Best 6 Blt Avocado Toast Recipe By Tasty Recipes
Indulge in a culinary delight that seamlessly blends classic flavors with a refreshing twist - the BLT Avocado Toast. This tantalizing dish elevates the beloved BLT sandwich by introducing creamy avocado and hearty whole-grain toast, resulting in a symphony of textures and flavors.
Embark on a culinary journey with three enticing variations of this delectable toast. The first recipe stays true to the classic combination of crispy bacon, ripe avocado, juicy tomatoes, crisp lettuce, and tangy mayonnaise, all harmoniously arranged on toasted bread.
The second recipe introduces a delightful twist by incorporating a creamy avocado spread, adding an extra layer of richness and creaminess to the toast. This spread is a delightful combination of avocado, lemon juice, cilantro, and a hint of garlic, creating a vibrant and flavorful base for the BLT toppings.
Last but not least, the third recipe takes a vegetarian turn, transforming the BLT into a wholesome and satisfying meatless meal. Crispy tempeh strips replace the bacon, providing a savory and protein-packed alternative. The avocado spread remains the star of the show, while roasted tomatoes and a sprinkle of crumbled feta cheese add a burst of flavor and texture.
Whether you're a bacon aficionado, an avocado enthusiast, or a vegetarian seeking a hearty and flavorful meal, these three BLT Avocado Toast recipes offer something for every palate. Get ready to embark on a culinary adventure that will leave your taste buds dancing with joy.
AVOCADO BLT TOASTS
You may never want to eat a plain BLT again! Avocados and fried eggs are the perfect complements to this open-face spin on a classic. Enjoy one for any meal of the day.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mash the avocados in a medium bowl until chunky-smooth. Stir in the scallions, lemon juice, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper; set aside.
- Cook the bacon in a large nonstick skillet over medium heat until crisp, about 4 minutes per side; transfer to a paper towel-lined plate. Remove and reserve all but 1 tablespoon of the drippings. Add the butter to the skillet, and swirl to melt and combine with the drippings. Dip both sides of each bread slice in the fat to coat, then cook until browned and crisp, about 2 minutes per side. Transfer the toasts to a cutting board. Raise the heat to medium-high. Add 1 tablespoon of the reserved drippings to the skillet, crack the eggs in a single layer, cover and fry until the whites are crisp at the edges but the yellows are runny, about 2 minutes.
- Meanwhile, spread each toast with 1/4 of the mashed avocado, and transfer to a serving plate with a spatula. Top each toast with 1/2 cup of the greens, 1 tomato slice sprinkled with salt and pepper, 2 slices bacon and a fried egg, and serve with a fork and knife.
CAPRESE AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, salt, pepper, heirloom tomatoes, mozzarella ball, fresh basil
Provided by Tiffany Lo
Categories Breakfast
Yield 1 serving
Number Of Ingredients 7
Steps:
- Mash half of an avocado. Add salt and pepper, to taste. Mix until well combined.
- Spread the mashed avocado evenly across toast, and top with heirloom tomatoes, mozzarella, and chopped basil.
- Enjoy!
Nutrition Facts : Calories 548 calories, Carbohydrate 19 grams, Fat 39 grams, Fiber 8 grams, Protein 31 grams, Sugar 8 grams
AVOCADO TOAST RECIPE BY TASTY
Here's what you need: sprouted bread, avocado, Sriracha
Provided by Rachel Gaewski
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Toast bread and top with avocado slices. Drizzle with Sriracha if desired.
- Enjoy!
Nutrition Facts : Calories 72 calories, Carbohydrate 4 grams, Fat 5 grams, Fiber 2 grams, Protein 1 gram, Sugar 0 grams
AVOCADO TOASTS
There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
- Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.
Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
LOADED AVOCADO BLT
My husband invented this twist on a bacon, lettuce and tomato sandwich. I like to make it with extra slices of bacon; if you want, you can leave the Gorgonzola cheese out of the avocado spread. -Lori Grant, Kingsport, Tennessee
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Mash avocado with a fork; stir in mayonnaise and lemon juice. Gently stir in cheese., Spread over toasts. Top 2 of the slices with spinach, tomato, bacon and remaining slices of toast.
Nutrition Facts : Calories 420 calories, Fat 29g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 921mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 5g fiber), Protein 15g protein.
CLASSIC AVOCADO TOAST
This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 5m
Yield 1 serving.
Number Of Ingredients 4
Steps:
- Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.
Nutrition Facts : Calories 160 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 361mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Use ripe avocado: A ripe avocado will be easier to mash and spread, and it will have a creamier texture.
- Mash the avocado with a fork: This will give the avocado a chunky texture, which is perfect for spreading on toast.
- Season the avocado with salt and pepper: This will help to enhance the flavor of the avocado.
- Use a sturdy bread: A sturdy bread will be able to hold up to the weight of the avocado and toppings.
- Toast the bread: Toasting the bread will help to make it crispy and flavorful.
- Add your favorite toppings: You can add any toppings you like to your BLT avocado toast, such as bacon, lettuce, tomato, cheese, or a fried egg.
Conclusion:
BLT avocado toast is a delicious and easy-to-make breakfast, lunch, or snack. It is packed with healthy fats, protein, and fiber, and it is a great way to start your day or refuel after a workout. With endless topping possibilities, you can customize your BLT avocado toast to your liking, making it a versatile and enjoyable meal. So next time you are looking for a quick and satisfying meal, give BLT avocado toast a try!
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