Indulge in a delightful journey of flavors with our delectable Blackberry Oat Bran Muffins. These muffins are a perfect blend of wholesome ingredients and tantalizing taste. Our recipe collection offers a variety of options to suit your dietary preferences, including gluten-free, low-carb, and vegan variations. Each muffin is packed with the goodness of ripe blackberries, hearty oat bran, and a symphony of spices. Whether you're looking for a quick and easy breakfast, a satisfying snack, or a healthy dessert, these muffins are sure to hit the spot. With their tender crumb, bursts of blackberry sweetness, and a hint of spice, they're a treat that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
OAT BRAN MUFFINS
These healthy oat bran muffins are made with a mix of oat bran cereal and whole wheat flour. They're moist and delicious and perfect for a quick on-the-go breakfast.
Provided by Brittany Mullins
Categories Breakfast
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Line muffin tin with paper or silicone liners or coat well with cooking spray.
- Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. Set aside.
- Combine flour, oat bran, cinnamon, baking soda and salt in a large bowl.
- Mash bananas in a bowl and add flaxseed egg, coconut oil, maple syrup, vanilla, carrots and raisins.
- Pour wet ingredients into the bowl with the dry ingredients and mix until just combined. Be careful not to over mix.
- Fill each muffin cup 3/4 of the way full, sprinkle chopped walnuts on top of each muffin (if using) and bake for 20-25 minutes or until a toothpick comes out clean when inserted into the middle of a muffin.
- Remove from oven and let cool completely before enjoying.
Nutrition Facts : ServingSize 1 muffin without walnuts, Calories 137 kcal, Sugar 12 g, Fat 4 g, SaturatedFat 3 g, Carbohydrate 25 g, Fiber 2 g, Protein 2 g
BLACKBERRY-OAT BRAN MUFFINS
The blackberries and oat bran make this a fiber-rich snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Yield Makes 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees. Line 12 standard muffin cups with paper liners. Whisk together flour, oat bran, baking powder, baking soda, cinnamon, and salt.
- In a large bowl, using a mixer, beat butter and 1/2 cup sugar on high until light and fluffy, about 6 minutes. Beat in eggs and vanilla until combined. With mixer on low, add flour mixture in 2 additions, alternating with buttermilk, and beat until combined. Fold in blackberries.
- Divide batter among muffin cups and sprinkle with remaining 1 tablespoon sugar. Bake until a toothpick inserted in center of a muffin comes out with moist crumbs attached, 20 to 25 minutes, rotating pan halfway through. Let cool in pan on a wire rack 5 minutes, then transfer muffins to rack and let cool completely.
Nutrition Facts : Calories 186 g, Fat 7 g, Fiber 2 g, Protein 5 g, SaturatedFat 4 g
BLACKBERRY OATMEAL MUFFINS
Steps:
- Preheat the oven to 400F*. Lightly spray or grease a standard 12-well muffin tin.
- Set aside. In a large bowl, combine oats and buttermilk to soak 15 minutes. In a second bowl, whisk the flour, salt, baking soda, baking powder, salt, and cinnamon.
- Stir the oil, egg, brown sugar and vanilla into the soaked oat mixture. Add dry ingredients. Stir just until combined. Do not overmix. Gently fold blackberries into the batter.
- Spoon the batter into the prepared muffin tin. Bake 18-20 minutes, until a toothpick inserted into the center of 1-2 muffins comes out clean.
- Let the muffins cool in the pan 5 minutes then transfer to a cooling rack.
Nutrition Facts : Calories 166 kcal, Carbohydrate 25 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 179 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving
15 WAYS TO COOK WITH OAT BRAN
These oat bran recipes are easy, healthy, and delicious! From muffins to pancakes to cookies, you'll love the unique taste oat bran brings.
Provided by Kristina
Categories Recipe Roundup
Number Of Ingredients 15
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an oat bran recipe in 30 minutes or less!
Nutrition Facts :
SASKATOON BERRY OAT MUFFINS
Saskatoon berries are a nice alternative to blueberries, with a slightly tart bite to them. They taste great in this oat muffin recipe.
Provided by Melanie McClare
Categories Bread Quick Bread Recipes Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin pan.
- Stir oats and milk together in a small bowl; set aside.
- Whisk flour, white sugar, baking powder, baking soda, and salt together in a large bowl. Whisk vegetable oil and egg together in a separate bowl; stir egg mixture into flour mixture just until batter is combined.
- Fold oat mixture into batter; fold in saskatoon berries. Divide batter evenly into the prepared muffin cups; sprinkle muffins with brown sugar.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in pans 10 minutes. Serve warm or cool completely on a wire rack.
Nutrition Facts : Calories 214.4 calories, Carbohydrate 27.4 g, Cholesterol 16.7 mg, Fat 10.4 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 175 mg, Sugar 11.5 g
INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA
I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!
Provided by Gods_sugarcookie
Categories Quick Breads
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- *Blueberry or banana variations are at bottom.
- Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
- Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
- Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
- *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
- These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.
BLACKBERRY BRAN MUFFINS
Make and share this Blackberry Bran Muffins recipe from Food.com.
Provided by googooshricci
Categories Breads
Time 40m
Yield 18 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F Lightly spray muffin pans.
- In large bowl, combine cereal with milk, let stand 10 minutes.
- In separate bowl, combine flour, baking powder, cinnamon, baking soda and salt.
- Whisk brown sugar, egg, molasses and melted butter into cereal mixture.
- Pour over dry ingredients and sprinkle with blueberries.
- Stir just until moistened.
- Spoon into prepared muffin pan. Bake 25 to 30 mins or until tops are firm to the touch.
- Note: to sour milk, spoon 4 tsp lemon juice or white vinegar into glass measuring cup, pour in enough milk to make 1 1/2 cups. Let stand for 5 mins then stir.
- If using frozen blueberries, do not thaw before adding to the muffins.
Nutrition Facts : Calories 221.8, Fat 6.4, SaturatedFat 3.5, Cholesterol 25.3, Sodium 403.9, Carbohydrate 40.8, Fiber 8.3, Sugar 11.8, Protein 6.2
BLUEBERRY NUT OAT BRAN MUFFINS
This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!
Provided by Kristi
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
- In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
- Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g
Tips:
- For the best flavor, use fresh blackberries. If using frozen blackberries, thaw them before using.
- To make sure the muffins are moist, don't overmix the batter. Mix just until the ingredients are combined.
- If you want a sweeter muffin, add an extra 1/4 cup of sugar to the batter.
- For a healthier muffin, use whole wheat flour instead of all-purpose flour.
- To make sure the muffins are cooked through, insert a toothpick into the center of a muffin. If the toothpick comes out clean, the muffins are done.
Conclusion:
These blackberry oat bran muffins are a delicious and healthy way to start your day. They're packed with fiber and antioxidants, and they're low in fat and sugar. Plus, they're easy to make and can be enjoyed by people of all ages. So next time you're looking for a quick and easy breakfast or snack, give these muffins a try!
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