Best 4 Black Eyed Peas With Coconut Milk Recipes
Black-eyed peas, also known as cowpeas, are a versatile and nutritious legume enjoyed in many cuisines worldwide. They are known for their distinctive black spots and creamy texture. This article presents a collection of delectable black-eyed peas recipes that showcase their culinary versatility.
From classic Southern black-eyed peas with coconut milk to creative salads, curries, and even desserts, these recipes offer a wide range of flavors and cooking techniques. Whether you're looking for a hearty main course, a refreshing side dish, or a sweet treat, you'll find something to satisfy your taste buds in this comprehensive guide to black-eyed peas.
Here are some of the featured recipes:
* **Black-Eyed Peas with Coconut Milk:** This classic Southern dish combines black-eyed peas, coconut milk, and spices for a creamy and flavorful side dish.
* **Black-Eyed Peas Salad:** This refreshing salad features black-eyed peas, cucumber, bell peppers, and a tangy dressing, perfect for summer gatherings.
* **Black-Eyed Peas Curry:** This flavorful curry combines black-eyed peas, tomatoes, onions, and a blend of spices for a satisfying and nutritious meal.
* **Black-Eyed Peas Fritters:** These crispy fritters are made with black-eyed peas, spices, and herbs, served with a dipping sauce.
* **Black-Eyed Peas Hummus:** This unique hummus recipe uses black-eyed peas instead of chickpeas for a creamy and protein-packed dip.
* **Black-Eyed Peas Cake:** This unexpected dessert features black-eyed peas, chocolate, and spices for a moist and flavorful cake.
With its detailed instructions, helpful tips, and mouthwatering photos, this article is your go-to resource for exploring the culinary possibilities of black-eyed peas.
QUICK COCONUT CURRY WITH RICE, CORN, AND BEANS
This is a quick curry because there are no vegetables to clean and chop. All ingredients are ones that can be stored on the shelf or freezer.
Provided by SN
Categories Side Dish Rice Side Dish Recipes
Time 35m
Yield 7
Number Of Ingredients 10
Steps:
- Mix black-eyed peas, coconut milk, corn, tomato paste, curry powder, sugar, and 3/4 teaspoon salt in a pot until smooth and evenly combined; simmer over medium-low heat, stirring often, until curry sauce is heated through, about 5 minutes.
- Pour enough water into a separate pot to almost fill and bring to a boil; season with a pinch of salt. Add rice to boiling water and cook, stirring occasionally, until rice is very soft, about 15 minutes. Drain excess water from rice.
- Mix rice and curry sauce together in a large bowl.
Nutrition Facts : Calories 374 calories, Carbohydrate 58.6 g, Fat 13.4 g, Fiber 5 g, Protein 9.4 g, SaturatedFat 11 g, Sodium 615.4 mg, Sugar 5.4 g
BLACK-EYED PEAS WITH COCONUT MILK
From Bittman's, "The Best Recipes in the World." This can refrigerated for up to a couple of days.
Provided by Debbie R.
Categories Beans
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans according to pkg directions.
- Heat oil over med-high heat for one minute. Add garlic and ginger. Cook, stirring, until garlic colors--about 1 minute. Add beans, cayenne and coconut milk. Bring to a boil, then lower heat for simmering.
- Cook until most of the coconut milk is absorbed and beans are very soft, about 20 minutes. Stir in lime juice. Taste; use salt and pepper for seasoning if desired.
CURRIED BLACK-EYED PEAS
Rich, hearty black-eyed peas simmered in coconut milk get a boost of spice from habanero pepper and curry powder.
Provided by Karina Rivera
Number Of Ingredients 12
Steps:
- In a large pot over medium-high heat, sauté the garlic, onion, and habanero with the olive oil and a pinch of salt for 5 to 7 minutes.
- Stir in the curry powder and cook until the onions are nicely coated, then add in the beans and water. Turn down the burner to medium-low, cover the pot, and cook for about 20 minutes.
- Stir in the coconut milk, turn down the burner to low, and simmer with the pot cover off for 30 minutes or until the beans are tender.
- Stir in the 1 tablespoon of salt and add the pepper, cilantro, and lime juice. Taste your beans! Add more salt if you like, keep simmering, tasting your beans until they are seasoned and cooked through to your liking.
SWAHILI BLACK-EYED PEAS IN COCONUT MILK
Posted for ZWT. I haven't made it yet so the yield and time are a guesstimate. Soaking time on peas not included. Be sure to wear gloves when working with the hot pepper. Be careful changing the servings on this recipe, it might get confusing since I had to refer to specific amounts in the directions :)
Provided by puppitypup
Categories Beans
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash, soak and rinse the peas per package instructions.
- In a large pot, combine peas and just enough water to cover. Bring to a boil. Reduce heat, cover and simmer until the peas begin to become tender and most of the water is absorbed.
- Stir in 1/4 c coconut milk and 1/2 c water. Continue to simmer over low heat, adding additional water as needed to prevent the peas from becoming dry.
- Meanwhile, heat oil in separate skillet, add curry powder and stir for a minute. Fry the onion and chile pepper until tender.
- Add the onion and chile mixture to the peas and continue to simmer until peas are tender enough to eat.
- Add the remaining coconut milk and water, cover and turn to simmer. Cook 5-10 minutes longer, stirring occassionaly. Season to taste, serve with rice or Chapati (unleavened bread).
Nutrition Facts : Calories 321.7, Fat 7, SaturatedFat 5.6, Sodium 17.6, Carbohydrate 49, Fiber 8.5, Sugar 6.4, Protein 18.7
Tips for Making Black-Eyed Peas with Coconut Milk:
- Use dried black-eyed peas for the best flavor and texture. If using canned black-eyed peas, be sure to rinse and drain them well before using.
- Soak the black-eyed peas overnight in water to reduce the cooking time. If you don't have time to soak the peas, you can cook them for a longer period of time.
- Use a variety of vegetables in your black-eyed peas dish. Some good options include onions, celery, bell peppers, and carrots.
- Don't be afraid to experiment with different spices and seasonings. Black-eyed peas go well with cumin, coriander, paprika, and cayenne pepper.
- Serve black-eyed peas with coconut milk over rice, or with your favorite side dish.
Conclusion:
Black-eyed peas with coconut milk is a delicious and versatile dish that can be enjoyed all year round. With its creamy texture and slightly sweet flavor, black-eyed peas are a great addition to any meal. Whether you're looking for a quick and easy weeknight meal or a hearty and satisfying stew, black-eyed peas with coconut milk is sure to please. So next time you're looking for a new and exciting dish to try, give black-eyed peas with coconut milk a try!
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