Treat yourself to a delightful and nutritious breakfast with our delectable Blueberry Pancake Smoothie! This irresistible smoothie combines the classic flavors of fluffy pancakes and juicy blueberries into a refreshing and satisfying drink. Made with simple and wholesome ingredients, our recipe is packed with protein, fiber, and antioxidants to kick-start your day.
Additionally, we offer a collection of other mouthwatering smoothie recipes to suit every taste and dietary preference. From the creamy and indulgent Chocolate Peanut Butter Smoothie to the vibrant and refreshing Tropical Green Smoothie, our recipes provide a variety of options to cater to your cravings.
Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a healthy snack, our Blueberry Pancake Smoothie and other smoothie recipes have got you covered. Get ready to tantalize your taste buds and nourish your body with these delicious and nutritious beverages!
BLUEBERRY PANCAKES
Provided by Trisha Yearwood
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Sift the flour, sugar, baking powder, baking soda and salt into a large mixing bowl. In a separate large bowl, lightly whisk the eggs. Add the milk, sour cream, half the melted butter and the vanilla, whisking to blend. Make a well in the dry ingredients and pour the egg mixture into it. Whisk the ingredients together just until blended. Fold the blueberries and lemon zest into the batter.
- Heat a large skillet or griddle over medium heat and coat with some of the remaining melted butter. For each pancake, pour about 1/4 cup of the batter into the hot skillet. Cook 3 or 4 pancakes at a time, depending on the size of the skillet. If the batter seems too thick, thin it with 1 to 2 tablespoons milk. When bubbles begin to form and "pop" on the pancake's surface, after about 1 minute, and the outer edge looks done, flip it over and cook briefly for about 30 seconds on the other side.
TODD'S FAMOUS BLUEBERRY PANCAKES
My husband makes the most fabulous pancakes I've ever eaten! Well worth the hour wait! We serve them with butter and brown sugar.
Provided by Alison
Categories Breakfast and Brunch Pancake Recipes
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, sift together flour, salt, baking powder and sugar. In a small bowl, beat together egg and milk. Stir milk and egg into flour mixture. Mix in the butter and fold in the blueberries. Set aside for 1 hour.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts : Calories 146.3 calories, Carbohydrate 24.7 g, Cholesterol 36.8 mg, Fat 2.9 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 397.4 mg, Sugar 4 g
Tips:
- Use fresh blueberries: Fresh blueberries have a more intense flavor and a better texture than frozen blueberries. If you're using frozen blueberries, thaw them completely before using.
- Choose ripe bananas: Ripe bananas are sweeter and have a creamier texture than unripe bananas. They'll also help to thicken the smoothie.
- Use whole grain pancake mix: Whole grain pancake mix is a healthier option than white pancake mix. It's also more filling and will keep you satisfied longer.
- Add a little maple syrup: Maple syrup adds a touch of sweetness and richness to the smoothie. If you're using frozen blueberries, you may need to add a little more maple syrup to taste.
- Top with fresh blueberries: Fresh blueberries add a pop of color and flavor to the smoothie. You can also add other toppings, such as granola, nuts, or seeds.
Conclusion:
Blueberry pancake smoothies are a delicious and easy way to start your day. They're packed with nutrients, including antioxidants, vitamins, and minerals. They're also a good source of fiber, which can help to keep you feeling full and satisfied. So next time you're looking for a quick and healthy breakfast or snack, give blueberry pancake smoothies a try!
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