slices bacon, chopped
2 pounds baby bok choy
1 teaspoon olive oil
½ small red onion, chopped
1 teaspoon red pepper flakes
1 teaspoon minced garlic
salt to taste

Steps:

  • Fry bacon in a large skillet over medium heat until crispy. Remove bacon and drain the fat, reserving one tablespoon of the grease in the skillet. Add the olive oil, onion, red pepper flakes and garlic. Cook and stir over medium heat until the onions are starting to be tender.
  • Add the bok choy, and place a lid on the pan. Let cook for 3 to 5 minutes. Remove the lid; cook and stir until the bok choy is tender but still crunchy, about 2 minutes. Stir in the bacon, and season with salt. Serve piping hot!

Nutrition Facts : Calories 97 calories, Carbohydrate 6.6 g, Cholesterol 10.2 mg, Fat 5.6 g, Fiber 2.6 g, Protein 7.1 g, SaturatedFat 1.5 g, Sodium 361.8 mg, Sugar 3.1 g

BOK CHOY GRATIN



Bok Choy Gratin image

Categories     Cheese     Leafy Green     Side     Bake     Vegetarian     Casserole/Gratin     Winter     Bok Choy     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 11

1/4 cup plus 2 tablespoons fine dry bread crumbs
2 1/2 lb bok choy (not baby), tough stem ends trimmed
1 shallot, finely chopped
5 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/4 cups whole milk
1/8 teaspoon freshly grated nutmeg
1/2 teaspoon salt
1/4 teaspoon black pepper
2 oz Gruyère, coarsely grated (1/2 cup)
1/2 oz finely grated parmesan (1/4 cup)

Steps:

  • Preheat oven to 425°F. Lightly butter a 2-quart gratin dish and dust with 2 tablespoons bread crumbs.
  • Cut bok choy stems and center ribs into 1/2-inch pieces and coarsely chop leaves. Cook stems and ribs in a large pot of boiling salted water until just tender, about 5 minutes, then add leaves and cook 30 seconds. Drain in a colander and rinse under cold water until cool enough to handle. Squeeze out excess water by handfuls.
  • Cook shallot in 1 tablespoon butter in a 12-inch heavy skillet over moderate heat, stirring, until softened, about 2 minutes. Add bok choy and cook, stirring, until greens are coated with butter and shallot, 1 to 2 minutes. Spread bok choy in baking dish.
  • Melt 2 tablespoons butter in a 2-quart heavy saucepan over moderately low heat, then add flour and cook roux, stirring constantly, 2 minutes. Add milk in a slow stream, whisking constantly, and bring to a boil, whisking. Reduce heat and simmer, stirring, 5 minutes. Add nutmeg, salt, and pepper, then stir in Gruyère and 2 tablespoons parmesan and pour evenly over bok choy.
  • Toss remaining 1/4 cup bread crumbs with remaining 2 tablespoons parmesan in a small bowl and blend in remaining 2 tablespoons butter with your fingertips until mixture resembles coarse meal. Season with salt and pepper. Sprinkle mixture evenly over gratin and bake in upper third of oven until bubbly and golden brown, about 20 minutes.

GRILLED BOK CHOY WITH COUS COUS AND TIMBALES WITH TOMATO COULIS



Grilled Bok Choy with Cous Cous and Timbales with Tomato Coulis image

Provided by Food Network

Categories     main-dish

Time 2h20m

Number Of Ingredients 15

1 box cous cous (approximately 16 ounces)
2 teaspoons butter
1 red pepper, brunoise or small dice
Dust spice mix for seasoning (combine 1 teaspoon curry powder and 1 teaspoon cajun spice)
Chili oil, recipe follows
Salt and pepper
Ramekin for molding
4 to 6 heads of bok choy
Peanut oil for grilling
1 pint or 16 ounces peanut oil
2 1/2 to 3 teaspoons red pepper flakes
1 pint of pear tomatoes
1/2 teaspoon chopped garlic
Salt and pepper
1/3 cup olive oil

Steps:

