Best 2 Black Roasted Cod With Sea Beans And Oysters Recipes
Embark on a culinary journey to the depths of the sea with our tantalizing Black Roasted Cod with Sea Beans and Oysters. This exquisite dish combines the bold flavors of roasted cod, the briny essence of sea beans, and the delicate sweetness of oysters, creating a harmonious symphony of tastes. Indulge in the crispy skin and succulent flesh of the cod, perfectly complemented by the tender sea beans and plump oysters. Savor the rich and flavorful sauce, a harmonious blend of white wine, fish stock, and aromatic herbs, that elevates this dish to a new level of culinary artistry. Prepare to be captivated by this delectable seafood extravaganza that will transport your taste buds to the shores of a coastal paradise.
In addition to the main recipe, this article offers a delightful array of complementary dishes that will further enhance your culinary experience. Discover the zesty and refreshing Sea Bean Salad, a perfect side dish that showcases the unique flavor of sea beans. Elevate your meal with the classic elegance of Sautéed Oyster Mushrooms, a simple yet flavorful dish that adds a touch of umami to the table. And for a sweet ending, indulge in the decadent Chocolate Mousse, a rich and velvety dessert that will leave you craving more. With this comprehensive guide, you'll have everything you need to create a memorable and delicious seafood feast that will impress even the most discerning palate.
BLACK ROASTED COD WITH SEA BEANS AND OYSTERS
Steps:
- Put oven rack in middle position and preheat oven to 450°F.
- Cook sea beans in a 2-quart saucepan of boiling (unsalted) water 1 minute, then drain in a colander. Quickly transfer to a bowl of ice and cold water to stop cooking. Drain, then pat dry with paper towels.
- Drain oysters in a sieve set over a bowl and reserve their liquor.
- Pat fish dry and sprinkle with salt and pepper.
- Heat oil in a 12-inch ovenproof heavy skillet over moderately high heat until hot but not smoking, then cook fish, skinned side up, until undersides are browned, 2 to 3 minutes. Turn fish over and transfer skillet to oven, then roast until fish is just cooked through, 9 to 11 minutes.
- While cod is roasting, cook shallot in 3 tablespoons butter, covered, in a 10-inch heavy skillet over low heat, stirring occasionally, until softened but not golden, 2 to 3 minutes. Add lemon juice and oyster liquor and bring to a simmer over moderate heat. Add oysters and season lightly with salt and pepper if desired, then cook at a bare simmer, covered, until just barely firm, 1 to 2 minutes. Remove from heat.
- Center pieces of cod on 4 large plates (reserve skillet) and arrange sea beans and oysters around fish. Discard fat from 12-inch skillet and add oyster cooking liquid. Bring to a boil over high heat and swirl in remaining tablespoon butter until incorporated. Spoon sauce over seafood and serve immediately.
ROAST COD WITH BLACK BEAN SAUCE
Provided by Dena Kleiman
Categories dinner, main course
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Prepare the sauce. In a saucepan warm the oil over medium heat. Add shallots, garlic and black beans and saute until shallots soften, about 3 minutes. Add sake, soy sauce and rice vinegar. Cook until sauce reduces by a third, then remove from heat and whisk in butter. Season with pepper.
- To prepare the fish, season it with salt and pepper, and place in a small baking pan. Top with butter and pour wine over. Cover with aluminum foil and bake 8 minutes. Remove foil and bake 6 minutes more, or until cod flakes easily.
- Reheat sauce until hot. Serve cod over couscous, top with sauce and garnish with fried onions and chives.
Nutrition Facts : @context http, Calories 507, UnsaturatedFat 10 grams, Carbohydrate 11 grams, Fat 29 grams, Fiber 2 grams, Protein 33 grams, SaturatedFat 17 grams, Sodium 749 milligrams, Sugar 3 grams, TransFat 1 gram
Tips:
- Selecting the freshest ingredients: Use the freshest cod, sea beans, and oysters you can find. Fresh seafood will have a mild, briny aroma and a firm texture. Avoid any seafood that smells fishy or has a slimy texture.
- Properly cleaning the seafood: Before cooking, clean the cod, sea beans, and oysters thoroughly. Rinse the cod under cold water and pat it dry with paper towels. Remove any bones or skin from the cod. Rinse the sea beans and oysters under cold water and drain them well.
- Cooking the cod: To achieve perfectly roasted cod, cook it in a hot oven until it is just cooked through. The internal temperature of the cod should reach 145°F (63°C). Overcooking will make the cod dry and tough.
- Preparing the sea beans and oysters: While the cod is roasting, prepare the sea beans and oysters. Sauté the sea beans in a pan with olive oil until they are tender. Shuck the oysters and rinse them under cold water. Add the oysters to the pan with the sea beans and cook until they are just cooked through.
- Assembling the dish: To assemble the dish, place the roasted cod on a plate. Top the cod with the sea beans and oysters. Drizzle the dish with the cooking juices from the pan. Garnish with fresh herbs, such as parsley or cilantro.
Conclusion:
Black roasted cod with sea beans and oysters is a delicious and elegant seafood dish that is sure to impress your guests. The combination of roasted cod, tender sea beans, and briny oysters creates a flavorful and satisfying meal. This dish is perfect for a special occasion or a weeknight dinner. By following the tips and tricks provided in this article, you can easily create a restaurant-quality meal at home.
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