Indulge in a delightful culinary journey with our delectable Blueberry Banana Oatmeal Pancakes, a harmonious blend of wholesome grains, sweet fruits, and fluffy goodness. These pancakes are not just a delightful treat for your taste buds but also a nutritious powerhouse, providing a balanced combination of carbohydrates, protein, and essential nutrients. With three variations to choose from, there's a perfect pancake recipe for every palate and dietary preference. The Classic Blueberry Banana Oatmeal Pancakes offer a timeless flavor combination that everyone will adore, while the Vegan Blueberry Banana Oatmeal Pancakes cater to those with plant-based dietary choices. And for those seeking a gluten-free option, the Gluten-Free Blueberry Banana Oatmeal Pancakes deliver the same irresistible taste without compromising on texture. Whichever variation you choose, you're in for a delightful breakfast or brunch experience that will leave you feeling satisfied and energized.
Here are our top 2 tried and tested recipes!
BLUEBERRY BANANA OATMEAL PANCAKES
1/3 cup = 1 packet of instant oatmeal. Try plain oatmeal or experiment with the flavored ones. It's cholesterol free, low in fat, with a serving of fiber, fruit and protein!
Provided by ChefMT
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients. You can substitute any fruits you like.
- Cook in 2 minutes on each side in preheated nonstick pan or until golden. Makes either one large or several small pancakes.
- Delicious plain or with syrup!
Nutrition Facts : Calories 274.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 2.3, Sodium 259, Carbohydrate 53.5, Fiber 5.7, Sugar 21.9, Protein 11.1
BANANA-OATMEAL PANCAKES WITH BLUEBERRY MAPLE SYRUP
Breakfast is generally the only meal I'm able to share with my boyfriend, so I like to make a delicious healthy morning meal for us to enjoy. He's a pancake fanatic, so these banana pancakes make a regular appearance at the table.-Jennifer Walker, Denver, Colorado
Provided by Taste of Home
Time 25m
Yield 18 pancakes (2 cups syrup).
Number Of Ingredients 15
Steps:
- In a large bowl, whisk oats, flours, baking powder, brown sugar, salt and cinnamon. In a another bowl, whisk eggs, milk, applesauce and vanilla until blended. Add to dry ingredients, stirring just until moistened. Fold in bananas. Let stand 5 minutes., Lightly grease a griddle; heat over medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown., In a small saucepan, combine 1-1/2 cups blueberries and syrup. Bring to a boil; cook and stir 4-5 minutes or until berries are softened. Mash blueberries. Press through a fine-mesh strainer into a bowl; discard pulp. Stir in remaining blueberries. Serve pancakes with syrup and banana slices if desired.
Nutrition Facts :
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Don't overmix the batter: Overmixing the batter will make your pancakes tough. Mix just until the ingredients are combined.
- Cook the pancakes over medium heat: Cooking the pancakes over medium heat will help them cook evenly and prevent them from burning.
- Serve the pancakes with your favorite toppings: Blueberry banana oatmeal pancakes are delicious served with butter, syrup, fruit, or yogurt.
Conclusion:
Blueberry banana oatmeal pancakes are a delicious and healthy way to start your day. They're packed with nutrients like fiber, protein, and antioxidants. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a quick and easy breakfast, give these pancakes a try.
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