Best 4 Boiled Beets Recipes
If you're looking for a delightful and nutritious addition to your meals, look no further than boiled beets. These vibrant root vegetables are packed with essential vitamins, minerals, and antioxidants, making them a healthy and delicious choice. Whether you prefer them served warm or chilled, boiled beets are a versatile ingredient that can be enjoyed in various ways. This article presents a collection of boiled beet recipes that cater to diverse tastes and preferences. From classic preparations to innovative culinary creations, these recipes will guide you in preparing boiled beets that are both flavorful and visually appealing. Discover the goodness of beets and embark on a culinary journey that celebrates this remarkable vegetable.
Here are our top 4 tried and tested recipes!
BOILED BEETS
Steps:
- In a medium saucepan add enough water so the beets are fully submerged. Bring to a boil, cover and turn down the heat to allow it to simmer for 30 minutes.
- Once cooked, rinse the beets under cool water. Then pat dry and peel away the skins.
- Slice the beets thinly and arrange on a small platter. Drizzle with olive oil, balsamic vinegar and season with salt and pepper.
Nutrition Facts : Calories 211 kcal, Carbohydrate 33 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 266 mg, Fiber 9 g, Sugar 23 g, ServingSize 1 serving
HOW TO BOIL BEETS
This recipe will give you the confidence to learn how to prepare and make healthy beets. Use a dutch oven to boil the beets on the stove--it's so simple! Learn all the techniques, methods, tips, and tricks to make beets taste good. You'll be wondering why it took you so long to make beets a part of your diet.
Provided by Brooke
Categories Vegetable side
Time 1h5m
Number Of Ingredients 3
Steps:
- Remove the tops from the beets, but leave a two inch stem. This will help the pigment from leaching into the water.
- Wash and dry the beet roots.
- Add the vinegar and the beets to a large pot of water, then cover and bring to a boil. Stir in the salt and reduce the heat to medium low. Simmer until fork tender, roughly 30 to 45 minutes.
- Use a fork or slotted spoon to remove them, then let them cool. Cut off the root and stem and discard.
- Optional: Keep the beet water. Read the post for ideas on how to use it.
- Peel by using a piece of paper towel to wipe the skin off or peel under running water.
- Keep whole, quarter, slice, cube or puree depending on your recipe.
- Herb butter (try fresh dill, mint or tarragon)
- Balsamic glaze
- Beet juice reduction sauce
- Chopped caramelized or candied pecans on a salad of mixed greens
Nutrition Facts : Calories 74 kcal, Sugar 11 g, Sodium 395 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 16 g, Fiber 5 g, Protein 3 g, UnsaturatedFat 2 g, ServingSize 1 serving
PICKLED BEETS
This recipe was given to me many years ago by an elderly farmers wife and has been one of my 'must do' yearly canning recipes. If you have a large amount of beets, just keep repeating brine until your beets are all gone! Enjoy!
Provided by SHARON HOWARD
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time 50m
Yield 60
Number Of Ingredients 5
Steps:
- Place beets in a large stockpot with water to cover. Bring to a boil, and cook until tender, about 15 minutes depending on the size of the beets. If beets are large, cut them into quarters. Drain, reserving 2 cups of the beet water, cool and peel.
- Sterilize jars and lids by immersing in boiling water for at least 10 minutes. Fill each jar with beets and add several whole cloves to each jar.
- In a large saucepan, combine the sugar, beet water, vinegar, and pickling salt. Bring to a rapid boil. Pour the hot brine over the beets in the jars, and seal lids.
- Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil over high heat, then carefully lower the jars into the pot using a holder. Leave a 2 inch space between the jars. Pour in more boiling water if necessary until the water level is at least 1 inch above the tops of the jars. Bring the water to a full boil, cover the pot, and process for 10 minutes.
Nutrition Facts : Calories 59.9 calories, Carbohydrate 14.1 g, Fat 0.2 g, Fiber 2.2 g, Protein 1.2 g, Sodium 176.3 mg, Sugar 11.8 g
BOILED BEETS WITH SAUTEED BEET GREENS
If you are lucky enough to find a fresh bunch of beets with big green leaves, don't waste them-beet greens are just as delicious as beets themselves. Serve the two together to get the best of both worlds.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Fill a large saucepan with water, and set over high heat. Bring water to a boil. Stir in salt, and add beets; boil until beets are fork-tender, about 45 minutes. Drain, let cool, and rub off skins under cold water.
- Heat olive oil in a large skillet over medium heat. Add garlic, and cook until just golden, about 3 minutes. Add beet greens, and season with salt and pepper. Cook, tossing greens until wilted. Remove skillet from heat. Serve warm greens with whole boiled beets. Drizzle with additional olive oil, if desired.
Tips:
- Choose the right beets: Look for beets that are small to medium in size, with smooth, unblemished skin. Avoid beets that are too large, as they may be woody.
- Trim the beets: Cut off the tops and bottoms of the beets, and peel them if desired. If you are not peeling the beets, scrub them well to remove any dirt or debris.
- Boil the beets: Place the beets in a large pot of boiling water. Bring the water back to a boil, then reduce the heat to medium-low and simmer for 30-45 minutes, or until the beets are tender when pierced with a fork.
- Cool the beets: Once the beets are cooked, drain them and place them in a bowl of cold water. This will help to stop the cooking process and make the beets easier to handle.
- Peel and slice the beets: Once the beets are cool enough to handle, peel them and slice them into desired shapes.
Conclusion:
Boiling beets is a simple and easy way to prepare this versatile vegetable. Boiled beets can be enjoyed on their own, added to salads, or used in a variety of dishes. The tips provided in this article will help you to boil beets perfectly every time.
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