Best 6 Black Eyed Peas With Herbs Recipes

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**Black-Eyed Peas with Herbs: A Soulful Fusion of Flavors and Culinary Traditions**

Embark on a culinary journey to the heart of Southern comfort food with our collection of black-eyed peas recipes. These humble legumes, also known as cowpeas, are transformed into delectable dishes that burst with flavor and evoke a sense of nostalgia. From classic slow-cooked stews to vibrant salads and creative appetizers, our recipes showcase the versatility of black-eyed peas and their ability to blend seamlessly with a symphony of herbs and spices. Join us as we explore the depths of this Southern staple and discover new ways to savor its goodness.

**1. Southern Black-Eyed Peas:** Dive into the heart of Southern cuisine with this traditional recipe that has stood the test of time. Tender black-eyed peas simmer in a savory broth infused with the aromatic trinity of onions, celery, and bell peppers. Smoked ham hocks or turkey legs add a smoky depth, while a medley of herbs, including thyme, bay leaves, and red pepper flakes, create a symphony of flavors that dance on the palate.

**2. Hoppin' John Black-Eyed Peas:** Experience the vibrant flavors of the Lowcountry with this quintessential dish from South Carolina. Black-eyed peas and rice join forces in a harmonious union, seasoned with aromatic onions, garlic, and bell peppers. The addition of savory bacon and smoky ham hocks elevates the dish to new heights, while a touch of cayenne pepper adds a subtle kick.

**3. Black-Eyed Pea Salad with Roasted Vegetables:** Elevate your salad game with this refreshing and colorful creation. Roasted red peppers, zucchini, and corn kernels add a delightful sweetness and crunch to the tender black-eyed peas. A tangy vinaigrette dressing, infused with herbs and lemon juice, ties all the elements together, creating a vibrant and flavorful salad that's perfect for warm-weather gatherings.

**4. Black-Eyed Pea Cakes with Avocado Cream:** Indulge in these crispy and flavorful black-eyed pea cakes, a creative twist on the classic Southern dish. Mashed black-eyed peas are combined with aromatic herbs, spices, and a hint of heat, then pan-fried to golden perfection. Served with a creamy avocado sauce, these cakes offer a delightful balance of textures and flavors.

**5. Black-Eyed Pea Soup with Greens:** Embrace the goodness of a hearty and nourishing soup that's packed with wholesome ingredients. Black-eyed peas, collard greens, and kale simmer together in a flavorful broth, creating a comforting and rustic dish. Smoked sausage adds a savory richness, while a touch of smoked paprika infuses the soup with a hint of smokiness.

Here are our top 6 tried and tested recipes!

GREEK-STYLE BLACK EYED PEAS RECIPE



Greek-Style Black Eyed Peas Recipe image

If you are looking for a healthy and hearty meal, or need to feed a crowd on a budget, this black eyes peas recipe is ideal. Humble pantry ingredients get a flavorful makeover with onions, garlic, and bold Greek spices. Finished with citrus and a handful of fresh herbs!This vegan black eyed peas stew is popular even among meat lovers!

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 16

Extra virgin olive oil,
1 large yellow onion, (chopped)
4 garlic cloves, (chopped)
1 green bell pepper, (chopped)
2 to 3 carrots, (peeled and chopped)
1 15- oz can diced tomato
2 cups water
1 dry bay leaf
1 1/2 tsp ground cumin
1 tsp dry oregano
1/2 tsp paprika
Kosher salt and black pepper
1/2 tsp red pepper flakes, (optional)
2 15- oz cans black eyed peas, (drained and rinsed)
1 lime or lemon, (juice of)
1 cup chopped fresh parsley

Steps:

  • In a large pot or Dutch oven, heat extra virgin olive oil over medium heat till shimmering but not smoking. Add onions and garlic. Saute briefly until translucent and fragrant. Add bell peppers and carrots. Cook for 5 minutes, tossing regularly.
  • Now add diced tomatoes (with their juices), water, bay leaf, spices, salt and pepper. Raise the heat and bring to a boil. Add in the black eyed peas. Boil for 5 minutes, then lower heat. Cover part-way and let simmer for 25 to 30 minutes (occasionally check to stir. If the black eyed pea stew looks too dry, add a tiny bit of water.)
  • Finally, stir in lemon juice and parsley.
  • To serve, transfer to bowls. Add a generous drizzle of extra virgin olive oil. Enjoy with a side of warm Greek pita or on top of orzo, rice, or your favorite grain.

Nutrition Facts : Calories 46.2 kcal, Sugar 4.4 g, Sodium 331.1 mg, Fat 0.5 g, SaturatedFat 0.1 g, Carbohydrate 10.7 g, Fiber 3 g, Protein 1.8 g, UnsaturatedFat 0.1 g, ServingSize 1 serving

BLACK-EYED PEAS WITH COLLARD GREENS



Black-Eyed Peas With Collard Greens image

Black-eyed peas with collard greens sounds like a Southern dish, and indeed it would be if you threw in a ham hock and took away the dill. But this recipe actually is inspired by a Greek dish that combines black-eyed peas with wild greens.

