Indulge in a culinary journey of flavors and textures with our tantalizing blistered eggplant dish, a symphony of Mediterranean delights. This delectable vegetarian recipe features tender eggplant slices charred to perfection, kissed by the heat of the skillet, resulting in a smoky, caramelized exterior and a velvety, melt-in-your-mouth interior. Plump, sun-ripened tomatoes burst with juicy sweetness, while briny olives and tangy feta cheese add a delightful contrast of flavors. Fresh herbs like basil and oregano infuse the dish with aromatic accents, while a drizzle of extra virgin olive oil ties all the elements together, creating a harmonious balance of flavors. This versatile dish can be served as a delectable appetizer, a satisfying main course when paired with grilled meats or fish, or as a colorful addition to your next mezze platter. So, fire up your skillet, gather your ingredients, and embark on a culinary voyage with our blistered eggplant with tomatoes, olives, and feta.
Here are our top 4 tried and tested recipes!
BLISTERED EGGPLANT WITH TOMATOES, OLIVES, AND FETA
This meatless main course has eye appeal to spare -- and gets nice boosts of flavor and texture from smoky, broiled-tender eggplant and a variety of tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Time 50m
Number Of Ingredients 8
Steps:
- Preheat broiler with rack 6 inches from heat source. Place eggplant rounds on a wire rack set on a rimmed baking sheet. Broil until eggplant is blistered and deep brown on one side, 10 to 12 minutes. Flip and broil until blistered on other side, 10 to 12 minutes. Immediately transfer to a large bowl, toss with oil, and cover with a plate. Let stand until softened, 10 minutes.
- Arrange eggplant and tomatoes on a platter, seasoning each layer with salt and pepper and drizzling with oil before adding next. Top with feta, olives, and parsley, and serve with bread.
GRILLED EGGPLANT WITH MARINATED FETA
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Slice 2 eggplants 1/2 inch thick; lay on paper towels, sprinkle with salt and let sit 10 minutes, then pat dry. Heat 1/4 cup olive oil with 1 grated garlic clove in a saucepan, 1 minute. Stir in 1 tablespoon each chopped oregano and parsley, 1 teaspoon chopped rosemary and 1/4 teaspoon red pepper flakes. Let cool; pour over 4 ounces crumbled feta. Brush the eggplant with olive oil; grill over medium-high heat, 5 minutes per side. Top with the feta.
GRILLED EGGPLANT STACKS WITH TOMATO AND FETA
Categories Tomato Vegetarian Quick & Easy Feta Basil Eggplant Summer Grill/Barbecue Gourmet
Yield Makes 4 light-lunch or first-course servings
Number Of Ingredients 6
Steps:
- Blend basil with oil and 1/2 teaspoon salt in blender until finely chopped. Pour into a paper-towel- or coffee-filter-lined sieve set over a bowl and let drain 20 minutes. Gather together sides of towel or filter and press gently on it to extract more oil. (You will have a generous 1/3 cup oil.) Reserve 1 tablespoon basil oil separately for serving. Scrape basil solids into a small bowl and reserve.
- Prepare grill for cooking over medium-hot charcoal (moderate heat for gas); see "Grilling Procedure," below.
- While grill heats, cut off bottoms of eggplants, then cut 6 (1/2-inch-thick) crosswise rounds from each, starting from cut end. Reserve remaining eggplant for another use. Cut 4 (1/3-inch-thick) rounds from large tomato and 2 center slices (1/3 inch thick) from each medium tomato, reserving remaining tomato for another use.
- Lightly brush eggplant rounds on both sides with basil oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill on a lightly oiled grill rack, covered only if using a gas grill, turning over occasionally, lightly brushing eggplant with more basil oil occasionally if it looks dry, until eggplant is very tender, 6 to 10 minutes. (Leave gas grill on.)
- Make stacks:
- On baking pan, arrange 4 largest eggplant rounds side by side and spread each with a generous 1/2 teaspoon of reserved basil solids, then top each with 1 of 4 largest tomato rounds. Season tomatoes with salt and pepper and top each with about 1 tablespoon feta. Make another layer with medium-size eggplant rounds, basil solids, medium tomato rounds, salt, pepper, and feta, then top with remaining eggplant and feta.
- Set baking pan on grill and cook stacks, with grill cover closed, until heated through and cheese on top is softened, about 3 minutes. Transfer stacks to 4 plates and drizzle plates with reserved basil oil.
- Grilling Procedure
- If using a charcoal grill, open vents on bottom of grill, then light charcoal. When charcoal turns grayish white (about 15 minutes from lighting), hold your hand 5 inches above grill rack to determine heat for charcoal as follows:
- Hot: When you can hold your hand there for 1 to 2 seconds
- Medium-hot: 3 to 4 seconds
- Low: 5 to 6 seconds
- If using a gas grill, preheat burners on high, covered, 10 minutes, then, if necessary, reduce to heat specified in recipe.
HERB-ROASTED EGGPLANT WITH TOMATOES AND FETA
Provided by Sara Foster
Categories Herb Tomato Side Roast Vegetarian Low Cal High Fiber Feta Eggplant Summer Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. Place eggplant and tomatoes on rimmed baking sheet; toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.
Tips:
- Choose small to medium-sized eggplants that are firm and have smooth, unblemished skin. Avoid eggplants that are large, as they tend to be more bitter.
- To prevent the eggplant from absorbing too much oil, pat it dry with paper towels before cooking.
- If you don't have a grill, you can roast the eggplant in the oven. Preheat the oven to 450°F (230°C) and roast the eggplant for 20-25 minutes, or until it is tender and slightly charred.
- For a smoky flavor, grill the eggplant over a charcoal fire.
- If you don't have feta cheese, you can use another type of cheese, such as goat cheese or Parmesan cheese.
- Serve the blistered eggplant warm or at room temperature.
Conclusion:
Blistered eggplant with tomatoes, olives, and feta is a delicious and easy-to-make dish that is perfect for a summer meal. The eggplant is tender and flavorful, and the tomatoes, olives, and feta add a wonderful burst of flavor. This dish can be served as an appetizer, main course, or side dish.
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