Best 4 Blueberry Tossed Salad Recipes
Immerse yourself in a delightful culinary journey with our Blueberry Tossed Salad, a vibrant and refreshing dish that tantalizes your taste buds. This salad is a delectable symphony of flavors and textures, featuring an array of fresh ingredients that come together to create a truly unforgettable experience. Whether you're seeking a light and healthy lunch option or a vibrant side dish to complement your main course, this Blueberry Tossed Salad is sure to impress. Indulge in the juicy sweetness of blueberries, the crisp crunch of almonds, and the tangy zest of feta cheese, all harmoniously blended with a zesty lemon-honey dressing. Discover the perfect balance of sweet, savory, and tangy flavors in every bite. With its vibrant colors and irresistible taste, this Blueberry Tossed Salad is sure to become a favorite in your recipe repertoire.
Check out the recipes below so you can choose the best recipe for yourself!
BLUEBERRY ROMAINE SALAD
I love to bring this delicious salad to school gatherings. The homemade dressing couldn't be simpler, so I whip it up in advance and just give it a quick toss with the other ingredients when I get to any event. -Kris Bristol, Charlotte, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the first eight ingredients. Gradually whisk in oil. In a large bowl, combine salad ingredients. To serve, pour dressing over salad; toss to coat.
Nutrition Facts : Calories 443 calories, Fat 40g fat (6g saturated fat), Cholesterol 12mg cholesterol, Sodium 195mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 2g fiber), Protein 7g protein.
BERRY TOSSED SALAD
Kiwi and feta add interest to this delightful salad that's sweet, tangy, creamy and tart. It pairs perfectly with the grilled ribs my mom likes to make. She got the recipe from a good friend. -Krista Kliebenstein, Highlands Ranch, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the greens, strawberries, kiwi, onion, feta cheese and almonds. , In a small bowl, whisk the dressing ingredients. Drizzle desired amount over salad and toss to coat. Refrigerate any leftover dressing.
Nutrition Facts : Calories 167 calories, Fat 13g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 120mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.
BLUE CHEESE & BERRY TOSSED SALAD
The sweet tang of blueberries complements the sharpness of blue cheese in this breezy side. Topped with pecans, it could pass for a fancy restaurant's signature salad.-Rachael Zavala, Pleasant Hill, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the salad greens, cheese, blueberries and pecans., In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 177 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 159mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.
BLUEBERRY WALNUT SALAD
An easy, yummy salad, perfect for any season, with berries, nuts, and greens. For an entree add chicken, diced apples, and diced green onions!
Provided by MARASADIE
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, toss the salad greens with the blueberries, walnuts, and raspberry vinaigrette. Top with feta cheese to serve.
Nutrition Facts : Calories 127.9 calories, Carbohydrate 17.6 g, Cholesterol 9.3 mg, Fat 5.8 g, Fiber 2.7 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 420.1 mg, Sugar 13.4 g
Tips:
- Choose the right blueberries: For the best flavor, use fresh, ripe blueberries. Avoid berries that are bruised or moldy.
- Wash the blueberries thoroughly: Rinse the blueberries under cold water before using them. This will remove any dirt or debris.
- Dry the blueberries: Use a paper towel to gently pat the blueberries dry. This will help prevent the salad from becoming watery.
- Use a variety of greens: Don't be afraid to mix and match different types of greens in your salad. This will add flavor and texture.
- Add some crunch: To add a crunchy element to your salad, try adding some nuts, seeds, or croutons.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing can overpower the other flavors in the salad.
- Serve the salad immediately: Blueberry salad is best served immediately after it is made. This will prevent the berries from becoming soggy.
Conclusion:
Blueberry salad is a delicious and refreshing salad that is perfect for summer. It is easy to make and can be customized to your liking. With its sweet and tangy flavor, blueberry salad is sure to be a hit at your next gathering.
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