Best 3 Blood Orange Mint Salad Recipes

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**Delight Your Senses with a Refreshing Blood Orange and Mint Salad: A Culinary Symphony of Flavors, Textures, and Aromas**

Prepare to embark on a culinary journey that tantalizes your taste buds and uplifts your spirits with the vibrant Blood Orange and Mint Salad. This delightful salad is a harmonious blend of sweet, tangy, and refreshing flavors, artfully crafted to create a symphony of textures and aromas. Each bite offers a burst of juicy blood oranges, complemented by the invigorating freshness of mint, the nutty crunch of pistachios, and the creamy richness of goat cheese. Drizzled with a zesty dressing made with olive oil, honey, and balsamic vinegar, this salad is a feast for the senses, promising a delightful experience with every bite. Indulge in this refreshing and flavorful salad as a vibrant side dish or a light and satisfying main course.

**Additional Recipe Options:**

- **Blood Orange and Mint Salsa:** Transform your tacos, grilled fish, or chicken skewers with this zesty and refreshing salsa. The vibrant flavors of blood oranges and mint add a burst of sunshine to your favorite dishes.

- **Blood Orange and Mint Granita:** Create a palate-cleansing and refreshing granita that captures the essence of blood oranges and mint. Serve this icy treat as a delightful dessert or a refreshing respite on a warm summer day.

- **Blood Orange and Mint Sorbet:** Indulge in the luscious and creamy texture of this homemade sorbet infused with the vibrant flavors of blood oranges and mint. This frozen dessert is a perfect way to end a meal on a sweet and refreshing note.

- **Blood Orange and Mint Mocktail:** Quench your thirst and revitalize your senses with this non-alcoholic mocktail. The vibrant colors and flavors of blood oranges and mint mingle harmoniously, creating a refreshing and uplifting beverage.

Let's cook with our recipes!

BEET-AND-BLOOD ORANGE SALAD WITH MINT



Beet-And-Blood Orange Salad With Mint image

Make and share this Beet-And-Blood Orange Salad With Mint recipe from Food.com.

Provided by evelynathens

Categories     Oranges

Time 1h

Yield 10 serving(s)

Number Of Ingredients 14

2 lbs golden beets, peeled and cut into 3/4-inch pieces (about 10 medium beets)
8 blood oranges
1/4 cup coarsely chopped flat-leaf parsley
1/4 cup coarsely chopped mint
3 tablespoons freshly squeezed lemon juice
3 tablespoons champagne vinegar
1 small shallot, minced
1 teaspoon honey
1/8 teaspoon sumac, plus more for sprinkling (see Note)
1/2 cup extra virgin olive oil
1 tablespoon extra virgin olive oil
salt
freshly ground black pepper
3 ounces feta, crumbled (1/2 cup)

Steps:

  • Spread the beets in a large steamer basket and steam until tender, about 15 minutes. Transfer the beets to a bowl and let cool completely.
  • Using a sharp knife, peel the oranges, removing all of the bitter white pith. Quarter the oranges lengthwise, then slice crosswise 1/3 inch thick. Add the oranges to the beets along with the parsley and mint.
  • In a small bowl, whisk the lemon juice with the vinegar, shallot, honey and 1/8 teaspoon of sumac. Whisk in the olive oil and season with salt and black pepper. Pour the dressing over the salad and toss gently to coat. Add the feta and toss again. Sprinkle the salad with sumac and serve.
  • Note 1: The beets can be steamed one day in advance and refrigerated.
  • Note 2: Sumac powder can be purchased at Middle Eastern markets or specialty-food stores.

BLOOD ORANGE-MINT SALAD



Blood Orange-Mint Salad image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1/4 cup thinly sliced red onion in cold water 15 minutes; drain. Peel 3 blood oranges with a paring knife; slice into rounds. Toss with the onion, 1/2 cup fresh mint and 1/4 cup olive oil; season with salt and pepper. Toss with 4 cups torn Little Gem lettuce; top with crumbled feta.

BEET, BLOOD ORANGE AND MINT SALAD



BEET, BLOOD ORANGE AND MINT SALAD image

Number Of Ingredients 10

Golden Beets(about 10)
Blood Oranges (8)
Flat Leaf Parsley
Lemons
champagne Vinegar
Shallot
Honey
Olive Oil
Goat Cheese
Mint

Steps:

  • roast beets until tender, remove oranges from peel and slice. Combine dressing together and toss and sprinkle goat cheese

Tips:

  • Select ripe blood oranges: Look for oranges that are deep in color and feel heavy for their size.
  • Use fresh mint: Fresh mint leaves add a refreshing flavor to the salad. If you don't have fresh mint, you can substitute dried mint, but use only half the amount.
  • Slice the oranges thinly: This will help the oranges absorb the dressing and make them easier to eat.
  • Don't overdress the salad: A little bit of dressing goes a long way. You can always add more dressing if needed, but it's difficult to take it away.
  • Serve the salad immediately: This salad is best enjoyed fresh. The oranges will start to lose their flavor if they sit for too long.

Conclusion:

This blood orange and mint salad is a delicious and refreshing way to enjoy the flavors of spring. It's easy to make and can be served as a side dish or a light lunch. The combination of sweet oranges, tangy dressing, and fresh mint is sure to please everyone at your table.

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