Best 3 Blueberry Smoothie Breakfast Bowl Recipes
Kick-start your day with a vibrant and nutritious Blueberry Smoothie Breakfast Bowl, a delightful blend of flavors and textures that will energize your body and tantalize your taste buds. This wholesome breakfast bowl combines the antioxidant-rich goodness of blueberries, creamy Greek yogurt, and a touch of natural sweetness from honey. The addition of protein-packed chia seeds and crunchy granola adds an extra boost of energy and a satisfying textural contrast. Dive into this delicious and visually appealing breakfast bowl, sure to make your mornings brighter and your taste buds happier.
In addition to the main Blueberry Smoothie Breakfast Bowl recipe, this article also includes variations and additional recipes to cater to different dietary preferences and cravings. For those seeking a vegan alternative, the Vegan Blueberry Smoothie Bowl offers a plant-based option with almond milk, almond butter, and a touch of maple syrup. If you're in the mood for a tropical twist, the Pineapple Blueberry Smoothie Bowl incorporates refreshing pineapple and coconut milk for a taste of paradise. And for a protein-packed start to your day, the Blueberry Protein Smoothie Bowl amps up the protein content with the addition of protein powder and Greek yogurt, making it an ideal post-workout meal or a satisfying snack.
BLUEBERRY SMOOTHIE BREAKFAST BOWL
Provided by Food Network
Number Of Ingredients 12
Steps:
- Purée blueberries, yogurt, banana, almond milk and honey in blender until smooth. Transfer to two bowls, dividing evenly.
- Top each bowl with berries, sliced banana, sliced peaches, granola, chia seeds, almonds and coconut, dividing evenly between bowls.
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
Tips:
- Use frozen blueberries: Frozen blueberries are just as nutritious as fresh blueberries, and they'll help keep your smoothie bowl cold and refreshing.
- Add a variety of toppings: The possibilities are endless when it comes to smoothie bowl toppings. Some popular options include granola, nuts, seeds, chia seeds, and fresh fruit.
- Make it a meal: Smoothie bowls can be a complete meal, especially if you add protein powder, yogurt, or nut butter.
- Get creative: There are no rules when it comes to making smoothie bowls. Experiment with different flavors and ingredients to find your perfect combination.
Conclusion:
Blueberry smoothie bowls are a delicious, nutritious, and versatile breakfast option. They're easy to make and can be customized to your liking. Whether you're looking for a quick and easy breakfast or a more elaborate meal, a blueberry smoothie bowl is a great choice. So next time you're looking for a healthy and satisfying breakfast, give this blueberry smoothie bowl a try. You won't be disappointed!
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