  • Cook cous cous according to directions, usually 1 to 1 ratio water to cous cous. Bring water to boil with butter and salt stir in cous cous. Remove from heat, cover and allow to sit for 5 minutes then fluff with fork.
  • In a bowl combine finished cous cous with red pepper dice, dust spice mix, 2 teaspoons Chili Oil and salt and pepper to taste.
  • Press cous cous into ramekins with spoon in order to create a timbale.
  • Slice bok choy in half and rinse if necessary. Brush with oil and add salt and pepper.
  • In a hot grill pan or on a grill cook until slightly wilted. Place on plate with leaves fanned slightly and unmold timbales of cous cous onto center of bok choy.
  • Bring oil to 140 degrees F, add red pepper flakes, stir and allow to steep for 2 hours.
  • TOMATO COULIS
  • In a blender combine tomatoes, garlic and a pinch of salt and pepper. Blend on high and begin to add olive oil slowly. Mixture will emulsify as oil is added. Taste seasonings
  • and adjust with salt and pepper if needed. Place into a squeeze bottle and paint over cous cous and bok choy. Can garnish with spicy onion sprouts.

BOK CHOY WITH VEGETABLES AND GARLIC SAUCE



Bok Choy with Vegetables and Garlic Sauce image

A wonderful vegetable dish with lots of garlic, bok choy, bell pepper, and carrots. You can serve it as a side or as a main over rice.

Provided by Janet Mitchell

Categories     Everyday Cooking     Vegan

Time 35m

Yield 4

Number Of Ingredients 11

2 teaspoons peanut oil
10 cloves garlic, crushed
1 tablespoon minced fresh ginger root
¼ cup vegetable broth
¼ cup water
1 red bell pepper, cubed
2 carrots, chopped
4 cups sliced bok choy
1 teaspoon white sugar
salt to taste
2 teaspoons sesame oil

Steps:

  • Heat peanut oil in a large nonstick skillet over medium-low heat. Cook garlic and ginger until fragrant, about 1 minute. Add vegetable broth and water. Cover and cook until garlic and ginger are very soft, about 7 minutes. Stir in bell pepper and carrots and cook for 1 minute. Add bok choy and toss until well coated with liquid. Season with sugar and salt and cook until tender, about 4 minutes more. Drizzle with sesame oil.

Nutrition Facts : Calories 78.8 calories, Carbohydrate 7.4 g, Fat 5.1 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 116.1 mg, Sugar 3.3 g

GRILLED BABY BOK CHOY AND TOMATO SIDE DISH



Grilled Baby Bok Choy and Tomato Side Dish image

Although throwing an ear of corn on the grill is perfectly fine why not try something different?? These are quick, easy and very flavorful. Feel free to switch up the seasonings to compliment whatever main dish you are serving! The way they are prepared they would go great with beef, pork, fish or poultry. Your tastes may vary slightly.......so do what you like!! ENJOY!!

Provided by Love to Eat

Categories     Greens

Time 20m

Yield 2 sides, 2 serving(s)

Number Of Ingredients 7

1 head baby bok choy
1 large tomatoes
3 -4 tablespoons olive oil
salt
pepper
1 -2 teaspoon italian seasoning
2 -3 garlic cloves, minced

Steps:

  • halve bok choy and tomatoes.
  • sprinkle cut sides with salt pepper and italian seasoning, to taste.
  • in small saute pan cook garlic over medium heat, do not let it get brown, you are only trying to infuse the olive oil with the garlic flavor. When finished pour oil into small pyrex measuring cup, add salt, pepper and a small amount of italian seasoning, stir. Reserve.
  • grill bok choy and tomatoes cut side up over medium direct heat until they have slight grill marks, turn and do the same on the cut side. Don't be afraid a little char adds alot of flavor. Bok Choy should be grilled with the bulbs over the direct heat and the leaves over indirect heat to prevent burning.
  • remove from grill and drizzle cut side with reserved olive oil and garlic mixture. Serve 1/2 bok choy and 1/2 tomato to each guest, or yourself -- ENJOY!

