Best 2 Blood Orange And Avocado Salad Recipes
Indulge in a delightful culinary journey with our exquisite Blood Orange and Avocado Salad. This vibrant and refreshing dish tantalizes the senses with its captivating blend of flavors and textures. Starring sweet and tangy blood oranges, creamy avocados, crunchy fennel, and earthy arugula, this salad is a symphony of flavors that burst in every bite. Drizzled with a zesty citrus vinaigrette, this salad is a perfect balance of sweet, sour, and savory. But that's not all! This article also features a collection of equally enticing recipes, including a delectable Beet and Goat Cheese Salad, a hearty Lentil and Quinoa Salad, and a refreshing Cucumber and Watermelon Salad.
**Appetizing Entrée Salads:**
- **Beet and Goat Cheese Salad:** This salad showcases the earthy sweetness of roasted beets paired with creamy goat cheese, crunchy walnuts, and a tangy balsamic vinaigrette. It's a delightful combination of flavors and textures that will impress your dinner guests.
- **Lentil and Quinoa Salad:** Discover a hearty and protein-packed salad made with lentils, quinoa, roasted vegetables, and a flavorful tahini dressing. This salad is not only delicious but also a nutritional powerhouse, keeping you satisfied and energized throughout the day.
**Refreshing Side Salads:**
- **Cucumber and Watermelon Salad:** Beat the summer heat with this refreshing and hydrating salad. Crisp cucumbers, juicy watermelon, tangy feta cheese, and a light lemon-mint dressing create a symphony of flavors that will quench your thirst and leave you feeling refreshed.
- **Watermelon and Tomato Salad:** Experience a delightful twist on the classic summer salad. Sweet watermelon, ripe tomatoes, tangy red onions, and a balsamic vinegar dressing come together to create a vibrant and refreshing dish that is perfect for any occasion.
BLOOD ORANGE AND AVOCADO SALAD
A very simple, very healthy, very citrus summer salad!
Provided by iLikeCereal
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Gently toss avocado and blood orange in a bowl; drizzle with olive oil. Season with salt and black pepper.
Nutrition Facts : Calories 522.1 calories, Carbohydrate 36.9 g, Fat 43.2 g, Fiber 17.5 g, Protein 5.6 g, SaturatedFat 6.2 g, Sodium 14.1 mg, Sugar 1.3 g
SPICE-COATED RACK OF LAMB FOR TWO WITH ARUGULA, AVOCADO, AND BLOOD ORANGE SALAD
Provided by Claudia Fleming
Categories Lamb Marinate Sauté Valentine's Day Dinner Avocado Arugula Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 2 servings
Number Of Ingredients 22
Steps:
- Make lamb:
- Pre-heat oven to 400°F.
- Using spice or coffee grinder, grind cumin to semi-fine powder, then transfer to small bowl. Whisk in cocoa powder, coffee, and pepper.
- Rub exposed lamb bones with 1 tablespoon canola oil, then wrap each bone in foil, covering bones completely and leaving meat uncovered. Sprinkle both sides of uncovered lamb with kosher salt, then rub with spice mixture.
- In heavy, 12-inch oven-safe sauté pan over high heat, heat remaining 2 tablespoons canola oil until hot but not smoking. Sear rack, meat side down, moving occasionally to prevent sticking, until deep golden brown and crust forms, about 2 minutes. Flip to sear underside in same manner, about 2 minutes, then sear bottom of rack in same manner, 2 minutes more.
- Flip rack back to meat side up, then transfer pan to oven and roast 7 minutes. Add butter, garlic, and thyme to pan and continue roasting until thermometer inserted 2 inches into thickest part of lamb (do not touch bone) registers 130°F (for medium rare), 7 to 8 minutes more. Tilt pan to collect juices and spoon those over meat. Transfer lamb to rack with pan or plate underneath to catch juices and let rest 10 to 15 minutes.
- Make salad:
- In small bowl, whisk together blood orange juice, shallot, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Gradually add olive oil and whisk vigorously to combine. (Vinaigrette can be prepared ahead and refrigerated, covered, up to 2 days. Whisk thoroughly before using.)
- To plate:
- Divide avocado between two plates, fanning out slices over half of plate. Top with arugula and drizzle with vinaigrette. Top with blood orange segments and sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Remove foil from lamb bones. Slice rack into 4 double chops and transfer to plates alongside salad. Serve immediately.
Tips:
- For the best flavor, use ripe blood oranges and avocados.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the oranges and avocados.
- To make the dressing, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.
- If you're making the salad ahead of time, wait to add the dressing until just before serving.
- This salad is also delicious with grilled chicken or fish.
Conclusion:
This blood orange and avocado salad is a refreshing and flavorful salad that's perfect for a light lunch or dinner. The combination of sweet and tart oranges, creamy avocados, and tangy dressing is sure to please everyone at the table. So next time you're looking for a healthy and delicious salad recipe, give this one a try.
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