Best 2 Blueberry Pomegranate Smoothies Recipes

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Start your day with a refreshing and nutritious burst of flavor with our delightful Blueberry Pomegranate Smoothies. These vibrant smoothies are not only visually appealing but also packed with antioxidants, vitamins, and essential nutrients. Indulge in the sweet and tangy harmony of blueberries and pomegranates, complemented by the richness of Greek yogurt, the creaminess of almond milk, and a hint of honey for a touch of sweetness. We offer two irresistible variations: a classic Blueberry Pomegranate Smoothie for a timeless flavor combination and a Tropical Blueberry Pomegranate Smoothie that adds a tropical twist with pineapple and banana. Both recipes are easy to make and perfect for a quick breakfast, post-workout refuel, or a healthy snack.

Let's cook with our recipes!

BLUEBERRY-POMEGRANATE SMOOTHIES



Blueberry-Pomegranate Smoothies image

The benefits of soy milk and pomegranate juice join forces in this lovely and refreshing beverage.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 3

1 cup frozen blueberries
1/2 cup pomegranate juice
1/2 cup soy milk

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 21 g, TransFat 0 g

SPINACH BLUEBERRY POMEGRANATE SMOOTHIES



Spinach Blueberry Pomegranate Smoothies image

Give your breakfast a boost with spinach blended into this refreshing smoothie.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 cup fat-free (skim) milk
1/3 cup cooked frozen spinach, squeezed to drain
Juice of 1 medium lime (2 to 3 tablespoons)
1 pouch (7.6 oz) Yoplait® Smoothie blueberry pomegranate

Steps:

  • In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 7 g, TransFat 0 g

Tips:

  • Use Frozen Fruits: For a thicker, creamier smoothie, use frozen blueberries and pomegranate seeds. Frozen fruits also help keep the smoothie cold and refreshing.
  • Adjust Liquid: The amount of almond milk or yogurt you need may vary depending on the desired consistency. Start with less liquid and add more as needed to achieve your preferred thickness.
  • Add Greens: Boost the nutritional value of your smoothie by adding a handful of spinach or kale. These leafy greens are packed with vitamins, minerals, and antioxidants.
  • Sweetener: Adjust the amount of honey or maple syrup to your taste preference. You can also use other natural sweeteners like agave nectar or stevia.
  • Garnish: Make your smoothie visually appealing by garnishing it with fresh blueberries, pomegranate seeds, or a sprig of mint.

Conclusion:

This delightful Blueberry Pomegranate Smoothie is a vibrant and refreshing way to start your day or refuel after a workout. Its captivating purple hue, burst of sweet-tart flavors, and abundance of nutrients make it an irresistible choice for health-conscious individuals. So, gather your ingredients, blend them together, and savor this luscious smoothie that combines the goodness of blueberries and pomegranates in every sip. Remember to experiment with different variations and make it your own unique creation. Enjoy the invigorating taste and reap the health benefits of this delightful smoothie!

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