Nutrition Facts : Calories 202.5, Fat 20.5, SaturatedFat 2.8, Sodium 18.5, Carbohydrate 5, Fiber 1.4, Sugar 2.7, Protein 1.3

STIR-FRIED RICE STICK NOODLES WITH BOK CHOY AND CHERRY TOMATOES



Stir-Fried Rice Stick Noodles With Bok Choy and Cherry Tomatoes image

Rice noodles are delicate and light, and especially welcome to those who are gluten-intolerant. You might find it easier to use tongs for this once you've added the noodles to the pan. Bok choy is a member of the cabbage family and has all those antioxidant-rich phytonutrients that the brassicas are known for.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 35m

Yield Serves four to six

Number Of Ingredients 15

7 ounces thin rice stick noodles (1/2 of a 14-ounce package)
1/2 cup chicken or vegetable broth
1 tablespoon soy sauce low-sodium if desired or wheat-free tamari
1 tablespoon Shao Hsing rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced ginger
1/4 teaspoon red pepper flakes or 1 to 2 teaspoons minced jalapeño
2 tablespoons peanut oil or canola oil
2 eggs, beaten
3/4 pound (2 medium) baby bok choy, trimmed, washed and dried, cut in 1-inch lengths
1 1/2 cups cherry tomatoes, halved
Salt to taste
1/2 teaspoon sugar
1 cup coarsely chopped cilantro can include stems, plus additional sprigs for garnish
2 teaspoons sesame oil

Steps:

  • Place the noodles in a large bowl and cover with warm water. Soak for at least 20 minutes, until soft. Drain in a colander and, using kitchen scissors, cut into 6-inch lengths. Set aside within reach of your wok or pan. Combine the broth, soy sauce, and rice wine or sherry in a small bowl. Combine the garlic, ginger, and pepper flakes or minced jalapeño in another bowl. Have everything within reach of your wok or pan.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 2 teaspoons of the oil by adding it to the sides of the pan and swirling the pan. Make sure that the bottom of the wok or pan is coated with oil and add the eggs, swirling the pan so that the eggs form a thin pancake. Cook 30 seconds to a minute, until set. Using a spatula, turn the pancake over and cook for 5 to 10 more seconds, until thoroughly set, then transfer to a plate or cutting board. Season to taste. Allow to cool, then roll up and cut into strips 1/4 inch wide. Place near the wok.
  • Swirl the remaining oil into the wok or pan and add the garlic, ginger and chili. Stir-fry no more than 10 seconds, until fragrant, and add the bok choy. Stir-fry for 1 minute, until it is bright green and the leaves are wilted, and add the broth mixture, the drained noodles, and the tomatoes. Reduce the heat to medium and stir-fry 1 to 2 minutes, until the noodles are just tender and the tomatoes are beginning to soften. Add the cilantro and egg shreds, and the salt and sugar, and stir-fry another 30 seconds to a minute, until well combined. Add the sesame oil, stir together, and serve, garnished with cilantro sprigs if desired.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 421 milligrams, Sugar 2 grams, TransFat 0 grams

Tips:

  • Choose fresh bok choy: Look for bok choy with crisp, tender stems and dark green leaves.
  • Wash the bok choy thoroughly: Rinse the bok choy under cold water to remove any dirt or debris.
  • Cut the bok choy into bite-sized pieces: Cut the bok choy into 1-inch pieces, separating the leaves from the stems.
  • Use a variety of tomatoes: You can use any type of tomato you like in this recipe. Cherry tomatoes, Roma tomatoes, or heirloom tomatoes are all good choices.
  • Use a flavorful cheese: A sharp cheddar cheese or a creamy goat cheese would both be good choices for this recipe.
  • Season the dish to taste: Add salt and pepper to taste, and you can also add other spices, such as garlic powder, onion powder, or paprika.
  • Serve the dish immediately: Bok choy is best served immediately after it is cooked, while it is still crisp and tender.

Conclusion:

Bok choy with tomato and cheese is a quick and easy side dish that is packed with flavor. It is a great way to use up leftover bok choy, and it is also a healthy and delicious addition to any meal. The combination of bok choy, tomatoes, and cheese is a classic, and it is sure to please everyone at the table.

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