Looking for a refreshing and flavorful tea to soothe your senses and uplift your spirits? Look no further than this collection of Black Tea with Lemon Balm recipes. Lemon balm, with its delicate citrus aroma and calming properties, complements the robust flavor of black tea perfectly. Whether you prefer a hot, steaming cup on a cozy afternoon or a chilled, iced tea to beat the summer heat, these recipes offer a delightful symphony of flavors. From classic blends to innovative variations, each recipe showcases the perfect balance between the earthy notes of black tea and the refreshing zest of lemon balm. Prepare to embark on a delightful journey of taste and tranquility as you explore these carefully curated recipes.
Here are our top 3 tried and tested recipes!
HOW TO MAKE LEMON BALM TEA FROM FRESH OR DRIED LEMON BALM
Steps:
- Harvest lemon balm and any additional herbs you wish to use. Herbs are generally at their peak for harvesting in the late morning after the dew has dried.
- You'll need about 1/4 cup of fresh lemon balm leaves per cup of water. To make 3 cups of tea, use 3/4 cups of fresh lemon balm leaves.
- Rinse herbs and place in a large teapot or mason jar.
- Cover with boiled filtered water and allow to steep at least 10 minutes and up to 4 hours.
- Strain and refrigerate what you won't drink immediately.
- To brew lemon balm tea from dried lemon balm, the recommendation is typically to use 1 teaspoon to 1 tablespoon per cup of water. To make 3 cups, use 3 tablespoons dried lemon balm and 3 cups freshly boiled water.
- Place dried lemon balm in a large teapot or mason jar. Cover with boiled filtered water and allow to steep at least 10 minutes and up to 4 hours.
- Strain and drink immediately, refrigerating any leftover tea.
Nutrition Facts : Calories 5 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 13 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
BLACK TEA LEMONADE
A very strong, sweet black tea and lemonade mix is sweetened and chilled to make a refreshing summer drink.
Provided by Aredendra
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- Bring 5 cups of water and the sugar to a boil in a saucepan, then remove from the heat and add the tea bags. Allow tea to steep while you mix the lemonade concentrate and remaining water in a large pitcher. Pour the tea mixture into the lemonade, discarding tea bags. Stir and refrigerate until cold before serving.
Nutrition Facts : Calories 147.5 calories, Carbohydrate 38.2 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.2 g, Sodium 11.1 mg, Sugar 37.1 g
BLACK TEA WITH LEMON BALM
Make and share this Black Tea With Lemon Balm recipe from Food.com.
Provided by gailanng
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, bring water to a boil. Remove from the heat. Add tea, lemon balm and lemon peel. Let stand 5 minutes. Remove tea bag and strain tea into a teacup or mug. Sweeten to taste.
Nutrition Facts : Sodium 7.1
Tips:
- Use fresh lemon balm leaves: Fresh lemon balm leaves have the most intense flavor, so they're the best choice for this tea. If you can't find fresh lemon balm, you can use dried lemon balm, but the flavor will be less pronounced.
- Steep the tea for at least 5 minutes: This will allow the flavors of the black tea and lemon balm to fully develop. If you like a stronger flavor, you can steep the tea for longer.
- Add honey or sugar to taste: If you like your tea sweet, you can add honey or sugar to taste. You can also add a slice of lemon or a sprig of fresh mint for extra flavor.
Conclusion:
Black tea with lemon balm is a refreshing and flavorful tea that's perfect for any time of day. It's easy to make and can be customized to your own taste. So next time you're looking for a delicious and healthy tea to enjoy, give black tea with lemon balm a try.
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