Best 2 Black Sesame Sweet Tofu Recipes

Indulge in the delectable Black Sesame Sweet Tofu, a symphony of flavors and textures that will tantalize your taste buds. This unique dish, a harmonious blend of sweet and savory, is crafted using premium silken tofu gently simmered in a luscious black sesame sauce until it reaches a state of tender perfection. Accompanying this tantalizing tofu are an array of delectable recipes that elevate the dining experience. Embark on a culinary journey with Steamed Asian Greens, vibrant and crisp, adding a refreshing contrast to the richness of the tofu. Complement your meal with a side of fluffy Steamed Jasmine Rice, a classic accompaniment that absorbs the delightful sauce, ensuring every bite is a harmonious balance of flavors. For a touch of zest, savor the tangy and aromatic Pickled Cucumbers, a refreshing addition that cuts through the richness of the tofu. And to satisfy your sweet cravings, indulge in the delectable Black Sesame Sweet Potato Balls, a delightful dessert featuring a crispy exterior and a soft, sweet potato filling encased in a black sesame coating, creating a symphony of textures and flavors that will leave you craving more.

Here are our top 2 tried and tested recipes!

CRISPY SESAME TOFU

Crispy Sesame Tofu image

This sesame tofu recipe is easy to make in the air fryer or oven, and it's crispy, nutty, and delicious! It comes from The Skinnytaste Air Fryer Cookbook by Gina Homolka.

Provided by Gina Homolka

Categories Main dish

Time 40m

Number Of Ingredients 17

Ingredients

7 ounces extra-firm tofu (drained and cut into 4 (1/2-inch thick) slices)
2 tablespoons soy sauce or tamari
1 teaspoon toasted sesame oil
1 teaspoon rice vinegar
1 teaspoon light brown sugar
1 garlic clove (grated)
1/2 teaspoon grated fresh ginger
1/3 cup white and black sesame seeds
1 egg
olive oil spray
4 teaspoons mayonnaise
1 teaspoon Sriracha sauce
Cilantro Lime Rice or Cauliflower Rice
1 cup snap peas (steamed and chopped)
1/3 cup frozen edamame (steamed)
1 scallion (chopped)
tamari (for drizzling)

Steps:

Place the tofu slices on a kitchen towel or paper towels. Place another towel on top and lightly press to remove most of the water from the tofu. Transfer to a shallow dish big enough for the tofu to lie in a single layer.
In a small bowl, whisk together the soy sauce, sesame oil, vinegar, brown sugar, garlic, and ginger. Drizzle half of the marinade over the tofu, then gently flip and drizzle the rest on the other side. Marinate in the refrigerator for 20 minutes to 1 hour.
Preheat an air fryer to 400°F or preheat a regular oven to 350°F.
Place the sesame seeds on a small plate. In a small bowl, beat the egg. Remove each tofu slice from the marinade, allowing the excess to drip off, then dip in the egg. Using a fork, dip in the sesame seeds, coating each side. Transfer to a plate. Spray one side with olive oil, then gently flip and spray the other side. (Discard the excess marinade.)
To make the tofu in an air fryer: Working in batches, arrange a single layer of the tofu in the air fryer basket. Cook for about 10 minutes, flipping halfway, until toasted and crisp.
To bake the tofu in the oven: Place the tofu on a parchment-lined baking sheet and bake 30 minutes, flipping halfway through.
Make the sriracha mayo. In a small bowl, mix together the mayo and sriracha.
Serve the tofu steaks with rice, snap peas, edamame, scallions, sriracha mayo, and tamari, for drizzling.

SHEET-PAN CRISP TOFU AND SWEET POTATOES

Sheet-Pan Crisp Tofu and Sweet Potatoes image

Tossing marinated tofu squares in cornstarch before roasting makes them wonderfully crunchy and brown. Here, the tofu is cooked alongside spears of sweet potato, which are soft and silky against the crisp squares. A tamari-honey dressing spiked with rice wine vinegar acts both as marinade for the tofu and sauce for the finished dish. Then quick-pickled scallions and hot sesame oil make for a bright and spicy garnish.

Provided by Melissa Clark

Categories dinner, weekday, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 (14-ounce) package extra-firm tofu, cut crosswise into 4 1-inch thick slices
2 tablespoons peanut oil, plus more as needed
2 tablespoons tamari
1 1/2 teaspoons honey
1 tablespoon plus 1 teaspoon rice wine vinegar
1 tablespoon cornstarch
4 medium sweet potatoes (about 8 ounces each), cut lengthwise into 3/4-inch wedges
1/2 teaspoon kosher salt, plus more to taste
1/4 teaspoon black pepper
4 scallions, cut into 3-inch pieces and thinly sliced lengthwise
Large pinch of sugar
1/2 cup cilantro leaves
Hot sesame chile oil, or red-pepper flakes, for serving
Salted, roasted peanuts, for serving (optional)

Steps:

Heat oven to 400 degrees. Arrange tofu pieces, cut sides down, on a clean kitchen towel or paper towels. Cover with another kitchen towel, and place a flat cutting board on top. If your cutting board is lightweight, stack a few cans or a skillet on top to weigh it down. Let tofu drain for at least 10 minutes (and up to 30 minutes), then transfer to a cutting board. Cut strips into 3/4-inch pieces (1-inch thick), and transfer to a medium bowl.
In a small bowl, whisk together oil, tamari, honey and 1 teaspoon vinegar. Toss half the mixture with the tofu, then toss in cornstarch. Arrange in a single layer on a rimmed sheet pan.
On a separate rimmed sheet pan, toss together potato wedges, 1/2 teaspoon salt and pepper. Arrange in a single layer; do not crowd the pan. If they don't all fit, arrange extra wedges on the pan with the tofu.
Bake tofu and potatoes until browned, 35 to 40 minutes, flipping them halfway through. If the tofu sticks (and this is likely), use a thin metal spatula to carefully loosen each one before flipping. A small offset spatula is perfect here.
Meanwhile, in a medium bowl, combine scallions, 1 tablespoon vinegar and a large pinch each sugar and salt. Let sit while tofu and potatoes roast.
To serve, toss tofu with some of the reserved tamari sauce, to taste. Serve with potato wedges, topped with scallions, cilantro and a drizzle of hot sesame chile oil or sprinkling of red-pepper flakes, and more tamari sauce. Sprinkle with peanuts if desired.

Nutrition Facts : @context http, Calories 298, UnsaturatedFat 8 grams, Carbohydrate 40 grams, Fat 11 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 843 milligrams, Sugar 10 grams

Tips:

For a creamy and smooth texture, blend the tofu until it is completely smooth, with no lumps.
If you don't have a blender, you can mash the tofu with a fork or potato masher until it is smooth.
Be careful not to overcook the tofu, or it will become tough and chewy.
Add the black sesame seeds and sweetener to taste. You can also add other spices, such as vanilla extract or cinnamon, to enhance the flavor.
Serve the black sesame sweet tofu warm or cold, topped with your favorite toppings, such as fruit, nuts, or granola.

Conclusion:

Black sesame sweet tofu is a delicious and healthy dessert that is easy to make. It is a good source of protein, fiber, and antioxidants. This versatile dish can be served warm or cold, and it is a perfect snack or dessert for any occasion.