Best 2 Blueberry Orange Smoothies Recipes

Indulge in a refreshing and revitalizing treat with our delightful blueberry orange smoothies! These vibrant and flavorful smoothies are a perfect blend of sweet blueberries, tangy oranges, and creamy yogurt, offering a burst of nutrients and a taste sensation that will tantalize your taste buds. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a healthy snack, these smoothies have got you covered. With variations ranging from a classic blueberry orange smoothie to a protein-packed smoothie bowl, there's a recipe here to suit every preference and dietary need. Get ready to revitalize your mornings, power up your afternoons, and satisfy your sweet cravings with our collection of irresistible blueberry orange smoothies!

Check out the recipes below so you can choose the best recipe for yourself!

BLUEBERRY ORANGE SMOOTHIES

Blueberry Orange Smoothies image

Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 medium navel oranges
1 cup fat-free plain yogurt
1/4 cup fat-free milk
2/3 cup fresh or frozen blueberries
4 teaspoons sugar
1 to 1-1/3 cups ice cubes

Steps:

Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BLUEBERRY ORANGE SMOOTHIES

Blueberry Orange Smoothies image

Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.

Provided by By Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 cup frozen blueberries
1/2 cup orange juice
1 teaspoon grated orange peel
1 container (6 oz) Greek Fat Free blueberry yogurt

Steps:

In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g

Tips:

For a creamier smoothie, use frozen blueberries instead of fresh ones.
To make the smoothie more refreshing, add a few ice cubes.
If you don't have orange juice on hand, you can substitute grapefruit juice or pineapple juice.
For a sweeter smoothie, add a tablespoon of honey or maple syrup.
If you want a thicker smoothie, add a scoop of Greek yogurt or protein powder.

Conclusion:

Blueberry orange smoothies are a delicious and refreshing way to start your day or cool down on a hot summer afternoon. They're packed with nutrients and antioxidants, and they're easy to make. So next time you're looking for a healthy and tasty snack, give this blueberry orange smoothie recipe a try.