Best 2 Blueberry Flax Muffins Recipes

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Indulge in a delightful journey of flavors with our collection of blueberry flax muffins, where the sweet burst of blueberries and the nutty crunch of flax seeds come together in perfect harmony. These muffins are not just a treat for your taste buds, but also a treasure trove of nutritional goodness. The wholesome ingredients, including whole wheat flour, oats, and protein-rich Greek yogurt, make these muffins a wholesome and satisfying snack or meal. Whether you prefer classic blueberry muffins, crave a gluten-free option, or desire a vegan delight, we have a recipe to tantalize your senses. Dive into the world of blueberry flax muffins, where every bite is a symphony of flavors and nourishment.

Check out the recipes below so you can choose the best recipe for yourself!

BLUEBERRY FLAX MUFFINS



Blueberry Flax Muffins image

While looking for an interesting recipe for blueberry muffins I stumbled across information regarding flax seed. I looked at a number of muffin recipes and combined several to come up with these. They are healthy, with no added oil, yet moist.

Provided by PaulaG

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14

1 cup all-purpose flour
1/2 cup oat bran
1/2 cup flax seed meal
1/3 cup Splenda sugar substitute
1/3 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup low-fat buttermilk
1/2 cup unsweetened applesauce
1 egg, lightly beaten
1 lemon, zest of, finely grated
1/2 teaspoon lemon extract
1 1/2 cups fresh blueberries

Steps:

  • Preheat oven to 400°F.
  • Spray a 12 cup, non-stick muffin tin with cooking spray.
  • In a large bowl, mix flour, oat bran, flax seed, baking powder, baking soda, and salt.
  • Add the Splenda, sugar, buttermilk, applesauce, egg, lemon zest, and lemon extract, mixing until just combined.
  • Gently fold in the blueberries.
  • Pour the batter into the muffin cups.
  • Bake for 20 minutes or until a toothpick inserted in center of muffin is removed clean.
  • Cool 5 minutes in pan, then remove muffins and place on a wire rack to finish cooling.

Nutrition Facts : Calories 123.6, Fat 3, SaturatedFat 0.5, Cholesterol 18.4, Sodium 261.5, Carbohydrate 22.3, Fiber 2.7, Sugar 8.5, Protein 4

GOOD MORNING BLUEBERRY FLAX MUFFINS



GOOD MORNING BLUEBERRY FLAX MUFFINS image

Categories     Bread     Breakfast     Bake     Low/No Sugar

Yield 8-9

Number Of Ingredients 10

1/3 cup Whole Wheat flour
1/4 cup white flour
1/2 cup splenda
1/4 cup ground flaxseed
1 tsp. cinnamin
1/2 tsp. baking powder
1/2 tsp. baking soda
3/4 cup fresh blueberries
1/2 cup plain yogurt/or vanilla
2 tbsp. oil

Steps:

  • Preheat Oven to 375 degres. Mix Dry ingrediants together well in a large bowl. Combine well ingrediants together. Make a small hole in center of dry ingrediants and pour wet ingrediants into hole. Mix slowly and fold the dry ingrediants into the wet, without over mixing. Batter should be clumpy, not goopy. It will not rise if you over mix. Bake in oven for 20 minutes. Check often until they are brown on top.

Tips:

  • Muffin Batter Consistency: The muffin batter should be thick and slightly lumpy. Overmixing can result in tough muffins.
  • Fresh Blueberries: For the best flavor and texture, use fresh blueberries. If using frozen blueberries, thaw them before adding to the batter.
  • Muffin Pan Preparation: Grease or line the muffin pan with paper liners to prevent sticking.
  • Muffin Baking Time: Bake the muffins until a toothpick inserted into the center comes out clean. Overbaking can dry out the muffins.
  • Muffin Cooling: Allow the muffins to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Conclusion:

These blueberry flax muffins are a delicious and healthy snack or breakfast option. They are packed with blueberries, flaxseed, and whole wheat flour, making them a good source of fiber, antioxidants, and omega-3 fatty acids. The muffins are also easy to make and can be customized to your liking. For example, you can add different spices, such as cinnamon or nutmeg, or nuts, such as chopped walnuts or pecans. You can also use a different type of berry, such as raspberries or strawberries. No matter how you choose to make them, these blueberry flax muffins are sure to be a hit!

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