Best 2 Blackened Fish Burger Recipes

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Feast your taste buds on a culinary journey with our blackened fish burger, a delightful symphony of flavors that will tantalize your senses. This burger is not just any ordinary sandwich; it's an explosion of bold, smoky, and slightly spicy flavors, perfectly balanced with the freshness of lettuce, tomatoes, and tangy tartar sauce. The blackened tilapia, the star of the show, is expertly seasoned with a blend of spices, giving it a crispy, charred exterior and a tender, flaky interior. Served on a soft, toasted bun, each bite is a harmonious blend of textures and tastes that will leave you craving for more. This recipe is not only delicious but also easy to follow, making it a perfect choice for home cooks of all skill levels. So, get ready to embark on a culinary adventure and indulge in the irresistible blackened fish burger, a dish that promises to elevate your taste buds to new heights. In addition to the classic blackened fish burger, this article also features variations that cater to different dietary preferences and taste buds. Explore the tantalizing blackened salmon burger with its rich, oily texture and the delightful blackened veggie burger, a meatless option packed with flavor and nutrition. Each recipe is carefully crafted to provide a unique culinary experience, ensuring that every bite is a journey of taste and satisfaction.

Here are our top 2 tried and tested recipes!

BLACKENED FISH BURGER



Blackened Fish Burger image

This fish burger consists of blackened tilapia or cod fillets with red cabbage, avocado, and spicy Greek yogurt on a whole wheat bun.

Provided by hudsonk

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 1

Number Of Ingredients 7

1 (6 ounce) tilapia fillet
1 tablespoon Cajun seasoning
1 tablespoon Greek yogurt
1 teaspoon Sriracha sauce
1 whole wheat hamburger bun (such as Wonder® Bread)
1 leaf red cabbage
3 slices avocado

Steps:

  • Heat a cast iron skillet or griddle over medium-high heat until hot, about 10 minutes.
  • Meanwhile, rub tilapia with Cajun seasoning and set aside.
  • Combine Greek yogurt and Sriracha in a bowl; mix well. Place mixture onto one side of the bun; add red cabbage and avocado.
  • Cook fish in the hot skillet or griddle until almost black, but not burned, about 2 minutes per side; it will should be crunchy on the outside but flaky on the inside. Place fish on the prepared bun.

Nutrition Facts : Calories 480.1 calories, Carbohydrate 35.5 g, Cholesterol 64.4 mg, Fat 19.3 g, Fiber 8.5 g, Protein 41.6 g, SaturatedFat 3.5 g, Sodium 1984.9 mg, Sugar 2 g

BLACKENED FISH WITH QUICK GRITS



Blackened Fish With Quick Grits image

Blackening is a cooking technique that uses high heat and lots of seasoning to develop distinctive flavor by nearly charring the food in a cast-iron skillet. It's particularly good for firm, lean white fish, such as catfish, snapper, trout or redfish. The fish is traditionally dipped in melted butter, then cooked in a dry skillet, but that can create billows of smoke. This smokeless method cooks seasoned fillets in oil to create a lovely texture. The cheese grits cook in just under 5 minutes, but are extra flavorful from cooking in chicken stock and still creamy as a result of added milk and butter.

Provided by Vallery Lomas

Categories     dinner, quick, weeknight, main course

Time 25m

Yield 4 servings

Number Of Ingredients 19

1 tablespoon plus 1 1/2 teaspoons sweet paprika
1 tablespoon freshly ground black pepper
2 1/4 teaspoons dried thyme
2 1/4 teaspoons dried oregano
1 1/2 teaspoons garlic powder
1 1/2 teaspoons kosher salt (Diamond Crystal)
1/2 to 1 teaspoon ground cayenne, depending on heat preference
4 (5 to 6-ounce) skinless white fish fillets, such as snapper, catfish, trout or tilapia
1 tablespoon extra-virgin olive oil
1 tablespoon unsalted butter
Sliced scallions, for garnish
Lemon wedges, for serving
3 1/2 cups low-sodium chicken stock or water
1 teaspoon kosher salt (Diamond Crystal), plus more to taste
1 cup quick-cooking grits
1/2 cup whole milk
2 tablespoons unsalted butter
1 cup grated sharp Cheddar, plus more for garnish
1/2 teaspoon freshly ground black pepper

Steps:

  • Prepare the fish: In a small bowl, whisk together the sweet paprika, black pepper, thyme, oregano, garlic powder, salt and cayenne. Pat the fish fillets dry, then sprinkle enough seasoning over both sides of the fillets to completely coat. Reserve remaining seasoning for another use. Allow the fish to sit for 15 minutes at room temperature.
  • While the fish sits, make the cheese grits: Bring the chicken stock and salt to a boil in a large saucepan over high. Add the grits while whisking and reduce heat to maintain a simmer. Allow the grits to thicken, about 5 minutes or so, then stir in the milk, butter and cheese. Season with black pepper and more salt to taste. Keep over the lowest heat possible until ready to serve.
  • Meanwhile, cook the fish: Heat a large cast-iron skillet with the olive oil and butter over medium-high. Add the fish fillets, and cook until the spices are darkened and aromatic, and the fish flakes easily with a fork, 2 to 4 minutes per side.
  • Divide the grits among serving dishes and nestle the fish on top. Garnish the grits with more shredded cheese and the whole dish with the scallions. Serve immediately with lemon wedges for squeezing over the fish.

Tips:

  • Choose the right fish: Firm, flaky fish like halibut, cod, or tilapia work best for blackened fish burgers. Avoid fish that are too delicate, as they may fall apart during cooking.
  • Make sure your fish is fresh: The fresher the fish, the better your blackened fish burgers will taste. If you're not sure how to tell if fish is fresh, ask your fishmonger or look for fish that is bright and shiny, with a mild, briny smell.
  • Use a good quality blackening seasoning: The blackening seasoning is what gives blackened fish burgers their characteristic flavor. Be sure to use a seasoning that is made with a variety of spices, including paprika, garlic powder, onion powder, and cayenne pepper.
  • Cook your fish burgers over high heat: This will help to create a nice crust on the outside of the fish, while keeping the inside moist and flaky.
  • Don't overcrowd the pan: If you overcrowd the pan, the fish burgers will not cook evenly. Cook them in batches if necessary.
  • Serve your blackened fish burgers immediately: Blackened fish burgers are best served hot off the grill. Serve them with your favorite toppings, such as lettuce, tomato, and tartar sauce.

Conclusion:

Blackened fish burgers are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight dinner, or for a fun weekend cookout. With a few simple ingredients and a little bit of time, you can make blackened fish burgers that are sure to impress your friends and family.

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