Best 4 Blackberry And Apple Smoothie Recipes
Indulge in a refreshing and nutritious journey with our delightful Blackberry and Apple Smoothie. This vibrant green smoothie is a perfect blend of sweet blackberries, crisp apples, tangy lime, and refreshing mint, all packed with essential vitamins, minerals, and antioxidants. With three variations to choose from, there's a perfect smoothie for every taste and dietary preference. Dive into the classic Blackberry and Apple Smoothie for a balanced and flavorful treat, explore the tropical twist of the Blackberry, Apple, and Coconut Smoothie, or embrace a protein-packed start to your day with the Blackberry, Apple, and Spinach Smoothie. Each variation offers a unique taste experience while providing a boost of energy and nourishment. Let's embark on a culinary adventure and discover the vibrant flavors and health benefits of our Blackberry and Apple Smoothie recipes.
Let's cook with our recipes!
PINEAPPLE, BLACKBERRY, AND BASIL SMOOTHIE
Try our this nonalcoholic drink recipe made with pineapple and coconut water as a morning smoothie or booze-free nonalcoholic refresher.
Provided by Michael Symon
Categories Non-Alcoholic Breakfast Drink Pineapple Smoothie Blackberry Basil Coconut Lime Citrus
Yield Makes 2½ cups
Number Of Ingredients 5
Steps:
- In a blender, combine all the ingredients and process until smooth.
BLACKBERRY SMOOTHIES
Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.
Nutrition Facts :
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
BLACKBERRY AND APPLE SMOOTHIE
Make and share this Blackberry and Apple Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Reserve three blackberries and put remainder into a blender or food processor. Add applesauce, yogurt and milk. Blend or process for 15 to 20 seconds until smooth.
- Pour into a glass and decorate with reserved blackberries and mint.
Nutrition Facts : Calories 207.9, Fat 1.3, SaturatedFat 0.5, Cholesterol 6.2, Sodium 194.6, Carbohydrate 35.6, Fiber 6.5, Sugar 10, Protein 14.9
Tips:
- Fresh is best: Use fresh blackberries and apples for the best flavor. If you don't have fresh berries, frozen berries work well too.
- Sweeten to taste: The amount of honey or maple syrup you add will depend on the sweetness of your fruit. Start with a small amount and add more to taste.
- Use a high-powered blender: A high-powered blender will help to create a smooth and creamy smoothie. If you don't have a high-powered blender, you may need to strain the smoothie before drinking.
- Add other ingredients: Feel free to add other ingredients to your smoothie, such as yogurt, protein powder, or greens. Be creative and experiment with different flavors.
Conclusion:
This blackberry and apple smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's also a good source of fiber. So next time you're looking for a healthy and tasty snack, give this smoothie a try.
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