Best 4 Bok Choy Ramen Salad Recipes
Indulge in the tantalizing flavors of Asian cuisine with our delectable Bok Choy Ramen Salad, a refreshing and crunchy salad that combines the crisp texture of fresh bok choy with the savory taste of ramen noodles. This vibrant salad is a perfect blend of textures and flavors, featuring a medley of shredded carrots, red cabbage, and bell peppers tossed in a tangy dressing made with rice vinegar, soy sauce, and sesame oil. Experience a symphony of tastes and textures with every bite, making this salad an absolute delight.
In addition to the main recipe, we also provide variations to cater to different dietary preferences and taste buds. For those who prefer a heartier salad, try our Chicken and Bok Choy Ramen Salad, where tender chicken pieces are added to the mix, providing a protein-packed and satisfying meal. If you're looking for a vegetarian option, our Tofu and Bok Choy Ramen Salad is a delightful choice, featuring marinated tofu that adds a savory and protein-rich element to the salad.
For those seeking a spicy kick, our Sriracha Bok Choy Ramen Salad is sure to tantalize your taste buds with its fiery Sriracha-infused dressing. And if you're craving a nutty flavor profile, our Peanut Bok Choy Ramen Salad combines creamy peanut butter with a hint of ginger, creating a harmonious balance of flavors.
With its vibrant colors, crunchy textures, and irresistible flavors, our Bok Choy Ramen Salad and its variations offer a delightful culinary journey that will leave you craving more.
BOK CHOY RAMEN SALAD
This is an amazing salad!
Provided by Heather Roscelli
Categories Salad
Time 12m
Yield 6
Number Of Ingredients 12
Steps:
- Combine canola oil, sugar, red wine vinegar, and 2 tablespoons soy sauce together in a bowl.
- Melt butter in a saucepan over low heat; add sugar and stir until dissolved. Crumble ramen noodles; stir into butter mixture. Stir ramen seasoning packet, sesame seeds, almonds, and soy sauce into noodle mixture; cook until lightly toasted, stirring constantly to prevent burning, 2 to 3 minutes. Remove from heat.
- Toss oil and vinegar mixture, ramen mixture, bok choy, and green onions together in a large bowl.
Nutrition Facts : Calories 617.8 calories, Carbohydrate 50.3 g, Cholesterol 20.3 mg, Fat 44 g, Fiber 5.4 g, Protein 10.3 g, SaturatedFat 10.4 g, Sodium 1101.6 mg, Sugar 25.1 g
CRUNCHY RAMEN-BOK CHOY SALAD
A nice alternative to the usual summer grill accompaniments of potato or macaroni salad with the added benefit of no mayo! Tasty with a surprising crunch. Very addictive.
Provided by LifeLearner
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place ramen noodles, sunflower seeds, and almonds on a baking sheet. Drizzle butter over the ramen noodle mixture and toss to coat.
- Toast the ramen noodle mixture in the preheated oven until lightly browned and fragrant, stirring occasionally to avoid burning, about 8 minutes. Set aside to cool.
- Whisk sugar, vegetable oil, vinegar, and soy sauce together in a small bowl for the dressing.
- Place bok choy, onion, and toasted ramen noodle mixture in a large bowl. Toss with dressing until well coated.
Nutrition Facts : Calories 234 calories, Carbohydrate 14.2 g, Cholesterol 10.2 mg, Fat 19.1 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 4.2 g, Sodium 352.7 mg, Sugar 9.4 g
BOK CHOY RAMEN NOODLE SALAD
Great side dish for a BBQ or lunch buffet. This was my Mom's neighbor's recipe and I got the same recipe from my friend and neighbor (small world). The ramen noodles add and nice crunch and this is very simple to prepare. You can half the ingredients for a smaller salad and you can also use romaine lettuce instead of bok choy if you like. My friend, Alisa, adds kidney beans to the salad.
Provided by Oolala
Categories Salad Dressings
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Toast sunflower seeds and almonds in melted margarine in a skillet until light brown. Place on paper towels.
- Tear bok choy into bite sized pieces.
- In a large salad bowl, combine the bok choy, ramen noodles, scallions, sunflower seeds and almonds.
- In another bowl, prepare the dressing by mixing the soy sauce, white vinegar, sugar and olive oil together with a whisk.
- Pour the dressing into the salad.
- Toss to blend and serve at once. Enjoy!
Nutrition Facts : Calories 589.3, Fat 44, SaturatedFat 6.9, Sodium 1381.6, Carbohydrate 40.8, Fiber 6.8, Sugar 15.5, Protein 14.1
CITRUS-BOK CHOY SALAD WITH CRISP RAMEN
Baked ramen noodles make a crunchy topping for this easy, healthy salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. On a rimmed baking sheet, toss ramen with 2 teaspoons vegetable oil. Bake until golden brown, 5 to 7 minutes. Meanwhile, cut away and discard orange peels and white pith. Working over a large bowl, cut out segments and squeeze juice from membranes (you should have 3 tablespoons juice). Whisk in sesame oil, chili sauce, honey, and remaining 4 teaspoons vegetable oil. Season with salt and pepper. Add ramen and bok choy and toss.
Nutrition Facts : Calories 199 g, Fat 9 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g
Tips:
- Choose fresh and tender bok choy: Look for bok choy with bright green leaves and crisp white stalks.
- Wash the bok choy thoroughly: Separate the leaves from the stalks and rinse them under cold water to remove any dirt or grit.
- Slice the bok choy thinly: This will help the bok choy cook evenly and absorb the flavors of the dressing.
- Use a variety of toppings: Ramen noodles, shredded chicken, hard-boiled eggs, and roasted peanuts add texture and flavor to the salad.
- Make the dressing ahead of time: This will allow the flavors to meld and develop.
Conclusion:
This bok choy ramen salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is packed with nutrients and can be easily customized to your liking. The combination of crunchy bok choy, savory ramen noodles, and tangy dressing makes this salad a winner. So next time you're looking for a healthy and flavorful salad, give this bok choy ramen salad a try.
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