Best 2 Blistered Green Beans With Garlic And Miso Recipes

**Blistered Green Beans with Garlic and Miso: A Symphony of Savory Flavors**

Immerse yourself in a culinary journey with our blistered green beans recipe, a delightful side dish that tantalizes your taste buds with its medley of savory flavors. Fresh green beans take center stage, blistered to perfection, revealing their vibrant green hue and tender-crisp texture. Infused with aromatic garlic, nutty sesame seeds, and a touch of umami-rich miso paste, these green beans transform into a symphony of flavors you won't soon forget. Our recipe collection also offers variations to suit your preferences, including a zesty lemon-herb version and a spicy Szechuan-inspired rendition. Prepare to elevate your next meal with this simple yet extraordinary dish.

Here are our top 2 tried and tested recipes!

MISO BUTTER GREEN BEANS

Miso Butter Green Beans image

Provided by Food Network

Categories side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 8

Ingredients

2 tablespoons unsalted butter, melted
1 tablespoon miso paste (yellow or white)
1 clove garlic, grated
1 scallion, finely chopped
1/2 pound green beans, trimmed
2 tablespoons canola oil
Kosher salt
Store-bought crispy onions, for garnish

Steps:

Make the sauce: Whisk together the melted butter, miso paste, garlic, scallion and 1 tablespoon water in a small bowl until combined. Set aside.
Blister the green beans: Pat the green beans dry with a paper towel. Add the canola oil to a large cast-iron skillet over medium-high heat. When the oil is hot, carefully add the green beans and sprinkle with salt. Cook until browned, about 3 minutes on each side.
Finish the dish: Add the miso butter mixture and turn the heat off. Using tongs, toss the beans with the sauce to coat, adding a tablespoon of water if necessary to loosen the sauce. Garnish with the crispy onions.

BLISTERED GREEN BEANS WITH GARLIC AND MISO

Blistered Green Beans with Garlic and Miso image

Don't rush to shake the pan and toss the green beans before they blister; they need a little time to char.

Provided by Mary Gonzalez

Categories Bon Appétit Side Green Bean Summer Spring Dinner Lime Juice Garlic Sauté Vegan Vegetarian Cilantro Wheat/Gluten-Free Labor Day

Number Of Ingredients 9

Ingredients

3 garlic cloves, finely chopped
3 tablespoons fresh lime juice
3 tablespoons white miso
1 tablespoon coconut or agave nectar
3 tablespoons virgin coconut oil
1 1/2 pounds haricots verts or green beans, trimmed
Pinch of crushed red pepper flakes
Flaky sea salt, freshly ground pepper
1/3 cup coarsely chopped cilantro

Steps:

Mix garlic, lime juice, miso, and coconut nectar in a small bowl to combine. Set garlic mixture aside.
Heat oil in a large skillet over medium-high. Add green beans and cook, undisturbed, until beginning to blister, about 2 minutes. Toss and continue to cook, tossing often, until tender and blistered in spots, 8-12 minutes.
Remove skillet from heat, pour in garlic mixture, and toss green beans to coat. Add red pepper flakes; season with sea salt and black pepper. Transfer to a platter and top with cilantro.

Tips:

Choose the right green beans: Look for fresh, crisp green beans that are about the same size. Avoid beans that are limp or have blemishes.
Trim the beans: Trim the ends of the green beans before cooking. You can also remove the strings from the beans if desired.
Blanch the beans: Blanching the beans before blistering them will help them retain their color and crispness. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process.
Blister the beans: Heat a large skillet over medium-high heat. Add the blanched beans and cook, stirring occasionally, until they are blistered and slightly charred in spots. This should take about 5-7 minutes.
Make the miso sauce: While the beans are blistering, make the miso sauce. In a small bowl, whisk together the miso paste, rice vinegar, soy sauce, sesame oil, and honey. Set aside.
Toss the beans with the sauce: Once the beans are blistered, add the miso sauce to the skillet and toss to coat. Cook for an additional 1-2 minutes, or until the sauce is heated through.
Serve: Serve the blistered green beans immediately, garnished with sesame seeds and chopped green onions.

Conclusion:

Blistered green beans with garlic and miso is a quick and easy side dish that is packed with flavor. The beans are crispy and slightly charred, and the miso sauce is savory and tangy. This dish is perfect for a weeknight meal or a special occasion.