**Black Rice Risotto: A Culinary Symphony of Health and Exquisite Taste**
Unleash your culinary prowess and embark on a gastronomic voyage with black rice risotto, a delectable and nutritious dish that tantalizes the taste buds while nourishing the body. This extraordinary risotto showcases the distinctive allure of black rice, an ancient grain renowned for its rich, earthy flavor and exceptional nutritional profile. As you delve into the depths of this culinary masterpiece, you'll discover a harmonious blend of textures and flavors, where the nutty essence of black rice intertwines with the creamy decadence of Arborio rice, creating a symphony of sensory delight. This recipe collection presents a diverse selection of black rice risotto variations, each offering a unique twist on this classic dish. From the classic rendition featuring the timeless combination of mushrooms and Parmesan cheese to the vibrant and refreshing seafood extravaganza, these recipes cater to every palate and dietary preference. Indulge in the wholesome goodness of black rice risotto, a culinary masterpiece that promises to elevate your dining experience and satisfy your cravings for both taste and well-being.
BLACK RICE AND ARBORIO RISOTTO WITH ARTICHOKES
You can use fresh baby artichokes for this if they're in season. Otherwise, it may be easier to find frozen ones.
Provided by Martha Rose Shulman
Categories dinner, side dish
Time 2h
Yield 6 servings
Number Of Ingredients 16
Steps:
- To cook the black rice, combine with 2 cups water in a saucepan, add salt to taste and bring to a boil. Reduce the heat, cover and simmer 30 to 40 minutes, until all of the liquid has been absorbed by the rice. Remove from the heat, remove the lid from the pan and place a dish towel over the pan, then return the lid. Let sit for 10 to 15 minutes.
- To trim the artichokes, fill a bowl with water and add the juice of 1/2 lemon. Cut the stems off the artichokes and, with a sharp knife, cut away the tops - about 1/2 inch from the top for baby artichokes. Rub the cut parts with the other half of the lemon. Break off the tough outer leaves until you reach the lighter green leaves near the middle. With a paring knife, trim the bottom of the bulb right above the stem by holding the knife at an angle and cutting around the artichoke, until you reach the light-colored flesh beneath the tough bottoms of the leaves. Cut in quarters and cut away the chokes. Place in the bowl of acidulated water until ready to cook.
- Put your stock or broth into a saucepan and bring it to a simmer on the stove, with a ladle nearby or in the pot. Make sure that it is well seasoned.
- Drain the artichoke hearts and pat dry. Heat the oil in a wide, heavy nonstick skillet or saucepan over medium heat. Add the onion and salt to taste, and cook gently until tender, 3 to 5 minutes. Add the artichoke hearts and the garlic and stir for 2 to 3 minutes, until the artichoke hearts are beginning to color.
- Stir in the arborio rice and thyme and stir until the grains become separate and begin to crackle. Add the wine and cook, stirring, until the wine has just about evaporated and been absorbed by the rice. Stir in enough of the simmering stock to just cover the rice. The stock should bubble slowly. Cook, stirring often, until it is just about absorbed. Add another ladleful or two of the stock and continue to cook in this fashion, not too fast and not too slowly, adding more stock when the rice is almost dry and stirring often, for about 20 minutes. When the rice is tender all the way through but still chewy, it is done. Add pepper, taste and adjust seasoning.
- Mince the parsley and lemon zest together, and add to the risotto with the black rice, along with another ladleful or two of stock and freshly ground pepper. Simmer, stirring often, for 5 minutes. Remove from the heat, add another small ladleful of stock and a teaspoon or two of lemon juice, and stir in the cheese if using. Serve right away, in wide soup bowls or on plates, spreading the risotto in a thin layer rather than a mound.
Nutrition Facts : @context http, Calories 461, UnsaturatedFat 7 grams, Carbohydrate 77 grams, Fat 9 grams, Fiber 14 grams, Protein 18 grams, SaturatedFat 2 grams, Sodium 1369 milligrams, Sugar 7 grams
BLACK RICE
Black rice is an ancient grain known for its nutty, earthy taste, distinctive color and high levels of antioxidants. There are many different varietals from places such as China, the Philippines, Indonesia, India, Thailand and the United States. Some cultures prepare black rice as congee (rice pudding) or as a side dish topped with cooked chicken, eggs or pickled vegetables. Steamed black rice is also delicious served plain or used as a base for rice salads topped with nuts, herbs and roasted vegetables. It is perfect as a substitute for sushi rice too because of its slightly chewy, sticky and tender texture.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 3 cups
Number Of Ingredients 2
Steps:
- Stir together the rice, 1 3/4 cups of water and 1/4 teaspoon salt in a medium saucepan. Bring to a boil over medium-high heat, then cover, reduce heat and simmer until all the water is absorbed and the rice is tender, about 30 minutes. Turn off the heat and let sit, covered, for 10 minutes. Fluff with a fork, season with salt and serve.
EASY PARMESAN "RISOTTO"
Steps:
- Preheat the oven to 350 degrees. Place the rice and 4 cups of the chicken stock in a Dutch oven, such as Le Creuset. Cover and bake for 45 minutes, until most of the liquid is absorbed and the rice is al dente. Remove from the oven, add the remaining cup of chicken stock, the Parmesan, wine, butter, salt, and pepper, and stir vigorously for 2 to 3 minutes, until the rice is thick and creamy. Add the peas and stir until heated through. Serve hot.
BLACK BEAN RISOTTO
Steps:
- Add 1/2 the olive oil to a saute pan over medium heat. Add the garlic, jalapenos and onions and saute for about 3 to 4 minutes, do not brown. Add the chili powder, cumin, oregano, bay leaf, beans and tomatoes and cook for about 2 to 3 minutes until all ingredients are warm, then set aside.
- Add the other 1/2 of the olive oil to a sauce pot and saute the rice until warm, about 30 to 60 seconds. Transfer the rice to the inner cooking pan of the RIZO Micom Rice Cooker and Warmer and place inside the cooker. Pour the heated chicken stock over the rice and then place the sauteed ingredients on top of the rice. Close the lid and press the risotto button to start. When the rice is finished it will automatically switch to warm mode. Press the RESET button. Add the salt, pepper, butter and cheese, mix all and serve immediately. Garnish with cilantro, scallion flowers and maduros.
Tips:
- Use high-quality black rice: Look for black rice that is plump and firm, with a deep black color. Avoid rice that is broken or has a chalky appearance.
- Rinse the black rice thoroughly before cooking: This will help to remove any excess starch and prevent the rice from sticking together.
- Toast the black rice in a little olive oil before adding the liquid: This will help to enhance the flavor of the rice and give it a slightly nutty taste.
- Use a flavorful broth: The broth you use will have a big impact on the flavor of the risotto. Choose a broth that is rich in flavor, such as chicken broth, vegetable broth, or seafood broth.
- Cook the risotto slowly and stir frequently: This will help to ensure that the rice cooks evenly and develops a creamy texture.
- Add the cheese and butter at the end of cooking: This will help to create a rich and creamy sauce.
- Serve the risotto immediately: Risotto is best served fresh, so don't let it sit for too long before serving.
Conclusion:
Black rice risotto is a delicious and versatile dish that can be enjoyed for lunch or dinner. It is a great way to use up leftover black rice, and it can be easily customized to your liking. With its nutty flavor and creamy texture, black rice risotto is sure to become a favorite in your home.
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