Calling all avocado lovers! This blue cheese pecan avocado salad with honey mustard vinaigrette is a symphony of flavors and textures that will tantalize your taste buds. The creamy avocado pairs perfectly with the tangy blue cheese and crunchy pecans, while the honey mustard vinaigrette adds a touch of sweetness and spice. And the best part? It's incredibly easy to make! With just a few simple ingredients and a few minutes of your time, you can have a delicious and healthy salad that's perfect for lunch, dinner, or a side dish.
In addition to the main recipe, this article also includes three variations to cater to different dietary preferences and tastes. For those who prefer a vegan option, there's a vegan honey mustard vinaigrette recipe that uses maple syrup instead of honey. And for those who like a little extra heat, there's a spicy honey mustard vinaigrette recipe that incorporates cayenne pepper and Sriracha. Finally, if you're looking for a low-carb option, there's a low-carb honey mustard vinaigrette recipe that uses a blend of olive oil, lemon juice, and Dijon mustard.
No matter which recipe you choose, you're sure to enjoy this delicious and versatile salad. So gather your ingredients and let's get started!
BLUE CHEESE-PECAN-AVOCADO SALAD WITH HONEY MUSTARD VINAIGRETTE
This is one of my favorite salads to throw together. The dressing can be used on almost any salad. I never measure when I'm making salad dressings, so the amounts are approximate.
Provided by Ameliahead
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Whisk together garlic, mustard, honey, and pepper.
- Whisk in vinegar and then oil.
- Taste and add more mustard, honey, or other ingredients if necessary to your liking. Set aside.
- In a salad bowl, combine lettuce, pecans, blue cheese, and avocado.
- Add dressing and toss to combine.
HONEY MUSTARD VINAIGRETTE
Steps:
- Rub the sides of a bowl with garlic, then discard. In bowl whisk together mustard, honey and vinegar. While whisking, slowly add olive oil. Season with salt and pepper.
BLUE CHEESE VINAIGRETTE
This is a classic vinaigrette recipe with the addition of creamy blue cheese.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 5m
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together vinegar, mustard, salt, pepper, and sugar.
- Slowly add extra-virgin olive oil, whisking until emulsified. Or shake the ingredients in a jar, or whirl them in a blender. Add crumbled blue cheese.
APPLE-PECAN SALAD WITH HONEY VINAIGRETTE
Sweet-tart apples, like Braeburn or Empire, pair well with Parmesan cheese in this apple pecan salad. You can also try this salad with a Bartlett or Bosc pear and blue cheese. -Anna Russell, Peterborough, Ontario
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the lettuce, apple and pecans. In a small bowl, whisk the vinegar, honey, oil, mustard, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 115 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 170mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
BLUE CHEESE VINAIGRETTE
Even people who aren't big blue cheese fans have told me how much they enjoy this tangy dressing. It's refreshing and the flavors blend well, whether you serve it over lettuce or fresh spinach. -Erlene Cornelius, Spring City, Tennessee
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2-1/2 cups.
Number Of Ingredients 9
Steps:
- In a blender, combine the vinegar, sugar, 1/2 cup blue cheese, onion, mustard, garlic and salt. Cover and process until smooth. While processing, gradually add oil in a steady stream until dressing is thickened. Stir in the remaining blue cheese if desired. Serve over salad. Cover and refrigerate leftover dressing.
Nutrition Facts : Calories 122 calories, Fat 12g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 125mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
Tips:
- To ensure your salad is packed with flavor, use ripe avocados and blue cheese that has a strong, pungent taste.
- The honey mustard vinaigrette is a key component of this salad, so take the time to whisk it together until it is well emulsified.
- If you don't have pecans on hand, you can substitute walnuts or almonds.
- Feel free to add other ingredients to your salad, such as crumbled bacon, diced red onion, or dried cranberries.
- If you are making this salad ahead of time, wait to add the avocado until just before serving to prevent it from browning.
Conclusion:
This Blue Cheese Pecan Avocado Salad with Honey Mustard Vinaigrette is a delicious and refreshing salad that is perfect for any occasion. It is packed with flavor and texture, and the honey mustard vinaigrette adds a tangy, sweet finish. This salad is sure to be a hit with your family and friends!
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