Best 2 Blueberry Peach Parfaits Recipes
Indulge in a delightful culinary journey with our Blueberry Peach Parfaits, where layers of creamy yogurt, sweet blueberries, and juicy peaches come together to create a symphony of flavors. This refreshing treat is not only visually appealing but also packed with nutrients, making it a perfect choice for a healthy and satisfying snack or dessert. With variations like the classic Blueberry Peach Parfait, the decadent Chocolate Blueberry Peach Parfait, and the refreshing Coconut Blueberry Peach Parfait, there's a parfait for every taste preference. So, gather your ingredients, put on your apron, and let's embark on a culinary adventure that will leave your taste buds dancing with joy.
Let's cook with our recipes!
PEACH AND BLUEBERRY PARFAITS
I just saw this in Southern Living. I haven't tried it yet, but can't wait to. When chopped, peaches should equal about 7 cups.
Provided by kitchenslave03
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together 1st 4 ingredients in a small nonaluminum saucepan over med-low, and cook, stirring constantly for 15 min, or util slightly thickened.(Should coat the back of a spoon).
- Remove from heat and add vanilla.
- Pour mixture into a small mixing bowl and place plastic wrap directly over surface of custard to prevent film from forming.
- Chill at least 2 hours.
- Layer fruit and cake in mason jars or tall glasses.
- Drizzle each with 1/4 c sauce.
- Garnish with fresh mint.
Nutrition Facts : Calories 255, Fat 1.9, SaturatedFat 0.6, Cholesterol 29.5, Sodium 225.7, Carbohydrate 55.7, Fiber 3.5, Sugar 40.8, Protein 6.9
BLUEBERRY PARFAITS
"These cool and lightly sweet parfaits put a new twist on berries and cream," says Adeline Piscitelli of Sayreville, New Jersey. "My guests marvel at the simple ingredients that go into this elegant dessert."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine sour cream, brown sugar, lemon juice and zest. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream.
Nutrition Facts : Calories 316 calories, Fat 15g fat (11g saturated fat), Cholesterol 60mg cholesterol, Sodium 56mg sodium, Carbohydrate 38g carbohydrate (35g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- To save time, use frozen blueberries and peaches. Just be sure to thaw them before assembling the parfaits.
- If you don't have granola, you can substitute crushed graham crackers or your favorite cereal.
- For a healthier parfait, use low-fat or nonfat yogurt and top with sliced almonds or chopped walnuts instead of granola.
- To make the parfaits even more special, drizzle them with honey or agave syrup before serving.
- Serve the parfaits immediately or chill them for later. They will keep in the refrigerator for up to 24 hours.
Conclusion:
Blueberry peach parfaits are a delicious and easy-to-make breakfast, snack, or dessert. They are perfect for summer when fresh blueberries and peaches are in season. With just a few simple ingredients, you can create a healthy and refreshing parfait that the whole family will enjoy.
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