Indulge in a symphony of flavors with our tantalizing Blueberry Banana Muesli, a delectable breakfast or snack that combines the natural sweetness of blueberries, the creamy texture of bananas, and the wholesome goodness of oats. This recipe is not just a culinary delight, it's a nutritional powerhouse packed with antioxidants, fiber, and essential vitamins. The addition of honey provides a touch of sweetness, while the nutty flavor of almonds adds a delightful crunch.
Elevate your breakfast routine with our curated collection of muesli variations. Discover the zesty Cranberry Orange Muesli, bursting with citrusy flavors and the tang of cranberries. For a tropical twist, try the Pina Colada Muesli, a harmonious blend of pineapple, coconut, and rum extract. If you prefer a classic combination, the Apple Cinnamon Muesli offers a comforting warmth with the sweet crunch of apples and the aromatic spice of cinnamon. And for a protein-packed option, the Peanut Butter and Jelly Muesli brings together the nostalgic flavors of peanut butter and jelly with the wholesome goodness of oats.
EASY OVERNIGHT ALMOND-BANANA-BERRY MUESLI
Soaking your Nature Valley™ toasted oats muesli is an easy way to get a jumpstart on a great breakfast.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5h
Yield 1
Number Of Ingredients 4
Steps:
- In small bowl, mix muesli and almond milk. Cover and refrigerate at least 5 hours but no longer than 10 hours.
- Top with banana and berries just before serving.
Nutrition Facts : Calories 350, Carbohydrate 59 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 11 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 19 g, TransFat 0 g
BLUEBERRY BANANA BREAD
Combine blueberries and bananas in these tender, golden loaves. Whether you enjoy a slice as a snack or for breakfast, this bread is so flavorful, you won't need butter.
Provided by STILLSWEET43
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 55m
Yield 15
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 3 small loaf pans.
- Mix flour, baking soda, and salt together in a bowl.
- Beat butter and sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add 1 egg and allow to blend into the butter mixture before adding the second egg along with vanilla extract. Beat mashed bananas thoroughly into the mixture. Add flour mixture in small increments while beating until just combined into a thick batter. Fold blueberries into the batter; pour into prepared loaf pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 197.2 calories, Carbohydrate 31.2 g, Cholesterol 41.1 mg, Fat 7 g, Fiber 1.1 g, Protein 2.9 g, SaturatedFat 4.1 g, Sodium 215 mg, Sugar 16.4 g
BLUEBERRY BANANA MUESLI
very filling tasty breakfast. i like this in spring and summer after a long winter of eating hot oatmeal! you can use any fruit or yogurt you like, but if you use plain you will most likely need sweeteners added. this makes 1 large portion.
Provided by newmama
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- combine oats, yogurt and dried fruit, cover and refrigerate overnight.
- add fruit, nuts and milk and sweetener if using, stir well and let sit 5-10 minutes.
- enjoy cold!
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
MUESLI BANANA BREAD
Try this easy banana bread with a muesli twist.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h55m
Yield 12
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Spray bottom of 9x5-inch loaf pan with cooking spray.
- In small bowl, mix 1 cup of the muesli and the buttermilk; let stand while assembling the rest of the ingredients.
- In large bowl, mix dry ingredients. In small bowl, mix bananas, oil, vanilla and eggs with whisk. Pour wet ingredients into dry ingredients; add muesli mixture, and stir gently just until dry ingredients are moistened.
- Pour batter into pan; sprinkle remaining 2 tablespoons muesli over top, and press lightly into batter.
- Bake about 55 minutes or until toothpick inserted in center comes out clean.
- Cool in pan on cooling rack 15 minutes. Remove from pan; cool completely on rack, about 1 1/2 hours.
Nutrition Facts : Calories 230, Carbohydrate 35 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 17 g, TransFat 0 g
Tips:
- For a gluten-free option, use gluten-free rolled oats or quinoa flakes.
- If you don't have fresh blueberries, you can use frozen blueberries instead. Just thaw them before using.
- If you don't have maple syrup, you can use honey or agave nectar instead.
- For a thicker muesli, add more rolled oats or quinoa flakes. For a thinner muesli, add more milk.
- If you want to make a vegan version of this muesli, use plant-based milk instead of cow's milk.
- This muesli is best served fresh, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
This delicious and nutritious blueberry banana muesli is a great way to start your day. It's packed with protein, fiber, and antioxidants, and it's also a good source of vitamins and minerals. Plus, it's quick and easy to make, so it's perfect for busy mornings.
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