Best 4 Blazingly Simple But True Trout Recipes

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**Trout: A Culinary Delight with Endless Possibilities**

Trout, a freshwater fish renowned for its delicate flavor and versatility, takes center stage in this culinary exploration. From the classic pan-fried trout to the tantalizing grilled trout with lemon and herbs, this article presents a symphony of trout recipes that cater to every palate. Whether you prefer the simplicity of a roasted trout with vegetables or the zesty kick of a trout ceviche, these recipes promise an unforgettable gastronomic experience. Embark on a journey of flavors as we delve into the world of trout cookery, transforming this humble fish into a culinary masterpiece.

Let's cook with our recipes!

33 BEST WAYS TO COOK TROUT



33 Best Ways to Cook Trout image

You can't go wrong with these delicious trout recipes! From baked to pan-seared to grilled, there are so many wonderful ways to cook trout.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 33

Garlic Butter Rainbow Trout in Foil
Easy 20-Minute Oven-Baked Trout
Trout With Garlic Butter Lemon Herb Sauce
Mediterranean Pan-Seared Trout with Tzatziki
Baked Rainbow Trout
Pan-Fried Rainbow Trout
Trout Meuniere
Whole Rainbow Trout with Soy Citrus
Spicy Chili Garlic Grilled Trout
Ultimate Steelhead Trout
Trout Almondine
Blackened Trout with Cajun Cream Sauce
Crispy Fried Trout
Broiled Trout with Parsley and Oregano
Maple Balsamic Rainbow Trout
Garlic Butter Steelhead Trout in Foil
Honey Balsamic Steelhead Trout
Parmesan Baked Steelhead Trout
Slow-Baked Steelhead Trout
Smoked Trout Dip
Smoked Trout
Crispy Trout Tacos with Jalapeno Slaw
Creamy Trout and Spinach Pasta
Lemon and Herb Grilled Trout Sandwiches
Smoked Trout Wrap with Lime
Smoked Trout Bites with Cranberry Cream Sauce
Trout Cakes
Smoked Trout on Toast
Lake Chowder
Smoked Trout Tostadas
Pan-Sauteed Trout with Capers
Seafood-Stuffed Rainbow Trout
Peruvian-Style Trout Ceviche

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a trout recipe in 30 minutes or less!

Nutrition Facts :

FIRE BROILED TROUT



Fire Broiled Trout image

Provided by Food Network

Time 1h5m

Yield 2 servings

Number Of Ingredients 7

1 (8 to 10-inch) whole trout
3 tablespoons olive oil
2 teaspoons seasoned salt
2 teaspoons lemon pepper
4 tablespoons butter
1 onion, sliced
Parsley, thyme or spinach, for garnish

Steps:

  • Start fire in pit, make sure fire is hot, and let burn down to glowing coals. Place cooking grid or grate 6 inches above heat.
  • Wash trout thoroughly with cold water. Remove head from trout and burn in fire pit. Tear off a large piece of aluminum foil and place on work surface. Pour olive oil to cover mid-section of foil. Place fish on top of oil. Sprinkle seasoned salt and lemon pepper on the top and inside of the trout cavity. Insert butter and sliced onions into the trout cavity. Tightly wrap foil around the trout so that no area is exposed. Place foil-wrapped trout onto cooking grid. Cook on each side for 10 minutes or until internal temperature is 120 degrees F. Remove from cooking grid and garnish with parsley, thyme or spinach.

POACHED LAKE TROUT



Poached Lake Trout image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 10

2 cups water
1/4 cup sherry vinegar
1/2 cup sliced spring onions
1/2 carrot, thinly sliced
1/2 celery rib, thinly sliced
1 thyme sprig
2 (8-ounce) whole trout, cleaned
Fine sea salt and freshly ground white pepper
Pinch cayenne pepper
5 tablespoons unsalted butter

Steps:

  • Place the water, sherry vinegar, spring onion, carrot, celery, and thyme in a pot and bring to a simmer. Simmer for 10 minutes. Season the trout on the outside and in the belly with salt, pepper and a pinch of cayenne. Place in the simmering court bouillon and poach for 7 minutes, or until a skewer inserted in the thickest part of the flesh comes out warm.
  • Remove the fish with a slotted spoon and set aside on a warm platter. Strain the cooking liquid and return 1/2 cup to the pot. Bring the court bouillon to a boil and add the butter slowly, 1 tablespoon at a time, whisking constantly. Continue whisking until all the butter is absorbed. Season, to taste, with salt and pepper.
  • To serve, place a trout on each plate and spoon the sauce over each. Serve immediately.

CRISPY COLORADO TROUT



Crispy Colorado Trout image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 1 serving

Number Of Ingredients 22

One 8-ounce fresh Colorado trout, cleaned and separated into fillets
1 egg
1/2 cup milk
Salt and freshly ground black pepper
All-purpose flour, for dusting
Panko bread crumbs
Olive oil, for sauteing trout
1 tablespoon capers
1 tablespoon lemon juice
1/2 cup extra-virgin olive oil
1 tablespoon roasted garlic
Salt and freshly ground black pepper
2 tablespoons fresh chopped parsley
2 whole scallions, cleaned and chopped
Chevre Orzo, recipe follows
1 pound orzo
1/2 cup heavy cream
1/4 to 1/2 pound chevre
1/2 cup peeled, seeded, and diced tomatoes
8 to 10 basil leaves cut into a chiffonade
2 tablespoons chopped parsley
2 green onions, sliced thinly on the bias

Steps:

  • Preparing Trout: After de-boning, finning, cleaning, and filleting fish, rinse and pat dry. Combine egg and milk in a shallow dish to make an egg wash. Dredge trout in seasoned flour shaking off excess. Dip into egg wash mixture, and then into panko crumbs, turning to coat both sides and patting lightly. Remove fillets and place separately onto platter. Use waxed paper to keep fish from touching. Preparing Aioli Sauce: Place all ingredients into blender except for olive oil, and puree. Add a little water to loosen, if needed. Once you have reached the puree stage, slowly add the olive oil in a steady stream. This will cause the ingredients to emulsify. Set aside. Cooking Trout: Preheat oven to 325 degrees F. In a heavy saute pan, coat bottom with 1/8-inch of oil. Heat pan and oil to medium heat. Add fillet skin side up and cook for about 1 1/2 minutes. Turn fillet over and cook until golden brown on the other side. Remove from heat and place on paper towels in baking dish.
  • Place fillets in preheated oven for 6 to 7 minutes. Arrange on plates and drizzle with sauce making thin ribbons across the fillets.
  • Serve with Chevre Orzo.
  • Cook orzo in salted boiling water to just under done. Drain and keep warm.
  • Heat the cream, add remaining ingredients, and toss with the pasta. Season with salt and pepper, to taste.

Tips:

  • Choose the freshest trout possible. Fresh trout will have bright, clear eyes, red gills, and a firm body.
  • Keep it simple. Trout is a delicate fish, so it doesn't need a lot of fuss. A simple seasoning of salt, pepper, and lemon is all you need.
  • Cook it gently. Trout is best cooked over low heat so that it doesn't overcook and become dry.
  • Don't overcook it. Trout is a thin fish, so it cooks quickly. Overcooked trout will be dry and tough.
  • Serve it immediately. Trout is best served immediately after it is cooked. This will help to preserve its delicate flavor and texture.

Conclusion:

Trout is a delicious and healthy fish that is easy to cook. By following these tips, you can cook trout perfectly every time. So next time you're looking for a quick and easy meal, give trout a try. You won't be disappointed.

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