Best 4 Blackberry And Apple Smoothie Recipes
Indulge in a refreshing and nutritious journey with our delightful Blackberry and Apple Smoothie. This vibrant green smoothie is a perfect blend of sweet blackberries, crisp apples, tangy lime, and refreshing mint, all packed with essential vitamins, minerals, and antioxidants. With three variations to choose from, there's a perfect smoothie for every taste and dietary preference. Dive into the classic Blackberry and Apple Smoothie for a balanced and flavorful treat, explore the tropical twist of the Blackberry, Apple, and Coconut Smoothie, or embrace a protein-packed start to your day with the Blackberry, Apple, and Spinach Smoothie. Each variation offers a unique taste experience while providing a boost of energy and nourishment. Let's embark on a culinary adventure and discover the vibrant flavors and health benefits of our Blackberry and Apple Smoothie recipes.
Here are our top 4 tried and tested recipes!
PINEAPPLE, BLACKBERRY, AND BASIL SMOOTHIE
Try our this nonalcoholic drink recipe made with pineapple and coconut water as a morning smoothie or booze-free nonalcoholic refresher.
Provided by Michael Symon
Categories Non-Alcoholic Breakfast Drink Pineapple Smoothie Blackberry Basil Coconut Lime Citrus
Yield Makes 2½ cups
Number Of Ingredients 5
Steps:
- In a blender, combine all the ingredients and process until smooth.
BLACKBERRY SMOOTHIES
Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.
Nutrition Facts :
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
BLACKBERRY AND APPLE SMOOTHIE
Make and share this Blackberry and Apple Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Reserve three blackberries and put remainder into a blender or food processor. Add applesauce, yogurt and milk. Blend or process for 15 to 20 seconds until smooth.
- Pour into a glass and decorate with reserved blackberries and mint.
Nutrition Facts : Calories 207.9, Fat 1.3, SaturatedFat 0.5, Cholesterol 6.2, Sodium 194.6, Carbohydrate 35.6, Fiber 6.5, Sugar 10, Protein 14.9
Tips:
- Fresh is best: Use fresh blackberries and apples for the best flavor. If you don't have fresh berries, frozen berries work well too.
- Sweeten to taste: The amount of honey or maple syrup you add will depend on the sweetness of your fruit. Start with a small amount and add more to taste.
- Use a high-powered blender: A high-powered blender will help to create a smooth and creamy smoothie. If you don't have a high-powered blender, you may need to strain the smoothie before drinking.
- Add other ingredients: Feel free to add other ingredients to your smoothie, such as yogurt, protein powder, or greens. Be creative and experiment with different flavors.
Conclusion:
This blackberry and apple smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's also a good source of fiber. So next time you're looking for a healthy and tasty snack, give this smoothie a try.
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