Best 2 Blue Cheese Spinach Frittata Recipes
Indulge in a culinary delight with our versatile Blue Cheese Spinach Frittata recipe, a delectable dish that offers a symphony of flavors and textures. This savory masterpiece is a perfect fusion of creamy blue cheese, vibrant spinach, and golden eggs, all coming together to create a hearty and satisfying meal. Whether you're looking for a quick and easy weekday breakfast or brunch, or an impressive dish for a special occasion, this frittata is sure to delight. Feel free to customize it with your favorite ingredients, making it a truly personalized culinary experience. Let's dive into the world of flavors and create a memorable Blue Cheese Spinach Frittata that will tantalize your taste buds.
In addition to the classic Blue Cheese Spinach Frittata, we've included a collection of other frittata recipes to cater to diverse preferences and dietary needs. From the vibrant and tangy Lemon Ricotta Frittata to the hearty and protein-packed Sausage and Potato Frittata, each recipe offers a unique combination of ingredients and flavors. Whether you're a vegetarian seeking a wholesome and flavorful dish like the Roasted Vegetable Frittata, or a cheese enthusiast craving the gooey goodness of the Four Cheese Frittata, we've got you covered. Discover your new favorite frittata recipe and embark on a culinary adventure that will leave you craving for more.
BLUE CHEESE SPINACH FRITTATA
When my husband and I decided to lose weight, I turned to my cookbook collection and lightened up several recipes. With its fresh spinach salad, this hearty frittata quickly became a favorite. --Joyce Fairchild of Marina Del Rey, California
Provided by Taste of Home
Time 1h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet coated with cooking spray, cook onion over medium heat for 3 minutes or until tender. Add garlic; cook 1 minute longer. Remove from the skillet. Add spinach to skillet in batches, cooking for 1 minute or until wilted. Remove from the heat., In a large bowl, beat the egg substitute until frothy. Stir in the onion mixture, spinach, mozzarella, blue cheese, tomatoes and nuts. Place in a 10-in. ovenproof skillet coated with cooking spray., Bake, uncovered, at 400° for 30-35 minutes or until a knife inserted in the center comes out clean. Combine the salad ingredients; serve with frittata.
Nutrition Facts : Calories 244 calories, Fat 14g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 689mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
BLUE CHEESE SPINACH FRITTATA
Make and share this Blue Cheese Spinach Frittata recipe from Food.com.
Provided by Samantha in Ut
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet coated with cooking spray, cook onion and garlic over medium heat for 3 minutes or until tender. Remove from the skillet. Add spinach to skillet in batches, cooking for 1 minute or until wilted. Remove from the heat.
- In a large bowl, beat the eggs/egg substitute until frothy. Stir in the onion mixture, cooked spinach, mozzarella, blue cheese, tomatoes and nuts. Place in a 10-in. ovenproof skillet coated with cooking spray.
- Bake, uncovered, at 400° for 30-35 minutes or until a knife inserted near the center comes out clean.
Nutrition Facts : Calories 374.9, Fat 25.3, SaturatedFat 12.4, Cholesterol 301.2, Sodium 803.3, Carbohydrate 7.8, Fiber 2, Sugar 2.5, Protein 29.7
Tips:
- Use fresh spinach for the best flavor and texture.
- If you don't have blue cheese, you can substitute another type of cheese, such as feta or cheddar.
- Add other vegetables to the frittata, such as chopped bell peppers, mushrooms, or zucchini.
- Season the frittata with salt and pepper to taste.
- Cook the frittata over medium heat so that it cooks evenly throughout.
- Serve the frittata hot or cold, for breakfast, lunch, or dinner.
Conclusion:
The blue cheese spinach frittata is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's packed with flavor from the blue cheese and spinach, and it's a great way to get your daily dose of vegetables. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this blue cheese spinach frittata a try.
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