Best 2 Blueberry Almond Butter Smoothie Recipes
Indulge in a delectable and nutritious journey with our Blueberry Almond Butter Smoothie, a symphony of flavors that will tantalize your taste buds and nourish your body. This vibrant smoothie features a harmonious blend of fresh blueberries, creamy almond butter, ripe bananas, and tangy Greek yogurt, all swirled together with almond milk for a smooth and velvety texture. Discover variations of this delightful recipe, including a vegan option crafted with almond milk yogurt and a protein-packed version enhanced with silken tofu. Let your creativity shine as you explore the endless possibilities of this versatile smoothie, transforming it into a refreshing breakfast, a post-workout refuel, or a satisfying anytime treat.
Let's cook with our recipes!
ALMOND BUTTER AND BLUEBERRY SMOOTHIE
My almond butter and jelly smoothie is a spin-off of 'peanut butter and jelly' and it is my perfect mid-afternoon snack or sometimes even my lunch!
Provided by Cindy Anschutz Barbieri
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, blueberries, ice cubes, vanilla protein powder, almond butter, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 20 g, Cholesterol 6.3 mg, Fat 8.1 g, Fiber 4 g, Protein 21.6 g, SaturatedFat 1.2 g, Sodium 224.9 mg, Sugar 12 g
BLUEBERRY-ALMOND BUTTER SMOOTHIE
Whip up this healthy smoothie in no time at all with five good-for-you ingredients-banana, frozen blueberries, dates, almond butter, and flaxseeds.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Fruit Blueberry Recipes
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender, and blend until smooth.
Nutrition Facts : Calories 405 g, Fat 17 g, Fiber 10 g, Protein 7 g, SaturatedFat 2 g, Sodium 117 g
Tips:
- Fresh or frozen blueberries: Either fresh or frozen blueberries can be used in this smoothie. If using fresh blueberries, rinse them thoroughly before use. If using frozen blueberries, thaw them slightly before adding them to the blender.
- Almond butter: Almond butter adds a creamy, nutty flavor to this smoothie. If you don't have almond butter, you can substitute another nut butter such as peanut butter or cashew butter.
- Milk: Any type of milk can be used in this smoothie, such as dairy milk, almond milk, soy milk, or coconut milk. If you are using unsweetened milk, you may want to add a little bit of honey or maple syrup to sweeten the smoothie.
- Honey or maple syrup: Honey or maple syrup can be added to sweeten the smoothie, if desired. You can also use another type of sweetener, such as agave nectar or stevia.
- Chia seeds: Chia seeds are a great way to add some extra nutrients and fiber to this smoothie. They are also very absorbent, so they will help to thicken the smoothie.
- Garnish: You can garnish this smoothie with a few fresh blueberries, a sprinkle of chia seeds, or a drizzle of honey.
Conclusion:
This blueberry almond butter smoothie is a delicious and nutritious way to start your day. It is packed with antioxidants, vitamins, and minerals, and it is also a good source of protein and fiber. This smoothie is also very versatile, so you can customize it to your liking. For example, you can add more or less honey or maple syrup, depending on your desired sweetness. You can also add other ingredients, such as spinach, kale, or protein powder. No matter how you make it, this smoothie is sure to be a hit!
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