Indulge in a tropical explosion of flavors with the Blue Monkey Smoothie, a refreshing and nutritious blend of exotic fruits and healthy ingredients. This vibrant smoothie combines the sweetness of ripe bananas, the tanginess of juicy blueberries, and the tropical twist of pineapple and coconut. Enhanced with the richness of almond milk and a hint of vanilla, this smoothie offers a delightful balance of flavors and essential nutrients. It's a perfect way to kick-off your day, replenish your energy after a workout, or simply enjoy as a guilt-free treat. Discover variations of this delightful smoothie, including the Green Monkey Smoothie, a refreshing blend of spinach, kiwi, and green apple, and the Tropical Monkey Smoothie, a vibrant mix of mango, papaya, and pineapple. Each recipe offers a unique flavor profile and a boost of vitamins, minerals, and antioxidants, making them a healthy and delicious addition to your daily routine.
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BLUE MONKEY SMOOTHIE
Number Of Ingredients 5
Steps:
- PLACE milk, yogurt, CARNATION BREAKFAST ESSENTIALS¿ Drink, blueberries and banana in blender; cover. Blend until smooth.
BLUE MONKEY SMOOTHIE
Make and share this Blue Monkey Smoothie recipe from Food.com.
Provided by Audrey M
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place milk, yogurt, Carnation Instant Breakfast drink, blueberries and bananas in a blender.
- Blend until smooth.
- To change flavor of the smoothie, blend in any flavor of fat free yogurt or unsweetened berries.
- For a frostier drink, omit yogurt and blend in 1 cup of your favorite fat free frozen yogurt.
Tips:
- To save time, freeze the bananas and berries ahead of time. This way, you can just throw them in the blender frozen and they'll still blend smoothly.
- If you don't have almond milk on hand, you can use any other type of milk, such as soy milk, oat milk, or cow's milk.
- Add a scoop of protein powder to the smoothie for an extra boost of protein.
- For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
- If you want a sweeter smoothie, add a little honey or maple syrup. You could also add cocoa powder and/or peanut butter for a more complex flavor profile.
Conclusion:
The Blue Monkey Smoothie is a delicious and refreshing smoothie that's perfect for breakfast, lunch, or a snack. It's packed with nutrients and antioxidants, and it's a great way to start your day or refuel after a workout. With its vibrant blue color and sweet and tangy flavor, the Blue Monkey Smoothie is sure to be a hit with kids and adults alike.
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