Best 3 Blueberry Orange Banana Smoothie Recipes

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Kick-start your day with a refreshing and nutritious Blueberry Orange Banana Smoothie! This delightful smoothie is packed with antioxidants, vitamins, and minerals to help you stay energized and focused throughout the day. Made with a combination of fresh blueberries, oranges, bananas, Greek yogurt, and a hint of honey, this smoothie is a perfect balance of sweet and tangy flavors. It's also a great way to sneak in some extra fruits and veggies into your diet. In addition to the Blueberry Orange Banana Smoothie, this article also features three other delicious smoothie recipes: a Tropical Green Smoothie, a Chocolate Peanut Butter Smoothie, and a Strawberry Mango Smoothie. Each recipe is unique and packed with its own blend of healthy ingredients, so you can find the perfect smoothie to suit your taste and dietary needs.

Check out the recipes below so you can choose the best recipe for yourself!

BLUEBERRY ORANGE SMOOTHIES



Blueberry Orange Smoothies image

Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 4

1 cup frozen blueberries
1/2 cup orange juice
1 teaspoon grated orange peel
1 container (6 oz) Greek Fat Free blueberry yogurt

Steps:

  • In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g

BLUEBERRY ORANGE BANANA SMOOTHIE



Blueberry Orange Banana Smoothie image

Make and share this Blueberry Orange Banana Smoothie recipe from Food.com.

Provided by Califlorican

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 6

1/2 cup blueberries (add more if you like)
1 banana, sliced
1 orange, peeled and cut up
1 cup milk
1/4 teaspoon vanilla extract
4 ice cubes

Steps:

  • Add all ingredients to blender.
  • Blend until smooth. (Might take a bit longer because of the orange).

Nutrition Facts : Calories 183.6, Fat 4.9, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.6, Carbohydrate 32.2, Fiber 4, Sugar 17, Protein 5.5

BANANA BLUEBERRY ORANGE SMOOTHIE



Banana Blueberry Orange Smoothie image

Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!

Provided by Nif_H

Categories     Smoothies

Time 5m

Yield 5 cups

Number Of Ingredients 5

2 cups milk (any kind)
2 frozen very ripe bananas, cut into chunks
1 cup frozen blueberries
1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer!)
1/4 cup frozen orange juice concentrate

Steps:

  • In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
  • Pour into glasses; serve immediately.

Nutrition Facts : Calories 179.3, Fat 4.6, SaturatedFat 2.8, Cholesterol 16.9, Sodium 60.5, Carbohydrate 32, Fiber 2.4, Sugar 21.3, Protein 5.1

Tips:

  • Use fresh ingredients. Fresh fruits and vegetables will give your smoothie the best flavor and nutritional value.
  • Use frozen fruit. Frozen fruit is a great way to add extra nutrients and flavor to your smoothie. You can use frozen fruit that you've bought from the store, or you can freeze your own fruit at home.
  • Add a variety of ingredients. Don't be afraid to experiment with different ingredients in your smoothie. You can add fruits, vegetables, nuts, seeds, and even spices. The more variety you have, the more nutrients your smoothie will contain.
  • Adjust the sweetness to your liking. If you find that your smoothie is too sweet, you can add more tart ingredients like lemon juice or grapefruit juice. You can also add a bit of honey or maple syrup to sweeten it up.
  • Make it a complete meal. You can turn your smoothie into a complete meal by adding protein powder, yogurt, or nut butter. This will help you stay full and satisfied longer.

Conclusion:

Blueberry orange banana smoothies are a delicious and nutritious way to start your day. They're packed with antioxidants, vitamins, and minerals, and they're also a good source of fiber. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a healthy and refreshing breakfast or snack, give this blueberry orange banana smoothie a try.

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