BLUEBERRY-ALMOND SMOOTHIE
Roasted almonds add body and toasty flavor to this smoothie that's loaded with fiber and vitamin C.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the blueberries, almonds and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and almond milk and blend until very smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and garnish with a short skewer of blueberries.
Nutrition Facts : Calories 270 calorie, Fat 10 grams, Sodium 55 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 5 grams, Sugar 31 grams
ALMOND BUTTER AND BLUEBERRY SMOOTHIE
My almond butter and jelly smoothie is a spin-off of 'peanut butter and jelly' and it is my perfect mid-afternoon snack or sometimes even my lunch!
Provided by Cindy Anschutz Barbieri
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, blueberries, ice cubes, vanilla protein powder, almond butter, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 20 g, Cholesterol 6.3 mg, Fat 8.1 g, Fiber 4 g, Protein 21.6 g, SaturatedFat 1.2 g, Sodium 224.9 mg, Sugar 12 g
BLUEBERRY-ALMOND BUTTER SMOOTHIE
Whip up this healthy smoothie in no time at all with five good-for-you ingredients-banana, frozen blueberries, dates, almond butter, and flaxseeds.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Fruit Blueberry Recipes
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender, and blend until smooth.
Nutrition Facts : Calories 405 g, Fat 17 g, Fiber 10 g, Protein 7 g, SaturatedFat 2 g, Sodium 117 g
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