Best 4 Blistered Baby Pepper Salad Recipes

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Indulge in a culinary adventure with our delectable Blistered Baby Pepper Salad, a vibrant and flavorful dish that tantalizes the senses. This symphony of flavors interweaves roasted red bell peppers with baby arugula, red onion, and a zesty dressing, creating a delightful interplay of sweet, tangy, and savory notes. It's a dish that caters to vegans, vegetarians, and gluten-free enthusiasts alike, embodying the essence of culinary inclusivity. The salad is a testament to the versatility of roasted red peppers, showcasing their ability to transform into a medley of textures. Savor the medley of blistered, tender peppers, perfectly charred for a smoky depth of flavor.

Complementing the roasted peppers is a refreshing blend of baby arugula and red onion, adding a peppery bite and crisp texture. The zesty dressing, a harmonious blend of lemon juice, Dijon mustard, honey, and olive oil, elevates the salad with its tangy and slightly sweet undertones. This vibrant salad is a celebration of fresh, seasonal ingredients, offering a delightful symphony of flavors and textures.

Let's cook with our recipes!

ROASTED PEPPER SALAD WITH BALSAMIC VINAIGRETTE



Roasted Pepper Salad with Balsamic Vinaigrette image

I created this colorful salad for a 4-H project and took it all the way to the state competition, where I won first place! I'd love to have my own Italian restaurant someday.-Seth Murdoch, Red Rock, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 5 servings.

Number Of Ingredients 13

2 each large sweet yellow, red and green peppers
1 small red onion, thinly sliced
6 tablespoons olive oil
3 tablespoons balsamic vinegar
1 tablespoon each minced fresh oregano, rosemary, basil and parsley
1 garlic clove, minced
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
1/4 teaspoon salt
1 cup cherry tomatoes, halved
1 carton (8 ounces) fresh mozzarella cheese pearls
5 fresh basil leaves

Steps:

  • Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 20 minutes., Peel off and discard charred skin. Remove stems and seeds. Cut peppers into thin strips; place in a large bowl. Add onion., In a small bowl, whisk the oil, vinegar, herbs, garlic, garlic powder, cayenne, pepper and salt; pour over pepper mixture and toss to coat. Cover and refrigerate for up to 4 hours., Before serving, allow peppers to come to room temperature. Place on a serving plate; top with tomatoes, cheese and basil leaves.

Nutrition Facts : Calories 346 calories, Fat 27g fat (9g saturated fat), Cholesterol 36mg cholesterol, Sodium 196mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 11g protein.

BLISTERED SHISHITO-PEPPER SALAD WITH CHIVE VINAIGRETTE



Blistered Shishito-Pepper Salad with Chive Vinaigrette image

The mild Japanese peppers known as shishitos are most often vibrant green but can also be yellowish green or bright ruby red. Here, they're cooked over high heat, then paired with cool, sweet honeydew, crunchy cucumbers, juicy tomatoes, and fragrant mint.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Yield Serves 6 to 8

Number Of Ingredients 10

3 ounces shishito peppers (1 1/4 cups), stemmed and halved lengthwise
2 tablespoons fresh lime juice
1 tablespoon rice-wine vinegar
Kosher salt and freshly ground black pepper
2 tablespoons safflower oil
3 tablespoons chopped chives
1 pound small tomatoes, such as zebra, halved or quartered into bite-size pieces (3 cups)
1 piece (1 pound) melon, such as honeydew or cantaloupe, peeled and cut into bite-size pieces (2 cups)
1/2 English cucumber or 3 mini cucumbers, thinly sliced into rounds (2 cups)
1/4 cup fresh mint leaves, sliced if large

Steps:

  • Heat a skillet, preferably cast iron, over high. Add peppers and cook, stirring occasionally, until blistered in places but not soft, about 5 minutes. Transfer to a plate.
  • In a bowl, whisk together lime juice, vinegar, 1 teaspoon salt, and 1/4 teaspoon pepper. Slowly whisk in oil, then chives. Arrange tomatoes, melon, cucumber, and peppers on a platter. Season with salt, drizzle evenly with vinaigrette, and sprinkle with mint; serve.

BELL PEPPER SALAD



Bell Pepper Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Number Of Ingredients 0

Steps:

  • Saute 2 smashed garlic cloves and 1/2 teaspoon caraway seeds in a skillet with olive oil over medium-high heat, 30 seconds. Add 3 sliced red, yellow and/or orange bell peppers and cook until just warmed through. Toss with the juice of 1/2 lemon, some chopped parsley, and salt and pepper.

BABY BELL PEPPER SALAD



Baby Bell Pepper Salad image

Provided by nocrumbsleft

Categories     Salad

Time 15m

Number Of Ingredients 7

1 pound assorted baby bell peppers
2 Tablespoons olive oil
Kosher salt
Aleppo Pepper or red pepper flakes
1 handful of your favorite chopped herbs; we love mint and basil
1/2 lemon
Feta

Steps:

  • Toss peppers in olive oil, then sprinkle with kosher salt and Aleppo pepper. Grill the peppers on high, turning until blistered and soft, about 8-10 minutes, or until done. Transfer to a bowl, toss in a glug of olive oil, a squeeze of lemon, and scatter with your favorite chopped herbs. Toss, then top with crumbled feta if desired.

Tips:

  • Choose the right peppers: Look for baby peppers that are small and brightly colored. Avoid peppers that are bruised or have blemishes.
  • Blister the peppers: Blistering the peppers brings out their sweetness and flavor. You can do this by roasting them in a hot oven, grilling them, or searing them in a pan.
  • Use a variety of colors: Using a variety of colors of peppers will make your salad more visually appealing. Try using red, orange, yellow, and green peppers.
  • Add some herbs: Herbs can add a lot of flavor to your salad. Try using basil, oregano, thyme, or rosemary.
  • Don't overdress the salad: A simple vinaigrette dressing is all you need to enhance the flavors of the peppers and herbs. Avoid using too much dressing, as it can overwhelm the other ingredients.

Conclusion:

Blistered Baby Pepper Salad is a delicious and easy-to-make salad that is perfect for summer gatherings. The blistered peppers are sweet and flavorful, and the vinaigrette dressing adds a nice tang. This salad is also very versatile and can be customized to your liking. Try adding different herbs, cheeses, or nuts. You can also use different types of peppers, such as poblano peppers or jalapeƱo peppers. No matter how you make it, Blistered Baby Pepper Salad is sure to be a hit.

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