Indulge in a symphony of flavors with our enticing Blueberry Banana Coconut Flax Muffins, a delightful treat that combines the natural sweetness of blueberries, the creamy texture of bananas, the subtle nutty flavor of coconut, and the wholesome goodness of flax seeds. These muffins are not just a culinary delight but also a nutritional powerhouse, providing essential vitamins, minerals, and dietary fiber. Discover the perfect balance of sweetness, texture, and nutrition in every bite. This recipe also includes variations for gluten-free, vegan, and sugar-free options, ensuring everyone can enjoy these delectable muffins. Dive into the vibrant flavors and wholesome ingredients of our Blueberry Banana Coconut Flax Muffins, a delectable journey that caters to all dietary preferences and desires.
Here are our top 2 tried and tested recipes!
BLUEBERRY BANANA COCONUT FLAX MUFFINS
Make and share this Blueberry Banana Coconut Flax Muffins recipe from Food.com.
Provided by CrinV
Categories Breakfast
Time 45m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
- Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
- Whisk together bananas, greek yogurt, applesauce, melted coconut oil, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
- 4.Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20-25 minutes. (if using frozen blueberries plan on 25 minutes).
Nutrition Facts : Calories 173.1, Fat 4.7, SaturatedFat 1.9, Cholesterol 16.1, Sodium 200, Carbohydrate 29.5, Fiber 3.3, Sugar 12.4, Protein 4.3
EASY MOIST BANANA BLUEBERRY MUFFINS
Make and share this Easy Moist Banana Blueberry Muffins recipe from Food.com.
Provided by DebM2348
Categories Breakfast
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas in a large mixing bowl.
- Add sugar and egg.
- Add butter and blueberries.
- Combine dry ingredients and gently stir into banana mixture.
- Pour into 12 well-greased muffin cups.
- Bake at 375 degrees for 20 minutes.
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your muffins will be.
- Don't overmix the batter. Overmixing can lead to tough, dry muffins.
- Fill the muffin tins about 2/3 full. This will prevent the muffins from overflowing.
- Bake the muffins until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Conclusion:
These blueberry banana coconut flax muffins are a delicious and healthy way to start your day. They're packed with nutrients and flavor, and they're easy to make. So next time you're looking for a quick and easy breakfast or snack, give these muffins a try!
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