Best 2 Bodacious Black Bean Brownies Vegan Gf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Indulge in Decadent Bodacious Black Bean Brownies: A Symphony of Health and Flavor**

Welcome to a culinary adventure where indulgence meets well-being. Prepare to tantalize your taste buds with Bodacious Black Bean Brownies, a remarkable fusion of rich, fudgy texture and wholesome ingredients. These brownies are not just a delectable treat; they are a testament to the boundless possibilities of plant-based baking. Crafted with nutrient-rich black beans, these brownies pack a punch of fiber, protein, and antioxidants, making them a guilt-free pleasure. Dive into the diverse recipes featured in this article, ranging from classic to innovative variations. From the traditional indulgence of the Original Bodacious Black Bean Brownies to the zesty kick of the Spicy Chipotle Black Bean Brownies, each recipe promises a unique taste experience. Unleash your creativity with the Peanut Butter Swirl Black Bean Brownies, combining the classic flavors of chocolate and peanut butter in a decadent harmony. For a touch of sophistication, try the Espresso Black Bean Brownies, where the rich bitterness of coffee enhances the chocolate's depth. And for those seeking a gluten-free option, the Gluten-Free Black Bean Brownies offer the same fudgy goodness without compromising taste or texture.

Here are our top 2 tried and tested recipes!

BODACIOUS BLACK BEAN BROWNIES *VEGAN & GF



Bodacious Black Bean Brownies *vegan & gf image

Picked this little recipe up from the new health food store in town and let me tell ya, they are delicious ! I am a chocholic and these brownies satisfies my chocolate cravings perfectly. I made these gluten free & vegan, but you can use real eggs in place of the flax eggs, if you prefer. You can have these plain, topped with...

Provided by Millie Johnson

Categories     Other Desserts

Time 35m

Number Of Ingredients 12

1 3/4 c black beans,well drained (or 1, 15 oz can)
3/4 c cocoa powder
3/4 c raw or cane sugar
1 1/2 tsp baking powder
2 large flax eggs (you can use real eggs, but it will no longer be vegan)
3 Tbsp coconut oil, melted
1 tsp real vanilla extract
1/4 tsp sea salt
1 small bag crushed walnuts
TO MAKE FLAX EGG MIXTURE
2 1/2 Tbsp ground flax seed
6 Tbsp water

Steps:

  • 1. Preheat oven to 350 F. Lightly grease regular sized (12) cupcake pan. *Do not use liners
  • 2. Add flax and water into food processor and give it a few pulses. Set aside for a couple of minutes. * If using real eggs omit this step.
  • 3. Now, Combine all the ingredients (except walnuts and other toppings) into food processor and puree about 3 minutes. Scrape down sides as needed. You want it smooth. If too thick add a couple more tablespoons water. (I had to add about 3 Tbsp more). You do NOT want a runny batter. It will be like a thick pancake batter, almost as thick box mix brownies.
  • 4. Distribute evenly into cupcake pan. Bang onto countertop to even up tops. Sprinkle a little walnuts on tops and bake 20 - 30 minutes or until edges pull away slightly and the edges are dry. (mine took about 35 minutes) The middle will be a little on the soft side. Let set in pan 30 minutes before removing from pan. Otherwise they will fall apart. Store in an airtight container for a few days or refrigerate if keeping longer. Believe me, they won't hang around long enough to go into the fridge ! ;)

BLACK BEAN BROWNIES (GLUTEN FREE)



Black Bean Brownies (Gluten Free) image

These are flourless brownies made with pureed black beans! You won't believe it! You can substitute spices for the vanilla. I used about 1 tsp. Penzey's Apple Pie Spice and it was terrific.

Provided by calouste

Categories     Bar Cookie

Time 35m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 7

1 (15 1/2 ounce) can black beans (rinsed and drained)
3 eggs
3 tablespoons oil
4 tablespoons cocoa powder
1 pinch salt
1 teaspoon vanilla
3/4 cup sugar

Steps:

  • Mix ingredients together in a blender/food processor until pureed.
  • Pour into a greased 8x8 cake pan.
  • Stir in some chocolate chips and nuts, or leave plain.
  • Bake at 350 F for approximately 30 minutes.
  • Let cool completely before cutting.

Tips:

  • For a richer brownie, use melted coconut oil instead of melted vegan butter.
  • If you don't have maple syrup, you can substitute agave nectar or brown rice syrup.
  • To make the brownies gluten-free, use gluten-free oats and gluten-free flour.
  • For a fudgier brownie, bake for 25-30 minutes. For a cakier brownie, bake for 20-25 minutes.
  • Let the brownies cool completely before cutting them into squares. This will help them hold their shape.

Conclusion:

These bodacious black bean brownies are a delicious and healthy treat that are perfect for any occasion. They are vegan, gluten-free, and packed with nutrients. Plus, they are incredibly easy to make. So next time you are craving a brownie, give this recipe a try. You won't be disappointed!

Related Topics