Indulge in the wholesome goodness of homemade blender whole wheat pancakes, a delightful breakfast or brunch treat that combines the goodness of whole wheat flour with the convenience of a blender. These pancakes are not only incredibly easy to make but also packed with nutrients, making them a healthier choice compared to traditional white flour pancakes. With just a few simple ingredients and a blender, you can whip up a batch of fluffy, golden-brown pancakes that are perfect for any occasion. Whether you prefer them plain, topped with fresh fruits, drizzled with maple syrup, or slathered with butter and jam, these whole wheat pancakes are sure to satisfy your cravings and leave you feeling energized and nourished. So, gather your ingredients, grab your blender, and let's embark on a culinary journey to create delicious and wholesome blender whole wheat pancakes that will become a family favorite.
**Additional Recipes Included:**
1. **Blender Banana Pancakes:** Elevate your breakfast routine with these incredibly moist and flavorful banana pancakes made with the goodness of ripe bananas, whole wheat flour, and a touch of cinnamon.
2. **Blender Pumpkin Pancakes:** Embrace the fall flavors with these autumn-inspired pancakes featuring pumpkin puree, warm spices, and the wholesome goodness of whole wheat flour.
3. **Blender Sweet Potato Pancakes:** Discover a unique twist on classic pancakes with these nutrient-packed sweet potato pancakes, combining the sweetness of roasted sweet potatoes with the wholesome taste of whole wheat flour.
4. **Blender Spinach Pancakes:** Add a vibrant green hue and a boost of nutrients to your breakfast with these spinach-infused pancakes made with fresh spinach, whole wheat flour, and a hint of lemon zest.
5. **Blender Zucchini Pancakes:** Utilize the bounty of zucchini season with these savory and moist zucchini pancakes, featuring grated zucchini, whole wheat flour, and a touch of herbs.
WHOLE WHEAT BLENDER PANCAKES
I am always looking for easy things to feed my kids for breakfast. I love this blender pancake recipe because it is easy, tastes good, and my kids actually like these whole grain pancakes. If you use a high-powered blender (I use a Vitamix®) your blending time will be cut down drastically.
Provided by amyc5
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 10
Number Of Ingredients 9
Steps:
- Place 1 cup milk and wheat berries in a blender; blend until smooth, 2 to 3 minutes. Add remaining milk; blend for another 2 to 3 minutes. Add vegetable oil, egg, baking powder, agave, and salt; blend until incorporated, about 1 minute.
- Spray a skillet or griddle with cooking spray and heat over medium-high heat. Drop batter by 1/3 cupfuls onto the griddle; dot with chocolate chips. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 211.2 calories, Carbohydrate 20 g, Cholesterol 19.3 mg, Fat 13.7 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 355.3 mg, Sugar 5.7 g
EASY BLUEBERRY WHOLE WHEAT BLENDER PANCAKES
Pancake recipe that kids love. No sugar needed, as blueberries add the sweet and tart flavor that appeals to the kids. Make pancakes in a couple of minutes by throwing all ingredients in a blender!
Provided by Suzy
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- Place flour, milk, eggs, butter, and 1 tablespoon plus 2 teaspoons baking powder in a blender; blend until smooth, 2 to 3 minutes.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and dot with blueberries. Cook until bubbles form and burst, and the pancake edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 94.4 calories, Carbohydrate 13.3 g, Cholesterol 37.7 mg, Fat 3.4 g, Fiber 2 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 237.6 mg, Sugar 1.7 g
BLENDER WHOLE WHEAT PANCAKES
This is a terrific way to use your food storage! It's easy, healthy, and delicious. It's also a good recipe to use for getting your family used to whole grains so they won't get sick if you ever have to use your food storage for a long length of time!
Provided by OB Nurse
Categories Breakfast
Time 25m
Yield 8-10 pancakes, 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Put the 1 cup milk and 1 cup wheat kernels (yes, uncooked and unsoaked whole wheat kernels) in the blender and mix on high speed for 4 minutes.
- Add the remaining ingredients and mix on medium speed until well incorporated.
- Pour 1/4 cup batter onto heated griddle for each pancake, turn when bubbles cover top of pancake, cook to desired doneness.
- Top with butter and syrup, fruit and cream, or peanut butter and jelly.
- You may use reconstituted powdered milk and powdered egg from your food storage in place of the milk and eggs.
Tips:
- For fluffier pancakes, let the batter rest for 5-10 minutes before cooking.
- If the batter is too thick, add a little more milk. If it's too thin, add a little more flour.
- Use a non-stick skillet or griddle to prevent the pancakes from sticking.
- Cook the pancakes over medium heat. If the heat is too high, the pancakes will burn on the outside and be raw on the inside.
- Flip the pancakes only once, when bubbles start to form around the edges.
- Serve the pancakes immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These blender whole wheat pancakes are a delicious and healthy way to start your day. Made with whole wheat flour, oats, and yogurt, they're packed with fiber and protein. They're also easy to make, thanks to the blender. Simply blend all of the ingredients together and cook the pancakes in a hot skillet. In just a few minutes, you'll have a stack of fluffy, flavorful pancakes that the whole family will love. So next time you're looking for a quick and easy breakfast, give these blender whole wheat pancakes a try. You won't be disappointed!
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