Blue lake green beans are a delicious and versatile side dish that can be enjoyed all year round. They are a good source of vitamins A and C, and they are also a good source of fiber. This collection of recipes features a variety of ways to prepare blue lake green beans, from simple to more complex. Whether you are looking for a quick and easy weekday side dish or a more elegant dish for a special occasion, you are sure to find a recipe here that you will enjoy.
The first recipe is for a classic green bean salad. This salad is made with fresh blue lake green beans, tomatoes, red onion, and a simple vinaigrette dressing. It is a light and refreshing salad that is perfect for a summer picnic or potluck.
The second recipe is for a more substantial green bean dish. This dish features green beans that are sautéed with garlic, onions, and bacon. The beans are then simmered in a creamy sauce made with chicken broth and cream. This dish is perfect for a cold winter night.
The third recipe is for a roasted green bean dish. This dish features green beans that are roasted with olive oil, salt, and pepper. The beans are roasted until they are slightly charred and tender. This dish is a great way to add some color and flavor to your next meal.
The fourth recipe is for a green bean casserole. This casserole is made with green beans, cream of mushroom soup, and crispy fried onions. It is a classic comfort food dish that is perfect for a holiday meal or a special occasion.
SAUTEED GREEN BEANS WITH CREAMY LEMON DRESSING
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the shallots and cook, stirring, until softened, about 1 minute. Add the green beans and salt and pepper to taste. Saute, stirring occasionally, until crisp tender, about 5 minutes. Transfer to a serving dish and set aside.
- Return the skillet to medium-high heat and add the cream, thyme, lemon juice and zest, and chicken broth. Bring to a simmer and let reduce by half, until thick enough to coat the back of a spoon, about 5 minutes. Remove from the heat and stir in the sour cream. Add salt and pepper to taste.
- Pour the dressing over the green beans to serve.
LEMON-THYME GREEN BEANS
Fresh thyme can be used more generously than dried as it is not as concentrated.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 5
Steps:
- In a large skillet with a tight-fitting lid, bring 1/2 inch water to a boil; salt generously.
- Add green beans; reduce to a simmer, and cover skillet. Steam beans, tossing occasionally, until crisp-tender, 6 to 10 minutes.
- Pull lid back slightly, and tilt skillet to drain water from green beans; add lemon juice, butter, and thyme. Season with salt and pepper, and toss to melt butter. Serve green beans garnished with additional thyme, if desired.
BLUE LAKE GREEN BEANS WITH LEMON AND THYME
Provided by Jeanne Thiel Kelley
Categories Citrus Herb Vegetable Side Vegetarian Quick & Easy Green Bean Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Cook beans in boiling salted water until crisp-tender, 4 to 5 minutes. Drain. Rinse with cold water; pat dry. DO AHEAD Can be made 4 hours ahead. Layer between paper towels and refrigerate.
- Melt butter in large skillet over medium-high heat. Add beans, thyme, and peel; sprinkle with salt and pepper. Toss until heated, about 5 minutes.
GREEN BEANS WITH THYME
Chopped onion, thyme and other seasonings give fresh green beans great flavor.-Doris Dibert, Everett, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a 3-qt. saucepan, combine beans, water and salt; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until tender., Meanwhile, in a small saucepan, saute the onion in butter until tender. Add parsley, lemon juice, thyme and paprika. Drain beans; add butter mixture and toss to coat.
Nutrition Facts :
GREEN BEANS WITH SHALLOTS, LEMON, AND THYME
Entered for safe-keeping, from Sean Donnellan's "Something Tastes Funny" with recipes by Naidre Miller. This cookbook is geared to new cooks and non-cooks. Personally, I recommend revising the original 2 tablespoons butter to 1 tablespoon butter and 1 tablespoon olive oil. Note: the purple shallots generally available are "large" shallots, and 2 small shallots equal 1 large shallot, but the large shallot will be stronger. Old French recipes generally refer to small shallots.
Provided by KateL
Categories Vegetable
Time 19m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash beans in cold water. Trim ends of beans, either using a sharp knife or snap them off.
- Heat a large skillet over medium heat and add butter and olive oil. Add shallots and saute for 30 seconds.
- Add beans, sprinkle with thyme, salt, and pepper, and cover. Cook for 3-4 minutes, shaking pan once in a while to prevent them from burning or sticking. Check to see if tender: if not, recover and cook until desired doneness. (They should still have snap, but rawness should be cooked out.).
- Add lemon juice, toss, and serve.
Nutrition Facts : Calories 97.4, Fat 6.5, SaturatedFat 2.4, Cholesterol 7.6, Sodium 8.2, Carbohydrate 9.6, Fiber 3.1, Sugar 3.9, Protein 2.3
LEMONY GREEN BEANS WITH WALNUTS AND THYME
These tangy fresh green beans with nuts and fresh herbs are great with grilled fish!
Provided by JasLak
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil and drop in the green beans. Simmer over medium-high heat until beans are just barely cooked and still bright green, about 2 minutes. Drain immediately and rinse under cold water. Drain and set aside.
- Heat oil in a skillet over medium heat. Add drained beans, nuts, lemon zest, lemon juice, and thyme. Continue to cook until most of the juice has evaporated, about 3 minutes. Season with salt and fresh ground pepper. Serve immediately.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 12.2 g, Fat 8.5 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 7.9 mg, Sugar 1.8 g
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the beans by removing the stem ends and any tough strings.
- Blanch the beans in boiling water for a few minutes to brighten their color and help them retain their nutrients.
- Use a combination of olive oil and butter to sauté the beans for a rich, flavorful dish.
- Add aromatics like garlic, shallots, and thyme to enhance the flavor of the beans.
- Season the beans with salt, pepper, and a squeeze of lemon juice to taste.
- Serve the beans immediately as a side dish or main course.
Conclusion:
Blue lake green beans are a versatile and delicious vegetable that can be prepared in a variety of ways. This recipe for Blue Lake Green Beans with Lemon and Thyme is a simple but flavorful dish that is perfect for a weeknight meal. The beans are blanched and then sautéed with garlic, shallots, and thyme, and then seasoned with salt, pepper, and a squeeze of lemon juice. The result is a dish that is both healthy and delicious. So next time you're looking for a quick and easy side dish, give this recipe a try.
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