Provided by Martha Rose Shulman

Categories     one pot

Time 1h30m

Yield Serves six

Number Of Ingredients 11

1/2 pound black-eyed peas, rinsed
3 tablespoons extra virgin olive oil
1 large onion, chopped
3 large garlic cloves, minced
1 bay leaf
Salt to taste
1 large bunch collard greens (1 1/2 to 2 pounds), stemmed, washed well and chopped or cut in ribbons
2 tablespoons tomato paste dissolved in 1/2 cup water
1/4 to 1/2 cup chopped fresh dill (to taste)
Freshly ground pepper to taste
For topping (optional): crumbled feta or fresh lemon juice

Steps:

  • Place the black-eyed peas in a large saucepan, cover with water by two inches, bring to a boil and then drain. Combine with half the onion and one of the garlic cloves in the saucepan. Add water to cover by two inches, and bring back to a simmer. Add the bay leaf, and reduce the heat. Add salt to taste, cover and simmer 30 minutes, until the beans are just tender. Drain through a strainer set over a bowl.
  • Meanwhile, preheat the oven to 350 degrees. In a large, ovenproof lidded skillet or Dutch oven, heat 2 tablespoons of the olive oil over medium heat and add the remaining onion. Cook, stirring, until tender, about five minutes, and add the remaining garlic. Stir together for 30 seconds to a minute, until fragrant. A handful at a time, stir in the greens. As the greens wilt, stir in another handful, until all the greens have been added and have collapsed in the pan. Add the dissolved tomato paste and stir together. Add salt to taste. Add the beans and enough cooking liquid to barely cover everything, cover and place in the oven for 30 minutes, until the collards are tender and the beans very soft.
  • Uncover the pot, and add a bit of liquid if the beans are dry. Stir in the remaining tablespoon of olive oil and the dill, cover and continue to simmer for another 10 minutes. Add salt and freshly ground pepper to taste. Serve warm or hot. If you wish, top with crumbled feta or a squeeze of lemon.

Nutrition Facts : @context http, Calories 156, UnsaturatedFat 6 grams, Carbohydrate 19 grams, Fat 8 grams, Fiber 8 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 491 milligrams, Sugar 3 grams

BLACK EYED PEAS WITH HERBS



Black Eyed Peas With Herbs image

As part of the Zaar World Tour I've been in search of international recipes that look and appeal to me. This recipe is from Madhur Jaffrey's International Vegetarian. Though this dish is Syrian variations are common through out the Mediterranean. For a quick dish, you can substitute the dried peas and soaking with 3 1/2 cups of canned of black-eyed peas. If you go that route, try rinsing the beans and using a cup of vegetable broth in lieu of the cooking liquid. Don't let the cooking time scare you off, it's soaking and simmer time that leaves you free to tend to other things. Consider greens and rice as an accompaniment to this dish.

Provided by justcallmetoni

Categories     Beans

Time 2h40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 cups black-eyed peas, cleaned and picked through
2 tablespoons olive oil
1 dried hot red chili pepper
3 garlic cloves, finely chopped
1 teaspoon dried oregano
2 bay leaves
1/2 teaspoon dried thyme
1 teaspoon paprika
1 teaspoon salt (omit if you are using canned beans)

Steps:

  • Pick through the peas removing any damaged beans or debris. Rinse and place in a large soup pot. Fill pot with water until it rises about five inches above the beans. Bring water to a brisk boil. Turn off heat and cover pot, letting it sit for 60 to 90 minutes. Drain in a colander.
  • Return the black-eyed peas to the pot along with 4 ½ cups of fresh water and bring to a boil. Reduce to a low simmer, cover and cook for 40 minutes or until the peas are tender.
  • Once the peas are cooked, heat the oil over medium high heat in a large skillet. Once the oil is hot add the whole dried chile (it should sizzle a bit). Add the garlic and stir once. Add the black-eyed peas and cooking liquid along with the bay leaves, oregano, oregano, thyme, paprika and salt. Simmer for 20 minutes uncovered over low heat.
  • Serve with rice.

BLACK EYED PEAS WITH HERBS



Black Eyed Peas With Herbs image

This Moroccan dish is adapted from Madhur Jaffrey's World Vegetarian. I serve this stew-like dish over rice for a delicious hearty vegetarian meal.

Provided by ratherbeswimmin

Categories     Moroccan

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 cups dried black-eyed peas, picked over
2 tablespoons olive oil
1 whole dried hot red chili pepper
3 garlic cloves, minced
2 -3 bay leaves
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1 teaspoon paprika
1 1/2 teaspoons salt

Steps:

  • Wash and drain black-eyed peas.
  • Soak peas overnight in water that covers by 5 inches.
  • Drain peas and discard soaking liquid.
  • In a large pot, add the peas and 4 1/2 cups water; bring to a boil.
  • Cover, turn the heat down to low, and simmer for 40 minutes or until the peas are tender; set aside without draining.
  • Add the oil to a large skillet and put over medium-high heat.
  • When the oil is hot, add in the chile and stir once; it should darken and puff up immediately.
  • Quickly add in the garlic and stir once.
  • Add the black-eyed peas and all the cooking liquid, the bay leaves, oregano, thyme, paprika, and salt.
  • Stir mixture and bring to a simmer.
  • Simmer gently, uncovered, for 20 minutes.
  • Serve hot.

