Best 4 Blue Raspberry Fruit Shake Recipes
Indulge in a symphony of sweet and tangy flavors with our refreshing Blue Raspberry Fruit Shake. This delightful beverage is a perfect blend of juicy blueberries, sweet raspberries, and creamy vanilla ice cream, creating a luscious and irresistible treat. Whether you're looking for a quick and easy breakfast, a post-workout pick-me-up, or a delightful dessert, this fruit shake is sure to tantalize your taste buds and leave you craving more. With variations including a classic Blue Raspberry Fruit Shake, a decadent Blue Raspberry Fruit Shake with Cheesecake Bites, and a refreshing Blue Raspberry Fruit Smoothie, there's a recipe to suit every palate and occasion. So, gather your ingredients, blend them together, and let the fruity goodness transport you to a world of pure bliss.
Here are our top 4 tried and tested recipes!
BLUE RASPBERRY FRUIT SHAKE
This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
- Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
- If fruit shake is too thick, add the other 1/4 cup of water.
- Drink immediately for best flavor and texture.
- May be kept in the refrigerator for a while but will separate - stir to recombine.
Nutrition Facts : Calories 240.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.8, Sodium 24.8, Carbohydrate 60, Fiber 8, Sugar 52, Protein 2.9
BLUEBERRY FRUIT SMOOTHIE
This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days...but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. -Mary LaJoie, Glenoma, Washington
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 149 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 57mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
EASY FRUIT SHAKE
Make and share this Easy Fruit Shake recipe from Food.com.
Provided by Teena03
Categories Beverages
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend until smooth, about 1 minute.
- You can also try substituting grape juice instead of pineapple juice.
Nutrition Facts : Calories 266.5, Fat 1.1, SaturatedFat 0.2, Sodium 7.8, Carbohydrate 66.2, Fiber 6.8, Sugar 42.1, Protein 3.1
Tips:
- Use frozen fruit for a thicker, creamier shake.
- Add a scoop of protein powder to your shake for a healthy boost.
- If you don't have blue raspberries, you can use a combination of regular raspberries and blueberries.
- Adjust the amount of sugar to your liking.
- Garnish your shake with whipped cream, sprinkles, or a maraschino cherry.
Conclusion:
This blue raspberry fruit shake is a delicious and refreshing treat that's perfect for a hot summer day. It's also a great way to get your daily dose of fruits and vegetables. With its sweet and tangy flavor, this shake is sure to be a hit with people of all ages. So next time you're looking for a healthy and delicious snack, give this blue raspberry fruit shake a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #low-protein #healthy #beverages #breakfast #fruit #canadian #easy #no-cook #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #shakes #low-saturated-fat #low-calorie #british-columbian #low-in-something #berries #number-of-servings #presentation #served-cold #technique
You'll also love
