Best 2 Black Sesame Seed And Walnut Mix Recipes

Indulge yourself with a delectable treat inspired by ancient Asian flavors. Discover the harmony of roasted black sesame seeds and walnuts, blended to perfection. This fusion of textures and flavors creates a nutty, earthy, and slightly sweet snack that satisfies your cravings and nourishes your body. In this collection, we present a variety of recipes featuring this unique combination, from energy balls and granola bars to cookies and crackers. Each recipe is carefully crafted to highlight the distinct characteristics of black sesame seeds and walnuts, while offering a range of options to suit your preferences. Join us on a culinary journey as we explore the diverse possibilities of this nutritious and flavorful duo.

Check out the recipes below so you can choose the best recipe for yourself!

BLACK SESAME AND WALNUT BANANA BREAD

Black Sesame and Walnut Banana Bread image

This recipe requires the 'Black Sesame Seed and Walnut Mix' that I submitted on this website. I make this bread twice a week. It's our all-time family favorite!

Provided by zhou

Categories Breakfast and Brunch Breakfast Bread Recipes

Time 50m

Yield 4

Number Of Ingredients 15

Ingredients

¾ cup all-purpose flour
½ teaspoon baking soda
½ teaspoon baking powder
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon salt
1 large banana, mashed
¼ cup white sugar
¼ cup packed brown sugar
1 egg white
2 tablespoons milk
1 tablespoon canola oil
½ teaspoon vanilla extract
⅓ cup black sesame seeds
⅓ cup chopped walnuts

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
Whisk flour, baking soda, baking powder, cinnamon, nutmeg, and salt together in a bowl. Mix banana, white sugar, brown sugar, egg white, milk, canola oil, and vanilla extract together in a separate bowl; stir into flour mixture just until batter is moistened. Fold sesame seeds and walnuts into batter; pour into prepared loaf pan.
Bake in the preheated oven until a toothpick inserted in the center comes out clean, 35 to 40 minutes. Cool in pan before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 389.3 calories, Carbohydrate 56.8 g, Cholesterol 0.6 mg, Fat 16.4 g, Fiber 3.8 g, Protein 7.6 g, SaturatedFat 2 g, Sodium 385.6 mg, Sugar 30.8 g

BLACK SESAME SEED AND WALNUT MIX

Black Sesame Seed and Walnut Mix image

This is my Chinese husband's grandmother's recipe. We usually add it into our milk. Way awesome. You can even sprinkle it over mochi (rice cake). I've actually added into my banana bread recipe and it's sooooooooooooo good!! My husband raves about it. Have to try this! Use it in whatever sounds good to you. Milk, oatmeal, banana bread, on rice cakes, or even on toasted bread. Get creative. You may also add in some sugar depending on your taste. Enjoy!

Provided by zhou

Time 45m

Yield 24

Number Of Ingredients 2

Ingredients

2 cups black sesame seeds
2 cups walnut pieces

Steps:

Cook and stir the sesame seeds in a large skillet over medium heat until the seeds smell toasted and begin to pop, about 7 minutes. While toasting the sesame seeds, cook the walnuts in the microwave until fragrant, about 2 minutes. Allow the sesame seeds and walnuts to cool to room temperature.
Once cool, place the sesame seeds and walnuts into a blender. Blend until finely ground. Store in an airtight container in the refrigerator.

Nutrition Facts : Calories 132.5 calories, Carbohydrate 4.2 g, Fat 12.5 g, Fiber 2.1 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 0.2 mg, Sugar 0.3 g

Tips:

Toast the sesame seeds. This will enhance their flavor and make them more fragrant. To toast them, simply place them in a pan or skillet over medium heat and stir constantly until golden brown.
Use natural honey. Natural honey is a healthier and more flavorful alternative to refined sugar. It also helps to bind the ingredients together.
Add a pinch of salt. Salt helps to balance the sweetness of the honey and sesame seeds, and it also enhances the flavor of the walnuts.
Use fresh walnuts. Fresh walnuts are more flavorful and have a better texture than stale walnuts.
Store the mix in an airtight container at room temperature. The mix will keep for up to 2 weeks.

Conclusion:

This black sesame seed and walnut mix is a delicious and healthy snack that is perfect for any occasion. It is made with only a few simple ingredients and is very easy to make. The mix is also a good source of protein, fiber, and healthy fats. So next time you are looking for a healthy snack, give this black sesame seed and walnut mix a try. You won't be disappointed!