Best 3 Blackfish With Potatoes And Onions Recipes

Indulge in the culinary delight of Blackfish with Potatoes and Onions, a traditional dish that tantalizes taste buds with its harmonious blend of flavors. This delectable recipe showcases the delicate taste of blackfish, complemented by the earthy notes of roasted potatoes and the subtle sweetness of caramelized onions. Embark on a culinary journey with this step-by-step guide, ensuring a perfectly cooked fish with crispy skin, fluffy potatoes, and onions that melt in your mouth. Discover the secrets to achieving the perfect balance of flavors and textures, making this dish a feast for both the eyes and the palate. Explore variations such as Blackfish with Roasted Vegetables, where a medley of colorful vegetables adds a vibrant touch to the dish. For a twist of tangy zest, try Blackfish with Lemon Butter Sauce, where a luscious sauce elevates the fish to a new level of sophistication.

Here are our top 3 tried and tested recipes!

BLACKFISH WITH POTATOES AND ONIONS

Blackfish With Potatoes And Onions image

Provided by Jacques Pepin

Categories dinner, easy, quick, main course

Time 30m

Yield 6 servings

Number Of Ingredients 10

Ingredients

4 tablespoons corn oil
2 potatoes (about 20 ounces total), peeled, rinsed and sliced thin (about 3 cups)
3 onions (about 12 ounces total), peeled and sliced thin (about 3 1/2 cups)
4 Italian peppers, seeded and cut into 1/2-inch slices (4 cups)
6 skinless, boneless blackfish fillets, about 6 ounces each (2 1/4 pounds total)
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 cloves garlic, peeled, crushed and chopped (1 tablespoon)
1/4 cup chopped parsley, or other herb or mixture of herbs
2 tablespoons unsalted butter

Steps:

Heat the oil in a large skillet. When it is hot, add the potatoes and onions, and saute them, covered, over medium heat for 5 minutes, stirring once or twice. Add the pepper slices, mix well and cook, uncovered, for about 2 minutes.
Arrange the fish fillets on top of the potatoes and sprinkle with the salt, pepper, garlic and parsley. Cover and cook for 5 minutes. Divide the butter into small pieces and dot the fish with them.
Immediately remove the skillet from the heat and set it aside, covered, for 5 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 382, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 17 grams, Fiber 5 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 514 milligrams, Sugar 6 grams, TransFat 0 grams

EASY FRIED POTATOES & ONIONS

Easy Fried Potatoes & Onions image

This is so good. My grandmother was from Ireland and she used to make this dish all the time. When I make it, it always reminds me of her. I hope you enjoy it :)

Provided by Moonlightlady

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 large onion, peeled and thinly sliced
2 tablespoons butter
1 tablespoon olive oil
4 potatoes (baked or boiled and cooled)
salt and pepper

Steps:

Heat oil and butter in a skillet. Add the onions and cook until soft and lightly browned. Remove the onions from the pan and reserve.
Slice the potatoes into 1/4 inch slices. Add them to the hot pan and brown on both sides.
Return the onion to the pan, toss and season. Serve warm.

BAKED COD WITH POTATOES AND ONIONS

Baked Cod with Potatoes and Onions image

This simple recipe for baked cod with potatoes and onions tastes a lot like fish chowder. It's easy to assemble and is great on a cold day. I like to prepare it on a Friday because it's a frugal dish that's high in protein and delicious. Serve with crusty French bread or rolls.

Provided by Noelle

Categories Main Dish Recipes Seafood Main Dish Recipes Cod

Time 55m

Yield 2

Number Of Ingredients 6

Ingredients

2 (4 ounce) boneless cod fillets
2 large potatoes, peeled and sliced
1 medium onion, thinly sliced
2 cups milk, or as needed
salt and ground black pepper to taste
1 tablespoon salted butter, cut into small pieces

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Butter a large, rectangular baking dish.
Place the fish in the prepared dish. Arrange potato and onion slices around and on top. Pour enough milk over top to just barely cover. Season with a generous amount of salt and pepper. Dot butter over top.
Bake, uncovered, in the preheated oven until fish flakes easily with a fork and potatoes are tender, about 45 minutes, checking frequently and adding more milk if necessary. Serve in large bowls.

Nutrition Facts : Calories 572 calories, Carbohydrate 81 g, Cholesterol 76.4 mg, Fat 11.7 g, Fiber 9.1 g, Protein 36.5 g, SaturatedFat 6.9 g, Sodium 245.8 mg, Sugar 16.6 g

Tips:

To ensure the blackfish is cooked evenly, make sure the fillets are of uniform thickness. If they are not, you can pound them out gently with a meat mallet until they are.
Season the blackfish fillets generously with salt and pepper before dredging them in flour. This will help to enhance their flavor.
When frying the blackfish fillets, be sure to use a well-seasoned cast iron skillet. This will help to prevent the fish from sticking and will give it a nice crispy crust.
Do not overcrowd the skillet when frying the blackfish fillets. This will cause the fish to steam rather than fry, and will result in a soggy texture.
Serve the blackfish fillets immediately after they are cooked, while they are still hot and crispy.

Conclusion:

This recipe for Blackfish with Potatoes and Onions is a simple and delicious way to enjoy this versatile fish. The blackfish is pan-fried until crispy and then served with roasted potatoes and onions. The dish is flavorful and satisfying, and it is sure to please everyone at the table.