Best 3 Black White Soup Recipes
Indulge in a culinary journey with Black & White Soup, a harmonious blend of flavors and textures that will tantalize your taste buds. Originating in the vibrant streets of Trinidad and Tobago, this beloved soup has captured hearts worldwide with its unique combination of creamy white beans, savory black-eyed peas, and a symphony of aromatic spices. As you delve into the depths of this flavorful soup, you'll encounter hearty chunks of tender beef, adding a delightful savory dimension.
But the culinary adventure doesn't end there. This article presents a curated collection of Black & White Soup recipes, each offering a distinct interpretation of this classic dish. From the traditional Trinidadian recipe, bursting with authentic flavors, to a hearty Jamaican variation infused with the vibrant spirit of the Caribbean, these recipes cater to diverse culinary preferences.
For those seeking a vegetarian delight, a meatless Black & White Soup recipe awaits, showcasing the versatility of this beloved dish. And for those with a penchant for experimentation, a unique recipe featuring coconut milk adds a luscious creaminess and a touch of tropical flair.
Prepare to embark on a culinary expedition with Black & White Soup, a dish that embodies the essence of comfort, flavor, and cultural heritage. Let your taste buds dance with joy as you explore the diverse recipes presented in this article, each offering a unique take on this timeless classic.
VEGAN BLACK AND WHITE BEAN SOUP
Oooh, this recipe is perfect on a cold winter night. Yes, it gets cold in SoCal!
Provided by Connie Fabian Byrnes
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Heat the oil in a large stock pot over medium heat. Cook the onion, celery, garlic, and thyme together in the hot oil until the celery is soft, 7 to 10 minutes. Add the black beans, 4 cups vegetable broth, and the cumin to the pot; mix to combine. Stir the white beans, the remaining vegetable broth, and the sage into the mixture; bring to a gentle boil and simmer 30 minutes.
Nutrition Facts : Calories 222 calories, Carbohydrate 37.3 g, Fat 3.5 g, Fiber 10.4 g, Protein 11.1 g, SaturatedFat 0.5 g, Sodium 894 mg, Sugar 6.1 g
BLACK & WHITE SOUP
Categories Soup/Stew Bean Cheese Dairy Onion Pepper Vegetable Sauté Quick & Easy Cheddar Bell Pepper Fall Winter Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 15
Steps:
- For Cheese Soup:
- Melt butter in heavy large pot over medium heat. Add peppers, onion and garlic. Sauté vegetables until tender, about 6 minutes. Add flour and stir 2 minutes. Whisk in stock, then milk and cream. Simmer until slightly thickened, stirring constantly, about 3 minutes. Gradually add cheese 1/2 cup at a time, stirring after each addition until melted and smooth. Season to taste with salt and pepper.
- To serve, simultaneously ladle generous 1/2 cup cheese soup and generous 1/2 cup Black Bean Soup into shallow bowls, allowing soups to meet in center. Top with tomatillo salsa and sour cream.
WHITE BEAN AND BLACK OLIVE SOUP
Steps:
- Sort and wash the beans, place in saucepan with plenty of water, bring to a simmer, and cook until tender (about 1h15 minutes). Heat oil in Dutch oven over medium heat. Sauté onion & garlic 5 minutes or until lightly browned. Add celery, carrot, and bell pepper; saute 10 minutes. Add tomato paste, stirring constantly for 5 minutes. Stir in wine to deglaze. Add broth and water; stir well. Add beans; bring to a boil. Cover reduce heat to medium-low and simmer 1 1/2 hours or until beans are tender. Stir in zucchini; cook 5 minutes. Add escarol and remaining ingredients; stir well.
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to soften them and reduce the cooking time.
- Use a variety of beans: Using a variety of beans, such as black beans, white beans, and kidney beans, adds flavor and texture to the soup.
- Sauté the vegetables: Sautéing the vegetables in olive oil before adding them to the soup enhances their flavor.
- Use a good quality vegetable broth: Using a good quality vegetable broth adds flavor and depth to the soup.
- Season the soup to taste: Season the soup with salt, pepper, and other spices to taste.
- Serve with your favorite toppings: Serve the soup with your favorite toppings, such as sour cream, shredded cheese, or chopped cilantro.
Conclusion:
Black and white soup is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. With its combination of black beans, white beans, and vegetables, this soup is a nutritional powerhouse that will keep you feeling full and satisfied. So next time you're looking for a healthy and flavorful soup, give black and white soup a try. You won't be disappointed!
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