Indulge in the culinary delight of atole, a traditional Mexican beverage with a rich history and diverse variations. This comforting drink, crafted from masa harina, a finely ground cornmeal, is a staple in many households, enjoyed for its smooth texture and warm, earthy flavor. Embark on a culinary journey as we explore three distinct atole recipes, each with its unique ingredients and taste profile: the classic atole de maiz, a simple yet satisfying blend of masa harina, water, and brown sugar; the vibrant atole de chocolate, an indulgent treat infused with the rich flavor of chocolate; and the refreshing atole de fresa, a delightful fusion of masa harina and the sweet tang of fresh strawberries. These recipes promise an unforgettable taste experience, whether you're seeking a comforting warm beverage on a chilly day or a refreshing treat to beat the heat.
Here are our top 3 tried and tested recipes!
BLUE CORN ATOLE
In New Mexico, blue corn atole is finely ground cornmeal toasted for cooking, consumed as a grainy porridge-style drink served warm, usually sweetened with sugar and/or thinned with milk. It is usually served at breakfast like cream of wheat or oatmeal. I grew up with this amazing drink.and now that it is getting cold out I will...
Provided by Teresa Morgan
Categories Hot Drinks
Number Of Ingredients 4
Steps:
- 1. In a large saucepan, whisk milk into the masa flour little by little until completely mixed and free of lumps. Heat over meadium heat, stirring constantly, until it just begins to thicken. Add cinnamon and sugar. Stir vigorously until sugar is dissolved, then bring to a boil, stirring constantly to keep it from becoming lumpy. Serve hot in mugs.
BLUE CORN CORNBREAD
Corn bread made with blue cornmeal and more of almost every ingredient you would put in regular corn bread. It is almost cakelike. This is a pot luck winner.
Provided by Bill Jezzard
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 55m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking dish.
- Mix cornmeal, flour, baking powder, sugar, and salt in a bowl. Sift 3 times.
- Stir the eggs and milk into the cornmeal mixture. Place the butter in the prepared baking dish, and melt in the preheated oven. Mix hot, melted butter into the cornmeal mixture. Transfer cornmeal mixture to the prepared baking dish.
- Bake on center rack in the preheated oven for 30 to 35 minutes, until the edges of the cornbread pull away from the sides of the dish, and a toothpick inserted into the center comes out clean. Let cool 10 minutes before cutting.
Nutrition Facts : Calories 141.2 calories, Carbohydrate 16.5 g, Cholesterol 39.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 4 g, Sodium 208.4 mg, Sugar 3.9 g
MEXICAN ATOLE
Atole is a popular Mexican hot beverage, thickened with masa and flavored with cinnamon and brown sugar. Try this soothing beverage after dinner or in the afternoon with some cookies. You can be creative and add some pureed fruit if you wish!
Provided by Lizzie
Categories World Cuisine Recipes Latin American Mexican
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Place the masa, water, cinnamon and piloncillo in a blender. Blend until smooth, about 3 minutes.
- Pour the contents of the blender into a sauce pan and bring the mixture to boil over medium heat, stirring constantly. When the mixture reaches a boil, turn the heat to low and continue to whisk for 5 minutes.
- Remove the pan from the heat and stir in the vanilla. Pour into mugs and serve hot.
Nutrition Facts : Calories 67.5 calories, Carbohydrate 14.1 g, Fat 0.4 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 4.4 g
Tips:
- Soak the blue corn overnight or for at least 8 hours to soften it. This will make it easier to blend and will also help to release its nutrients.
- If you don't have time to soak the corn overnight, you can quick-soak it by boiling it for 15 minutes, then letting it cool. This should be done, as it can affect flavor, texture and nutritional content.
- Be sure to rinse the corn well before using it, to remove any dirt or debris.
- If you don't have a blender, you can mash the corn by hand using a potato masher or a fork. This will take a little more time, but it will still produce a smooth atole.
- You can use any type of milk you like in this recipe. Whole milk will produce a richer atole, while skim milk will produce a lighter one. You can also use almond milk or soy milk if you prefer.
- Sweeten the atole to your taste. You can use sugar, honey, or maple syrup.
- Add spices to the atole for extra flavor. Common spices used in atole include cinnamon, nutmeg, and ginger.
- Serve the atole hot or cold. It can be enjoyed as a breakfast cereal, a snack, or a dessert.
Conclusion:
Atole is a delicious and nutritious drink that is easy to make. It is a great way to use up leftover corn, and it is also a good source of fiber, vitamins, and minerals. With a little creativity, you can easily customize this recipe to suit your own taste preferences. So next time you're looking for a warm and comforting drink, give blue corn atole a try!
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