BLACK-EYED-PEA SALAD WITH HERBS, WALNUTS AND POMEGRANATES



Black-Eyed-Pea Salad With Herbs, Walnuts And Pomegranates image

Provided by Molly O'Neill

Categories     salads and dressings

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 10

1 1/2 cups dried black-eyed peas, picked over and rinsed
6 tablespoons extra-virgin olive oil
3 to 4 tablespoons freshly squeezed lemon juice
3 tablespoons coarsely ground walnuts
1 clove garlic, minced
salt and freshly ground black pepper
1/2 cup coarsely chopped arugula
1/2 cup coarsely chopped flat-leaf parsley
1/2 cup torn purslane, or an additional 1/4 cup each arugula and parsley
1/4 cup pomegranate seeds

Steps:

  • Place the peas in a medium saucepan, add cold water to cover by 2 inches and bring to a boil. Cook for 5 minutes. Drain. Add fresh water to just cover the peas and bring to a boil, then reduce heat to low and simmer until tender, 20 to 30 minutes. Drain and cool to room temperature.
  • In a small bowl, whisk together the oil, lemon juice, walnuts, garlic, salt and pepper. In a serving bowl, combine the peas, arugula, parsley and purslane. Pour the dressing over the salad and toss well. Season to taste again with salt and pepper, sprinkle with the pomegranate seeds and serve.

Nutrition Facts : @context http, Calories 187, UnsaturatedFat 13 grams, Carbohydrate 10 grams, Fat 16 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 185 milligrams, Sugar 2 grams

BLACK-EYED PEAS WITH CHARD AND GREEN HERB SMASH



Black-Eyed Peas With Chard and Green Herb Smash image

This is a super-quick stew which has its roots in Palestine. Pick your chard color here-the clean green Swiss or the sweet-shop-neon rainbow chard. It is not often that one vegetable provides such a bouquet of options. Sometimes, I like to top this with tahini for an extra layer of flavor.

Provided by Anna Jones

Categories     Pea     Stew     Soup/Stew     Chard     Cilantro     Walnut     Vegan     Vegetarian     Wheat/Gluten-Free     Dinner

Yield Serves 4

Number Of Ingredients 21

For the peas:
1 leek
1 tablespoon coconut oil or olive oil
2 cloves garlic
A good pinch of chile powder or chopped dried chile
1 (14-ounce/400-g) can black-eyed peas
1 teaspoon vegetable stock powder or 1/2 stock cube
A good grating of nutmeg
1/2 unwaxed lemon
7 ounces/200 g bunch Swiss or rainbow chard
Sea salt and freshly ground pepper
For the herb smash:
A large bunch of cilantro
2 green chiles
2 cloves garlic
1 ounce/30 g shelled walnuts
1 tablespoon runny honey or maple syrup
1 tablespoon good olive oil
Juice of 1/2 a lemon
Sea salt and freshly ground pepper
Rice or flatbreads, to serve (optional)

Steps:

  • Fill and boil a kettle of water and get all your ingredients together. Put a large saucepan over heat.
  • Wash and finely slice the leek. Add to the saucepan with the coconut or olive oil and cook over medium heat for a couple of minutes, until soft and sweet. Finely slice the garlic and add to the pan with the chile powder and cook for a couple of minutes, until the garlic is beginning to brown. Add the black-eyed peas with their liquid, the stock powder, and 2/3 cup/200 ml of hot water from the kettle and bring to a simmer. Grate in the nutmeg, squeeze in the juice of the half lemon, add the squeezed lemon half to the pan, and simmer for 10 minutes or so. Meanwhile, strip the leaves from the chard stalks. Finely slice the stalks and add them to the pan, then finely shred the leaves and put to one side.
  • Put all the ingredients for the herb smash into a food processor and purée until you have a smooth, grassy paste. Season well with salt and pepper.
  • Once the peas are soft and flavorful and the liquid has reduced to a thick,soup-like consistency, stir in the chard leaves, season well with salt and pepper, and leave to cook for a couple of minutes. Scoop into deep bowls and spoon over the herb smash. If you're really hungry, some rice or flatbread would go well alongside.

Tips:

  • Soak the black-eyed peas: Soaking the peas overnight or for at least 4 hours before cooking will help to reduce cooking time and make them more digestible.
  • Use a variety of herbs: The herbs in this recipe (thyme, rosemary, and sage) add a delicious flavor to the peas. Feel free to experiment with other herbs that you like, such as oregano, basil, or marjoram.
  • Don't overcook the peas: Black-eyed peas are best when they are cooked until they are tender but still have a slight bite to them. Overcooking will make them mushy.
  • Serve with your favorite sides: Black-eyed peas are a versatile dish that can be served with a variety of sides. Some popular options include rice, cornbread, collard greens, and fried okra.

Conclusion:

Black-eyed peas with herbs is a delicious and healthy Southern dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a new and exciting way to enjoy black-eyed peas, give this recipe a try!

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