Best 3 Blueberry Fruit Salad Recipes
Indulge in a delightful symphony of flavors with our tantalizing blueberry fruit salad. This vibrant and refreshing dish is a perfect harmony of sweet, juicy blueberries, complemented by the crisp crunch of apples, the tangy zest of oranges, and the delicate sweetness of honey. With variations ranging from a classic recipe to a tropical twist and a protein-packed parfait, our collection caters to every taste and dietary preference. Embark on a culinary journey that promises a burst of freshness and a symphony of flavors in every bite.
Check out the recipes below so you can choose the best recipe for yourself!
RED, WHITE, AND BLUEBERRY FRUIT SALAD
This is an easy, refreshing fruit salad that's been in our family for years. We usually reserve it for patriotic days, but it can be enjoyed all year long.
Provided by JoAnn Cambareri
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.
Nutrition Facts : Calories 139.6 calories, Carbohydrate 35.7 g, Fat 0.5 g, Fiber 3.4 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.5 mg, Sugar 26.1 g
BLUEBERRY FRUIT SALAD
In Louisville, Illinois, Ruth Hastings tosses together both fresh and canned fruit to create this quick and colorful salad. A tangy dressing made with instant pudding mix and powdered orange drink provides refreshing flavor.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 20-24 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple and peaches, reserving juices; set aside. Combine the fruit in a large bowl. In another bowl, combine fruit juices with pudding and drink mixes; mix well. Pour over fruit and toss to coat.
Nutrition Facts :
MANGO, BLUEBERRY, & GINGER FRUIT SALAD
Steps:
- Using a microplane, zest the lime.
- Peel and chop the mangos.
- Toss together blueberries, mangos, and ginger. Squeeze half a lime or more (depending on how juicy it is) to taste.
- Add lime zest. Toss again.
Tips:
- Use fresh, ripe blueberries. This will ensure the best flavor and texture in your fruit salad.
- Choose a variety of other fruits that complement blueberries. Some good options include strawberries, raspberries, blackberries, bananas, and pineapple.
- Cut the fruit into bite-sized pieces. This will make it easier to eat and will help the fruit salad look more appealing.
- Add a dressing or sauce to taste. This is optional, but it can help to enhance the flavor of the fruit salad. Some good options include honey, maple syrup, yogurt, or whipped cream.
- Serve the fruit salad chilled. This will help to keep the fruit fresh and refreshing.
Conclusion:
Blueberry fruit salad is a delicious and healthy snack or dessert that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and antioxidants. Blueberry fruit salad is also a versatile dish that can be customized to your own liking. So next time you are looking for a healthy and refreshing snack, give blueberry fruit salad a try.
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