Best 2 Blackberry Cantaloupe Salad Recipes

Indulge in a refreshing and vibrant culinary experience with our exquisite Blackberry Cantaloupe Salad, a harmonious blend of sweet, tangy, and juicy flavors. This delightful dish features succulent blackberries, ripe cantaloupe, crisp cucumbers, and red onion, all tossed in a zesty lime-honey dressing. As a delightful complement, we offer two additional delectable recipes: a tangy Blackberry Vinaigrette and a creamy Cantaloupe Sorbet. These accompaniments elevate the salad to new heights of flavor and texture, creating a symphony of tastes that will tantalize your palate. Get ready to embark on a culinary journey that celebrates the bounty of summer's harvest.

Check out the recipes below so you can choose the best recipe for yourself!

BLACKBERRY-CANTALOUPE SALAD

Blackberry-Cantaloupe Salad image

For the sweetest flavor, enjoy this fruit salad at room temperature.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 10m

Number Of Ingredients 6

Ingredients

2 cups blackberries
1/2 cantaloupe, cut into 1-inch pieces
1 tablespoon sugar
1 teaspoon grated peeled fresh ginger
1/2 teaspoon grated lime zest plus 1 tablespoon juice
2 tablespoons thinly sliced fresh mint leaves

Steps:

In a large bowl, combine all ingredients except mint. Cover and let stand 30 minutes (or refrigerate, up to 2 days). Stir in mint just before serving.

Nutrition Facts : Calories 101 g, Fat 1 g, Fiber 5 g, Protein 3 g

BLACKBERRY-CANTALOUPE SALAD RECIPE - (4.4/5)

Blackberry-Cantaloupe Salad Recipe - (4.4/5) image

Provided by á-32809

Number Of Ingredients 7

Ingredients

2 cups blackberries
1/2 cantaloupe, cut into 1-inch pieces
1 tablespoon sugar
1 teaspoon grated peeled fresh ginger
1/2 teaspoon grated lime zest
1 tablespoon lime juice
2 tablespoons thinly sliced fresh mint leaves

Steps:

In a large bowl, combine all ingredients except mint. Cover and let stand 30 minutes (or refrigerate, up to 2 days). Stir in mint just before serving.

Tips:

Choose ripe and flavorful fruits: The quality of your fruit will greatly impact the taste of your salad. Look for cantaloupe that is deep orange in color and has a slightly sweet smell. Choose blackberries that are plump and dark purple.
Use fresh mint: Fresh mint adds a refreshing and aromatic flavor to the salad. If you don't have fresh mint, you can use a teaspoon of dried mint.
Don't overmix the salad: Gently toss the salad just until the ingredients are combined. Overmixing will bruise the fruit and make the salad mushy.
Serve the salad immediately: This salad is best served immediately after it is made. The fruit will start to lose its flavor and texture if it sits for too long.

Conclusion:

This blackberry cantaloupe salad is a refreshing and flavorful summer dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or gathering.