Best 2 Blt Bean Salad Recipes

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Indulge in a symphony of flavors with our BLT Bean Salad, a delightful combination of classic BLT sandwich ingredients and the hearty goodness of beans. This vibrant salad offers a refreshing twist to the traditional BLT, featuring crisp lettuce, juicy tomatoes, and smoky bacon, all tossed in a tangy homemade dressing. The addition of protein-packed beans adds a satisfying crunch and extra nourishment to every bite. Alongside the BLT Bean Salad, we present a collection of equally tantalizing recipes to elevate your culinary repertoire:

- **Creamy Avocado Dressing**: Elevate your salads with this silky smooth and flavorful dressing, made from ripe avocados, tangy lemon juice, and a touch of garlic.

- **Tangy Mustard Vinaigrette**: Experience a burst of tangy delight with this vinaigrette, featuring Dijon mustard, honey, and a hint of fresh herbs.

- **Crunchy Bacon Bits**: Take your salads, sandwiches, and soups to the next level with these crispy bacon bits, made from thick-cut bacon and seasoned to perfection.

- **Homemade Croutons**: Add a delightful crunch to your salads with these golden brown croutons, made from crusty bread and seasoned with herbs and spices.

Get ready to embark on a culinary journey with our BLT Bean Salad and its accompanying recipes. These dishes are not only delicious but also versatile, allowing you to mix and match ingredients to suit your taste preferences. So, gather your ingredients, put on your apron, and let's create a memorable dining experience.

Here are our top 2 tried and tested recipes!

BLT BEAN SALAD



BLT Bean Salad image

All the flavors of a classic BLT sandwich come together in this hearty bean salad. The homemade herb-mayo dressing adds freshness while the crisp bacon and croutons add a welcomed crunch. It's a great way to use up those pantry beans in a summery salad you'll want to enjoy all year round.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 slices whole-wheat sandwich bread, cut into 1/2-inch pieces
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
4 slices thick-cut bacon (about 4 ounces), sliced into 1/4-inch-thick pieces
1/2 cup fresh basil leaves
1/4 cup fresh parsley leaves
1/4 cup fresh dill
3 tablespoons mayonnaise
3 tablespoons plain yogurt
1 1/2 tablespoons fresh lemon juice
One 15-ounce can Great Northern or cannellini beans, drained and rinsed
1 heart of romaine, cut into bite-size pieces
1 cup cherry tomatoes, halved

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the bread, olive oil, a pinch of salt and several grinds of pepper on a rimmed baking sheet until combined, then spread into an even layer. Bake until the croutons are golden brown and well toasted, tossing halfway through, 10 to 12 minutes.
  • Meanwhile, add the bacon to a medium skillet and cook over medium heat, stirring occasionally, until crisp and well browned, about 5 minutes. Transfer to a paper towel-lined plate with a slotted spoon to drain.
  • For the dressing, puree the basil, parsley, dill, mayonnaise, yogurt, lemon juice, 2 teaspoons water, 1/4 teaspoon salt and several grinds of pepper in a food processor until the herbs are finely chopped and dressing is bright green. Taste and adjust the seasoning with more salt and pepper.
  • To assemble, add the beans, romaine, tomatoes, half the croutons and half the bacon to a large bowl. Add half of the herb-mayo dressing, then toss to combine. Transfer to a large serving bowl or platter, top with the remaining croutons and bacon and drizzle with the remaining dressing.

BLT BEAN SALAD



BLT Bean Salad image

Number Of Ingredients 0

Steps:

  • Preheat the oven to 400 degrees F.Toss the bread, olive oil, a pinch of salt and several grinds of pepper on a rimmed baking sheet until combined, then spread into an even layer. Bake until the croutons are golden brown and well toasted, tossing halfway through, 10 to 12 minutes.Meanwhile, add the bacon to a medium skillet and cook over medium heat, stirring occasionally, until crisp and well browned, about 5 minutes. Transfer to a paper towel-lined plate with a slotted spoon to drain.For the dressing, puree the basil, parsley, dill, mayonnaise, yogurt, lemon juice, 2 teaspoons water, 1/4 teaspoon salt and several grinds of pepper in a food processor until the herbs are finely chopped and dressing is bright green. Taste and adjust the seasoning with more salt and pepper.To assemble, add the beans, romaine, tomatoes, half the croutons and half the bacon to a large bowl. Add half of the herb-mayo dressing, then toss to combine. Transfer to a large serving bowl or platter, top with the remaining croutons and bacon and drizzle with the remaining dressing.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 221

Tips:

  • Prep Ingredients Ahead of Time: To save time during assembly, wash and chop the vegetables, cook the bacon, and hard-boil the eggs in advance.
  • Use High-Quality Ingredients: Fresh, flavorful ingredients make all the difference in this salad, so choose the best-quality produce and bacon you can find.
  • Don't Overcook the Bacon: Crispy bacon is essential for this salad, but be careful not to overcook it, as it can become tough and chewy.
  • Use a Variety of Beans: For a more complex flavor and texture, use a mix of different beans, such as black beans, kidney beans, and pinto beans.
  • Season to Taste: The dressing is a simple vinaigrette, but don't be afraid to adjust the seasonings to your liking. Add more salt, pepper, or vinegar, as desired.

Conclusion:

This BLT bean salad is a delicious and easy-to-make dish that is perfect for summer gatherings. It is packed with protein, fiber, and vitamins, making it a healthy and satisfying meal. With its colorful vegetables, crispy bacon, and tangy dressing, this salad is sure to be a hit with everyone who tries it.

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