Best 6 Blueberry Banana Salad Recipes
Indulge in a delightful culinary experience with our refreshing Blueberry Banana Salad, a vibrant blend of flavors and textures that will tantalize your taste buds. This easy-to-make salad features sweet and juicy blueberries, perfectly ripe bananas, and a symphony of crunchy walnuts, all tossed in a luscious honey-lime dressing. As a bonus, we've included two additional delectable recipes: a creamy Blueberry Banana Smoothie, perfect for a quick and nutritious breakfast or afternoon snack, and a decadent Blueberry Banana Bread, a classic treat that combines the goodness of blueberries and bananas in a moist and flavorful loaf. Get ready to embark on a culinary journey that will leave you craving more!
Check out the recipes below so you can choose the best recipe for yourself!
BLUEBERRY FRUIT SALAD
In Louisville, Illinois, Ruth Hastings tosses together both fresh and canned fruit to create this quick and colorful salad. A tangy dressing made with instant pudding mix and powdered orange drink provides refreshing flavor.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 20-24 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple and peaches, reserving juices; set aside. Combine the fruit in a large bowl. In another bowl, combine fruit juices with pudding and drink mixes; mix well. Pour over fruit and toss to coat.
Nutrition Facts :
BLUEBERRY-BANANA BREAD
Provided by Giada De Laurentiis
Categories dessert
Time 3h15m
Yield 6 to 8 Servings
Number Of Ingredients 13
Steps:
- Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Butter and flour a 9- by 5- by 3-inch loaf pan. Set aside.
- In a medium bowl, whisk together the flour, baking soda, salt, baking powder, cinnamon and nutmeg. In a large bowl, beat the sugar, oil, eggs and vanilla until blended. Stir in the bananas and blueberries. Add the dry ingredients and stir just until blended.
- Pour the batter into the prepared loaf pan. Bake until a cake tester inserted in the center of the loaf comes out clean, about 1 hour. Cool for 15 minutes. Remove the loaf from the pan and cool completely on a wire rack, about 2 hours.
TWO-BERRY FLUFF SALAD
This fluffy salad is a welcome treat on warm Texas afternoons. Because there's a blueberry orchard near our home, we often pick up berries to use in this recipe and others. When blueberries and strawberries aren't in season, you can substitute frozen berries with equally good results. -Karen Wenzel, Conroe, Texas
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, beat cream cheese and confectioners' sugar until smooth. Slowly add cream, beating until thick and fluffy., Fold in 8 cups strawberries and 2 cups blueberries. If desired, top with additional berries.
Nutrition Facts : Calories 305 calories, Fat 21g fat (13g saturated fat), Cholesterol 64mg cholesterol, Sodium 72mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 3g fiber), Protein 3g protein.
BANANA BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup
Provided by Merle O'Neal
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams
STRAWBERRY BLUEBERRY BANANA SUMMER FRUIT SALAD WITH HONEY & LEMON
Strawberry blueberry and banana summer fruit salad with simple honey lemon dressing makes a very refreshing fruit salad for summer or any time you want a colorful red, blue, white fruit salad!
Provided by Recipe Garden
Categories Salad
Time 5m
Number Of Ingredients 5
Steps:
- Wash the strawberries very well and trim to remove any green leaves.
- Slice the strawberries in halves and add it to the salad bowl.
- Also add the blueberries to the salad bowl.
- In a separate bowl, mix well the lemon juice and honey mixture.
- Add the lemon honey mixture to the strawberries and blueberries in the bowl, mix well to combine (you may also use other sweeteners instead of honey if you wish).
- Slice the banana in rounds and add it to the salad bowl evenly across the blueberries and strawberries which will pop the red, blue and white colors perfectly well.
- If you mix the bananas too much, they may turn mushy, so the bananas just need to be added on top.
- Just squeeze a little lemon juice on top over the banana slices, so the bananas won't brown quickly.
- If you wish, you can gently mix the bananas in, but the color from strawberries and blueberries may change the color of bananas slightly when you mix, so I usually do not mix them in.
- Place the prepared salad in refrigerate, serve chilled for best results!
Nutrition Facts : Calories 80 kcal, Carbohydrate 20 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 3 g, Sugar 13 g, UnsaturatedFat 2 g, ServingSize 1 serving
RED, WHITE, AND BLUEBERRY FRUIT SALAD
This is an easy, refreshing fruit salad that's been in our family for years. We usually reserve it for patriotic days, but it can be enjoyed all year long.
Provided by JoAnn Cambareri
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.
Nutrition Facts : Calories 139.6 calories, Carbohydrate 35.7 g, Fat 0.5 g, Fiber 3.4 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.5 mg, Sugar 26.1 g
Tips for Making a Refreshing Blueberry Banana Salad:
- Choose Ripe Fruit: Use ripe blueberries and bananas to ensure a sweet and flavorful salad. Overripe bananas will add a creamier texture.
- Cut Evenly: Cut the fruit into uniform pieces to ensure even distribution and a balanced taste in each bite.
- Mix Gently: Combine the fruit mixture delicately to avoid bruising the berries and bananas. A light touch preserves their shape and texture.
- Chill Before Serving: Refrigerate the salad for at least 30 minutes before serving to enhance its flavors and make it a refreshing treat.
- Add Toppings: Experiment with various toppings like chopped nuts, granola, or crumbled cookies for added texture and flavor.
- Serve with Dressing or Yogurt: Consider drizzling a citrus dressing, honey, or yogurt over the salad for an extra burst of flavor and moisture.
- Make it a Meal: Add a protein element like grilled chicken or tofu to transform the salad into a light and nutritious meal.
Conclusion:
Blueberry banana salad is a delightful and versatile dish that offers a vibrant combination of flavors and textures. With its simplicity and endless customization options, this salad is perfect for any occasion. Whether you're looking for a quick and healthy snack, a refreshing side dish, or a light summer meal, this salad delivers. So, gather your ingredients, choose your favorite variations, and enjoy the goodness of blueberries and bananas in this delightful and nutritious treat!
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